Matrix Coaching & Training - Selina Armstrong

15/03/2026

✨ MONDAY ORACLE ✨
New week.
Fresh energy.
Before you choose a card today, take a moment.
What’s been sitting on your mind lately?
Is there something you keep replaying?
Something you’re unsure about?
A decision you’ve been circling but haven’t landed on yet?
That’s a good place to start.
Today there are 6 cards laid out.
Just notice which number pulls your attention.
Don’t analyse it.
Don’t try to pick the “right” one.
Your first instinct is usually the one to trust.
Sometimes the card you’re drawn to is simply reflecting something you already know deep down. And that’s where the real insight can come from.
Comment the number you feel drawn to below.
I’ll be revealing the cards Tuesday morning at 7.30am live.
Bring your question with you and we’ll see what message shows up.

15/03/2026

✨ MONDAY ORACLE ✨
New week. Fresh energy.
Before you choose a card today, take a moment.
What’s been sitting on your mind lately?
Is there something you keep replaying?
Something you’re unsure about?
A decision you’ve been circling but haven’t landed on yet?
That’s a good place to start.
Today there are 6 cards laid out.
Just notice which number pulls your attention.
Don’t analyse it.
Don’t try to pick the “right” one.
Your first instinct is usually the one to trust.
Sometimes the card you’re drawn to is simply reflecting something you already know deep down. And that’s where the real insight can come from.
Comment the number you feel drawn to below.
I’ll be revealing the cards Tuesday morning at 7.30am live.
Bring your question with you, and we’ll see what message shows up.

15/03/2026

Happy Monday!!

15/03/2026

15/03/2026

📅🕐 APPOINTMENTS AVAILABLE THIS WEEK

If you’ve been feeling stuck in overthinking, fear, old patterns, emotional heaviness, confusion, or body tension, I have appointments available this week.

INTRODUCTORY LIFE COACHING SESSION
for overthinking, looping, fear of change or needing change

MATRIX TIMELINE THERAPY
for emotional heaviness and deeper unpacking

REIKI
for feeling off, flat, or overloaded

SOUL READING
for clarity, validation, and deeper meaning

DISC PROFILE
for understanding yourself and others better

LEADERSHIP COACHING
for leadership style, identity, and communication

DRY NEEDLING AND CUPPING
for stress, tightness, and body tension

🔗 Book via the link:
https://matrix-coaching.as.me
📞 Call:
0472622655
📩 DM me and I’ll support what it is you need

This could be the support that helps you feel clearer, lighter, and more like yourself again.

15/03/2026

15/03/2026

If your body is tight lately, it’s not always “just posture".

Tight shoulders. Jaw clenching.Headaches.
That braced feeling like you can’t fully exhale.
When your nervous system has been running on high, your muscles guard.
They hold. They brace. They stay switched on.
Even when you’re trying to relax.

Dry needling supports targeted release when the body has been holding stress, tension, or pain in specific areas for too long.

🔗 Book via the link:
https://matrix-coaching.as.me/dryneedle
📞 Call if you want to check what’s best for your body.
0472622655
📩 DM me if you’re not sure what to book

This could help you feel more movement, more relief, and less like you’re carrying everything in your body.

14/03/2026

Happy Sunday!!!

13/03/2026

Happy Saturday!!

12/03/2026

March is a big one at Matrix Coaching & Training and I’m so here for it!!!

We are kicking off the first workshop in our Reset & Rise series with Reset to Focus, the first of the year and such an important one.
Because before you rise, before you build, before you stretch into more… you need to get clear.
Reset to Focus is all about slowing down long enough to look at what actually matters right now.
Not what you think you should be doing.
Not what everyone else wants from you.
What matters to you.

This workshop is about:
✨ resetting your attention
✨ getting clear on where your energy is going
✨ choosing a focus that feels aligned
✨ starting the year with more intention, clarity, and direction

You can join me for Reset to Focus on:
📍 Tuesday 24th March at 6:30pm
📍 Wednesday 25th March at 6:30pm

Then at the end of the month, we shift into something just as powerful in a completely different way…

On Tuesday 31st March at 6:30pm, I’m running Trust Your Signal: The 4 Basic Spiritual Gifts; a 1 hour workshop where we’ll unpack the four basic spiritual gifts and help you understand how your signal shows up for you.

We’ll be talking about:
✨ Intuition
✨ Empath
✨ Prophetic
✨ Visionary

This is for the people who feel, know, sense, or see things… and then second guess themselves straight after.

So yes, March is a big month.
A month for clarity.
A month for realignment.
A month for trusting yourself more deeply.

Message me with any questions or BOOK YOUR SPOT BELOW with the booking links.
Tuesday 24th March at 6:30pm | Wednesday 25th March at 6:30pm $90
🔗https://matrix-coaching.as.me/ResettoFocusMARCH

Trust Your Signal: The Four Basic Spiritual Gifts $49
🔗https://matrix-coaching.as.me/MARCHGroupWorkshop2026

If one of these workshops is calling you, come along.
I’d absolutely love to have you in the room.

12/03/2026

Happy Friday!!!!

12/03/2026

TESTIMONIAL
I had to share this one.
This is honestly one of the most detailed pieces of feedback I’ve ever received, and I still remember the day Kerri came in. The care she took to write this, the honesty in what she was feeling at the time, and the way she described the whole experience, it genuinely hit me and had me in tears.
When I read this in my feedback forms later, it struck a chord and it landed at the perfect time. One of those reminders of, this is why I love what I do.
I’ve had beautiful mentors and teachers before me who never tried to put me in a box. They taught me to be myself, trust myself, and keep learning and growing. And that’s exactly what I try to bring into every Soul Reading.
Before every session, I check my state. I set intention. I make sure the space feels safe, grounded, and protected. I remind myself why I do this work because when someone sits across from you, that exchange can be bigger than words. Sometimes it’s the first time they’ve felt truly seen in a long time.
And when you give the best of yourself to people, it comes back in ways you don’t expect and never imagine.
So thank you, Kerri for this beautiful testimonial. I’m genuinely grateful.