Mackay Spine Care Chiropractic

Mackay Spine Care Chiropractic Why Choose Mackay Spine Care? We are here to help you! Highly Skilled Chiropractic Care! Multiple locations for your convenience!

Don’t let back pain, headaches, or tightness hold you back.Dr George Hannaford provides targeted chiropractic care to he...
01/12/2025

Don’t let back pain, headaches, or tightness hold you back.
Dr George Hannaford provides targeted chiropractic care to help you feel your best.
📅 Tap to book your consultation with Mackay Spine Care

Chiropractic care is all about improving movement, posture, and the way your body functions.Here’s Dr George Hannaford a...
30/11/2025

Chiropractic care is all about improving movement, posture, and the way your body functions.
Here’s Dr George Hannaford assessing spinal mobility to help this patient move and feel better every day.
👉 Ready to improve your posture and reduce tension? Book your appointment with Mackay Spine Care today

🤧 Constant colds, sniffles, or tummy bugs? The immune system is guided by the nervous system — the two are in constant c...
29/11/2025

🤧 Constant colds, sniffles, or tummy bugs? The immune system is guided by the nervous system — the two are in constant communication.

If your child’s body is always in stress mode, their immune system may struggle to function at its best.

Our Insight Scan helps us see how well your child’s nervous system is adapting — and whether stress could be impacting immune balance.

💛 A calm nervous system supports a stronger, more resilient body.�
📞 (07) 4960 1994 | mackayspinecare.com/book

27/11/2025

Targeted chiropractic care can make a huge difference to how your spine moves and how your body feels.
Dr George Hannaford takes the time to assess, explain, and treat what’s really going on.
➡️ Book your consultation at Mackay Spine Care

Whether it’s stiffness, discomfort, or posture concerns — you don’t have to put up with it.Dr George Hannaford provides ...
27/11/2025

Whether it’s stiffness, discomfort, or posture concerns — you don’t have to put up with it.
Dr George Hannaford provides gentle, personalised chiropractic care to support your whole body.
📅 Book your visit with Mackay Spine Care today.

🎄 December is here… and so is the pressure.Long days. Extra events. Too many to-dos. Your nervous system feels every bit...
27/11/2025

🎄 December is here… and so is the pressure.
Long days. Extra events. Too many to-dos. Your nervous system feels every bit of it!

If you’re noticing headaches, tight shoulders, poor sleep, brain fog or that “wired but tired” feeling… that’s your body signalling overload.

A neurologically-focused chiropractic session helps reset the system and clear the tension— so you can handle the end-of-year rush without burning out.

✨ Show up calmer. Think sharper✨

Book your tune-up at Mackay Spine Care.

$99 New Patient Consult With Insight Scan (Usually $280!)You can only push through for so long before your body starts w...
25/11/2025

$99 New Patient Consult With Insight Scan (Usually $280!)

You can only push through for so long before your body starts whispering… then shouting.

If you’ve noticed:
• Tension that won’t go away
• Chronic pain
• Poor sleep or waking unrefreshed
• Foggy head or low energy
• Stress that keeps building
• Feeling like you’re running on empty

Your nervous system may be overloaded — and you might not even realise it.

At Mackay Spine Care, our Insight Scan helps you finally understand what’s going on beneath the surface.

🧠 What the scan shows:
• Where your spine is holding stuck tension
• Your nervous system’s ability to adapt to stress
• Where communication isn’t flowing
• Whether your body is stuck in “fight-or-flight”

Your body keeps the score.
Let’s read it — and start helping you feel better.

Call Mackay Spine Care 07 4960 1994 to book in now!

🧠 Constant fidgeting, zoning out, or difficulty concentrating — it can be frustrating for both kids and parents.Focus de...
22/11/2025

🧠 Constant fidgeting, zoning out, or difficulty concentrating — it can be frustrating for both kids and parents.

Focus depends on a balanced, adaptable nervous system.�If your child’s system is stuck in stress mode, it’s hard for their brain to sit still, listen, and learn.

Our Insight Scan helps us see how your child’s body is regulating energy and attention — giving you answers beyond “just try harder.”

📍 Book your child’s Insight Scan: mackayspinecare.com/book�| 07 4960 1994

📱 Wellness Wednesday: Beat Tech Neck! 💆‍♀️Tech neck happens when we spend long periods looking down at phones, tablets, ...
19/11/2025

📱 Wellness Wednesday: Beat Tech Neck! 💆‍♀️

Tech neck happens when we spend long periods looking down at phones, tablets, or laptops.
This forward-head posture puts extra load on your spine — sometimes up to 20–25kg of pressure on your neck muscles!

Over time, tech neck can lead to:
⚠️ Neck and shoulder pain
⚠️ Headaches & migraines
⚠️ Stiffness and reduced mobility
⚠️ Poor posture and rounded shoulders
⚠️ Upper back tension and fatigue
⚠️ In severe cases — early wear and strain on spinal joints

But the good news? It’s preventable.

Here’s how to protect your spine:
👀 Lift your screen to eye level
🪑 Sit tall with your shoulders relaxed
⏱️ Take breaks every 20 minutes
🤸‍♂️ Stretch your neck gently throughout the day
💪 Strengthen your upper back to support good posture

Your posture today impacts your health tomorrow — so a few small habits go a long way.

📞 Call us to book your next adjustment today and keep your spine healthy on and off the screen - 07 4960 1994

😴 Struggling with bedtime battles, frequent night wakings, or restless sleep?Your child’s sleep patterns are closely lin...
16/11/2025

😴 Struggling with bedtime battles, frequent night wakings, or restless sleep?

Your child’s sleep patterns are closely linked to their nervous system — especially how well it shifts between activity and calm.

At Mackay Spine Care, our gentle Insight Scans help us see how your child’s body is handling stress and relaxation, giving us a clearer picture of what might be keeping them “stuck on.”

💛 Better understanding means better support.

📍 Book an Insight Scan today: mackayspinecare.com/book - 07 4960 1994

If your child still struggles with sleep, focus, or regulating emotions — it might not be something they simply “grow ou...
09/11/2025

If your child still struggles with sleep, focus, or regulating emotions — it might not be something they simply “grow out of.”

These patterns often reflect how their nervous system is adapting (or not adapting) to stress.

Our Insight Scan allows us to see what’s happening inside — measuring how well their body and brain are communicating.

💛 Understanding is the first step to helping.
📍 Book your child’s Insight Scan at Mackay Spine Care: mackayspinecare.com/book

Big weekend ahead? 🌞 Whether it’s long drives, sport, yard work, or time with the family — your spine works hard to keep...
07/11/2025

Big weekend ahead? 🌞 Whether it’s long drives, sport, yard work, or time with the family — your spine works hard to keep you moving! 🚙💪

A quick chiropractic adjustment helps your body stay strong, mobile, and ready to enjoy every moment pain-free.

📅 Book ahead for Monday to start your week feeling like a true Weekend Winner!

📞 Call us on 07 4960 1994 now! or visit https://www.spinecarechiro.com.au/

Address

188 Shakespeare Street
Mackay, QLD
4740

Opening Hours

Monday 3pm - 6pm
Tuesday 8:30am - 11am
2:30pm - 6pm
Wednesday 7am - 11am
2:30pm - 6pm
Thursday 7am - 11am
2:30pm - 6pm
Friday 7am - 11am
2:30pm - 6pm
Saturday 7:30am - 10am

Telephone

+61749601994

Website

https://www.iconpractice.com/ob/4677/MackaySpineCare/481362/11

Alerts

Be the first to know and let us send you an email when Mackay Spine Care Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mackay Spine Care Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category