FitBoy International

08/02/2026

26/01/2026

Training hard but confused about what to eat? We have all been there and we know ourselves how hard it can be for everyone.

Our Better choices program helps you live and enjoy life while learning how to make better choices aligned with your goals.

Today we were out with Kayla Dempsey with a focus on Better snack options. Kayla picked some snacks that she likes and showed us which ones were Better choices for her. Great Work Kayla on your choices and your Australia Day outfit!

Small changes + consistency = results.

26/01/2026

Fridays

Family training - check out our family training sessions.

City Fitness Mackay

12/01/2026

Class of 2026

I know you are all eager to start but with this wet weather, we have been delayed. Our classes will resume on

TUESDAY 20th January 2026

9.00am. Bowls Fitness Class

11.15am Balance class

Open for all abilities

Bowls Fitness Mackay City Bowls Club
Balance class University of the Third Age - U3A Mackay
Mackay Regional Council

23/12/2025

Thank you Clint and the team for our new toys!

FitBoy International
City Fitness Mackay. Bullet Bikes Superstore, Mackay

23/12/2025

It's been a pleasure to see our seniors get involved in our Fitness programs this year. They are so commitment to achieving results. Lots more squats, push ups and pool noodle fun to come in the New Year.

Thank you to all the men and ladies that joined us on Tuesdays in 2025

BALANCE CLASS
BOWLS CLASS

MackayU3A
Mackay Regional Council
Mackay & District Senior Citizens' Assoc. Inc.
Mackay City Bowls Club

23/12/2025

Christmas lights 2025 with team FitBoy International

Thanks Chantelle Barclay for driving us in the new fitboy party bus

19/12/2025

Fridays

We are giving away 10 singlets.

What is the name for this exercise?

Answer in comments 👍🏽

City Fitness Mackay

14/12/2025

We are so proud to see our class of 2025 seniors graduate.

Congratulations Seb. Your dedication and commitment is inspiring.

05/12/2025