Ritu Rana Medical

24/01/2026

It’s Back to School Week and this week is all about the kids 🎒✨
At WHPM, we don’t just treat adults — we support kids too.
We’ll be sharing practical tips around toileting, starting school, and when your child may benefit from seeing a continence physio.
Stay tuned 💛

23/01/2026

Ritu Rana Medical will be closed for the public holiday Monday, 26th of January. The office will resume normal hours Tuesday 27th of January.
Enjoy a beautiful long weekend.

21/01/2026

🩷 Please reach out if you need support. Our in house IBCLC & Midwife, Jodi, is available for Lactation support by appointment.

20/01/2026

Welcome 2026 … Early welcome to FEBRUARY!
Just a friendly reminder,
🔹Location … Stanley House, Discovery Ln In the Women's Health Physio Mackay Clinic space next to Ritu Rana Medical
🔹Price Changes … Effective from February
Remedial $120 Maternity $150 / $160 Doula Support TBA
Bereavement Support NO FEE

SARI - Mon Tues Wed 7am to 7pm
MAKAYLA - Sat Sun
SARI - catch up weekend clinics as advertised

14/01/2026

Exciting things coming… 🩷🩷🩷

The Mackay Pregnancy, Birth & Beyond Expo is coming — and we’re inviting passionate local businesses, educators and service providers to be part of something special.

If you support families through pregnancy, birth or beyond, this is your chance to connect, educate and shine 🌸
📩 Exhibitor & sponsor spots available — DM us or email admin@whphysiomackay.com.au

09/01/2026

🎉 Happy Birthday to Dr Ritu Rana 🎉
Wishing you a wonderful day filled with joy and celebration! Thank you for your dedication, compassion, and commitment to women and families in our community. 💐✨

Join us in celebrating Dr Rana’s birthday in the comments ⬇️

04/01/2026

🩷🩷🩷

Our first bag of 2026 going out with Tiff this morning! 💗 Full of goodies from Lush Cosmetics and ECO. Modern Essentials, our signature cup and bag from Brandfactor Corporate & Promotional Products, lovely baby toys from Boho Wild Child, care packages from Ritu Rana Medical and Charbella Gifts, and handmade baby essentials by Sew Create Donate Mackay Inc and Sewing for Charity Australia.

What a way to start the year!

We're launching our baby essential hampers again shortly, and we're hoping to double our visits in the first 6 months of the year! Please, mamas, don't let you and your friends struggle alone. We are here. Whether it's postnatal depression, bad news in pregnancy, or just a hella rough night cluster feeding, we are HERE 👏🏽 FOR 👏🏽 YOU 👏🏽 we have so many beautiful things to give you, so much time to listen, lived experience to share and many pathways to reach out for help.

Request a visit here: http://www.theheldproject.org/requestavisit

Baby hamper link launching soon.

Sending love 💜☺️

31/12/2025

Happy New Year from Dr. Ritu Rana & the team!
Here’s to another year of empowering women through compassionate care, expert support, and meaningful moments.
2026 — we are ready for you ✨

24/12/2025

🎄 Merry Christmas 🎄

Wishing all our wonderful patients and their families a joyful, peaceful Christmas Day.

We hope today is filled with moments that make your heart feel full. ❤️

Stay safe and enjoy this beautiful season.
With love,
The Ritu Rana Medical Team ✨

🎄

21/12/2025

Our wonderful midwives Jodi and Alana will be working in reduced capacity over the holiday period, available by appointment only.

They will continue to offer:
🤍 Midwifery support
🤍 Breastfeeding support
🤍 Postnatal care and guidance

If you need support during this time, please contact the practice, a reminder of our festive season opening hours ⬇️

📅 Office Hours
• 22 Dec | 8:30am–4pm
• 23 Dec | 8:30am–4pm
• 24–28 Dec | Closed
• 29 Dec | 9am–12pm
• 30 Dec–1 Jan | Closed
• 2 Jan | 9am–12pm
• 5 Jan | Normal hours resume

We thank you for your understanding and wish all our families a safe and joy-filled festive season 🤍✨

20/12/2025

Some top tips thanks to Women's Health Physio Mackay 🩷🩷