Yogi Space

Yogi Space NOT CURRENTLY OPERATING
Yoga Retreats that inspire you to 'live in the Present Moment so Life begins to flow with Ease.' Stay tuned for our progress updates....

KATHY SPECIALISES IN:
Yoga Classes - Yin Yoga with a Chinese medicine perspective - including myofacial release (Jo Phee method), Power Yoga (Bryan Kest Method), Flow Yoga (Paul Grilley Method), Mindfulness meditation (Tammy Williams and Dan Millman Method). Making Yoga a place where you can be completely present and find ease from the busyness of everyday life. Yoga Retreats that encompass all of the teachings from Kathy’s mentors combined with her own special touch to create profound moments and amazing experiences that you will take into your everyday life so that it flows with a little more ease. Yoga Fest - Yogi Space founder Kathy Mansfield has a vision to bring all the Yogi’s of Mackay together to share and celebrate the amazing gift that Yoga is to everyone. Yoga Fest Mackay is her way of working toward that dream. All Yoga teachers and wellness organisations in Mackay and surrounding districts are invited to share their gifts with the Mackay community at this event. There is a cover charge for this community event to cover the cost of the venue, special guest presenter, advertising and insurance. Our Studio: We are currently in the planning stages of our new purpose built Yoga Studio. This new amazing venue will be available for hire to any teachers / mentors who would like to teach Yoga or facilitate any other wellness activity (tai chi) in an environment that will create calm and community. Our building will also offer two consulting / treatment rooms that will be available to rent permanently as a private space for potential massage therapist, reiki masters etc.

Next Yin Master Class coming up - click on the link below for details. Hope to see all you Yogi's there on Sunday 15 Oc...
07/10/2023

Next Yin Master Class coming up - click on the link below for details. Hope to see all you Yogi's there on Sunday 15 October at 3pm!

MASTERCLASS: YIN YOGA

Where Sunday Stretch meets setting yourself up for an amazing week 🧘

Sunday, 15 October 2023
3PM - 5PM
Contro Mackay City
Cost: $40 - anyone welcome

Yin Yoga movement is slow, steady and mostly stationary. This Masterclass will be a quiet and gentle practice that emphasises muscle relaxation rather than exertion. A certain amount of stillness is required to stay in a posture for 3-5 minutes, allowing cultivation of awareness for mind and body.

Please Note: Cancellation within 24 hours of start time, or failure to show will result in loss of purchase. Cancellation prior to 24 hours will result in a credit onto your Contro Account - no bank refunds will be provided.

Book here: https://clients.mindbodyonline.com/classic/ws?studioid=5721643&stype=41&sTG=28&prodId=100133

If you are keen for a deep relaxing Yin class I am teaching this Sunday! Hope to see you there! Book via the link below...
17/07/2023

If you are keen for a deep relaxing Yin class I am teaching this Sunday! Hope to see you there! Book via the link below 👇.

Book Upcomming Events & Workshops!

Hey Yogi’s! Come join me for this Yin Master class I am teaching next weekend! All welcome - you will love it!! 🙏
02/07/2023

Hey Yogi’s!
Come join me for this Yin Master class I am teaching next weekend! All welcome - you will love it!! 🙏

MASTERCLASS: YIN YOGA

Where Stretch meets Zen 🧘

Sunday, 9 July 2023
3PM - 5PM
Contro Mackay City
Cost: $25 - anyone welcome
Booking link is in our Bio

Yin Yoga movement is slow, steady and mostly stationary. This Masterclass will be a quiet and gentle practice that emphasises muscle relaxation rather than exertion. A certain amount of stillness is required to stay in a posture for 3-5 minutes, allowing cultivation of awareness for mind and body.

Please Note: Cancellation within 24 hours of start time, or failure to show will result in loss of purchase. Cancellation prior to 24 hours will result in a credit onto your Contro Account - no bank refunds will be provided.

17/03/2023

Meet you on the Mat!
Check out the MINDBODY app at Contro Pilates and Yoga and Snap Fitness Mackay for my classes.

Ok my Yogi friends here is my teaching schedule for this Term:🧘‍♀️ Mondays @ 5.30pm 🔥 Hot Power Yoga @ Contro Pilates an...
11/01/2023

Ok my Yogi friends here is my teaching schedule for this Term:
🧘‍♀️ Mondays @ 5.30pm 🔥 Hot Power Yoga @ Contro Pilates and Yoga
🧘‍♀️ Wednesdays @ 6.30 pm Yin Yoga @ Contro Pilates and Yoga
🧘‍♀️ Thursdays @ 4.45pm power Yoga @ Snap fitness Mackay
🧘‍♀️ Thursdays @ 6.30pm 🔥 Hot Power Yoga @ Contro Pilates and Yoga
Hope you can join me! 🙏🙏
Bookings required at all classes.

There are still a few spots left in my Hot 🔥 Power Yoga class at 5.30pm this afternoon - would love to see some of my ol...
21/11/2022

There are still a few spots left in my Hot 🔥 Power Yoga class at 5.30pm this afternoon - would love to see some of my old Hot Yogi’s there!

Who is coming to hot 🔥 Power Yoga tomorrow at 5.30pm? There are a couple of spots left so get in quick!
30/10/2022

Who is coming to hot 🔥 Power Yoga tomorrow at 5.30pm? There are a couple of spots left so get in quick!

Come join me for Yoga @ Contro Pilates and YogaMondays 5.30pm Hot Power YogaWednesdays 4.30pm Flow YogaMeet you on the M...
27/10/2022

Come join me for Yoga @ Contro Pilates and Yoga
Mondays 5.30pm Hot Power Yoga
Wednesdays 4.30pm Flow Yoga
Meet you on the Mat! 🙏🙏

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Mackay, QLD
4740

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