Matrix Coaching & Training - Selina Armstrong

Matrix Coaching & Training - Selina Armstrong Welcome to Matrix Coaching & Training! Book today! I know what it’s like to feel stuck—knowing you want change but unsure where to start.

We offer Soul Readings, Dry Needling, Reiki, Life Coaching, Leadership Coaching, High-Performance Teams Coaching, DISC Profiling, and NLP Practitioner Training to help you grow, heal, and thrive. ✨ Helping You Break Free, Trust Yourself & Step Into Your Purpose ✨
Hi, I’m [Your Name], and I believe in transformation, self-trust, and the power of inner wisdom. Fear of the unknown can keep you trapped in the same patterns, doubting yourself, and playing it safe. But here’s what I’ve learned: You already have the answers within you. You just need the right tools, the right mindset, and the confidence to trust yourself again. That’s exactly why I do what I do. As a Life Purpose Coach, I help people reconnect with their intuition, gain clarity, and break free from fear and self-doubt. My approach blends practical coaching strategies with deep inner work, self-awareness, and spiritual alignment—because true transformation happens when your mind, heart, and soul are in sync. I stand for growth, empowerment, and self-trust. I believe that when you learn to listen to yourself and take aligned action, you unlock limitless possibilities.

🚀 Are you ready to take the first step?

Happy Thursday!!
28/01/2026

Happy Thursday!!

28/01/2026

Empathy isn’t weakness.
It’s awareness, sensitivity, and deep emotional intelligence.
But being an empath doesn’t mean you’re here to fix, save, or carry everyone.
It means learning when to turn that same care inward.
The real work for empaths isn’t becoming less sensitive —
it’s recognising what’s yours, what isn’t, and protecting your energy without guilt.
You’re allowed to give to yourself what you so freely give to others.

WHO WANTS A FREE EBOOK?Sometimes the first step toward change isn’t action — it’s awareness.I’ve created a free e-book c...
28/01/2026

WHO WANTS A FREE EBOOK?
Sometimes the first step toward change isn’t action — it’s awareness.

I’ve created a free e-book called When You Know You Want Change.
It’s a short, reflective resource designed to help you pause, take stock, and understand what’s been driving that feeling that something needs to shift.

👉 Download the free e-book here:
https://matrixcoachingtraining.mykajabi.com/e-books

To support the reflection in the e-book, there’s also a short, grounding meditation called
Stop, Breathe & Listen.

It’s designed to be listened to after you’ve read the e-book — to slow things down and give you space to really notice what’s going on for you.

🎧 Access the free meditation here:
http://matrixcoachingtraining.mykajabi.com

Read first.
Then listen.
No pressure to do anything else.

🔮 SOUL READINGS – FACE-TO-FACESometimes you don’t need advice.You need space to understand yourself differently.You migh...
28/01/2026

🔮 SOUL READINGS – FACE-TO-FACE

Sometimes you don’t need advice.
You need space to understand yourself differently.

You might be:
🔹 Feeling emotionally full but unable to explain why
🔹 At a crossroads and second-guessing yourself
🔹 Disconnected from your intuition
🔹 Going through a shift that feels hard to put into words

A Soul Reading helps you understand yourself from a spiritual and energetic perspective.
It’s not about prediction — it’s about clarity, perception, and trust.

You’ll leave with:
✔ Insight into what your energy is communicating
✔ A new way to view your situation
✔ Greater trust in your intuition and inner knowing

📩 DM me to book
📞 0472 622 655
🔗 https://matrix-coaching.as.me/SoulReading

You already hold the answers — sometimes you just need help hearing them.

Happy Wednesday!!!
27/01/2026

Happy Wednesday!!!

27/01/2026

If your change or your goals feel shaky right now, it doesn’t mean you were wrong to start.
It means it’s time to come back to the reason you began.
Be honest with yourself.
Not the version of honesty that sounds impressive — the one that’s true.
Is this change for you?
Does it still matter to you?
When the reason is real, the direction steadies again.
Like if you’re reconnecting to your why.
Save this and send it to someone who needs a reminder why they started.

🌿 FREE INTRODUCTORY LIFE COACHING SESSIONIt’s not that you don’t know you want change.It’s that you don’t know where to ...
27/01/2026

🌿 FREE INTRODUCTORY LIFE COACHING SESSION
It’s not that you don’t know you want change.
It’s that you don’t know where to start.
You might be:
🔹 Stuck replaying the past and wondering why it still affects you
🔹 Overthinking the future and calling it “being responsible”
🔹 Outgrowing old roles or identities
🔹 Getting close to change… then pulling back
That’s not a lack of motivation
That’s a pattern — and patterns can be shifted.
My free 20-minute Introductory Life Coaching Session is a gentle entry point.
Not to decide if coaching is right for you — but to explore what’s next for you.
We’ll look at:
✔ Whether you’re stuck in rumination or overthinking
✔ What identity you may be shedding
✔ Where fear or self-sabotage is showing up
No pressure. Just clarity.
📩 DM me to book
📞 0472 622 655
🔗 https://matrix-coaching.as.me/LifeIntro

If something in you knows it’s time — this is where you start.

27/01/2026

LIVE CARD REVEAL 27/01/2026

✨ Appointments Available This Week! ✨Alright… public holiday is done, and now we’re all back to it. Back to work, back t...
26/01/2026

✨ Appointments Available This Week! ✨

Alright… public holiday is done, and now we’re all back to it. Back to work, back to routine, back to the full pace like nothing happened.

If you can feel yourself already getting swept up in it, this is your nudge to book in and reset before the week runs you.

📅 Available days and times are in the image below 👇

📞 Call to book:0472622655
🔗 Book online: https://matrix-coaching.as.me
💻 DM me if you’re not sure what you need

Don’t “push through” this week. Book the support. 💙

26/01/2026

Sorry everyone. Live card reveal will be later today. 12pm

Happy Tuesday!!
26/01/2026

Happy Tuesday!!

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Mackay, QLD
4740

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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