Grays Chiropractic & Wellness

Grays Chiropractic & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grays Chiropractic & Wellness, Chiropractor, 160 Boundary Road, Mackay.

Chiropractic
SCENAR Therapy
Bowen Therapy
Massage Therapy
Osteopathy
Biomagnetism

Book Chiropractic appointments online:
https://www.grayschiropractic.com.au/about-3

Exercise is good for your health and wellbeing...........maybe these two have been earsdropping
03/12/2025

Exercise is good for your health and wellbeing...........maybe these two have been earsdropping

Seems they are being friendly today. Swinging into action.
02/12/2025

Seems they are being friendly today. Swinging into action.

“Teamwork makes the dream work… unless you’re the one getting taped to the window.”
01/12/2025

“Teamwork makes the dream work… unless you’re the one getting taped to the window.”

We will be taking a small break over the festive season. Get your spine aligned prior. We want you to enjoy your break...
30/11/2025

We will be taking a small break over the festive season.

Get your spine aligned prior. We want you to enjoy your break. Call our friendly team today to arrange a suitable time for you and your loved ones........Ph 49 592 999

“Our holiday helpers have returned! Bringing cheer (and a little chaos) to Grays Chiropractic & Wellness.”
30/11/2025

“Our holiday helpers have returned! Bringing cheer (and a little chaos) to Grays Chiropractic & Wellness.”

Join Family Health Care Mackay Ooralea and BeWorkFit Mackay as we celebrate International Men’s Day.This event is all ab...
17/11/2025

Join Family Health Care Mackay Ooralea and BeWorkFit Mackay as we celebrate International Men’s Day.

This event is all about supporting men’s health, connection, and community spirit — with a relaxed BBQ lunch and the chance to check in on your wellbeing.

Proudly hosted in partnership with Shed Happens.

Our team will be there on the day to connect with the community, chat, and offer support where needed.

📍 160 Boundary Rd, Ooralea
Everyone’s welcome — bring a mate, enjoy some food, and take a moment to look after your health.

Let’s keep the conversation going around men’s wellbeing and shine a light on International Men’s Day.

Just like your car needs regular servicing to run efficiently, your body also performs best when it’s well maintained. O...
11/11/2025

Just like your car needs regular servicing to run efficiently, your body also performs best when it’s well maintained. Over time, daily stress, posture, and activity can create tension or stiffness that affect how you move and feel.

By taking a proactive approach to caring for your spine, muscles, and joints, you can help support balance, mobility, and overall wellbeing—just like keeping your car in tune helps it last longer and run smoothly.

At Grays Chiropractic & Wellness, we’re here to help you keep your body functioning at its best.

Hot stone massage is popular because the smooth, heated stones help muscles relax more deeply and quickly.Here’s why peo...
05/11/2025

Hot stone massage is popular because the smooth, heated stones help muscles relax more deeply and quickly.
Here’s why people choose it:
Heat melts tension – warmth increases blood flow, loosens tight muscles, and makes it easier to release stress.
Deep relaxation – the soothing warmth calms the nervous system and promotes a sense of peace.
Enhanced massage benefits – relaxed muscles allow the therapist to work more effectively without needing as much pressure.
👉 In short: Hot stone massage combines heat + touch = deeper relief and ultimate relaxation.

Ever notice how feeling “run down” can affect more than just your energy? 💤When your body’s under strain — from posture,...
03/11/2025

Ever notice how feeling “run down” can affect more than just your energy? 💤
When your body’s under strain — from posture, stress, or muscle tension — it can impact how you move and feel day to day.

Chiropractic care focuses on improving joint movement and supporting overall function, helping your body work at its best.

💡 Even small changes in movement and posture can make a big difference in how your body feels and performs.



🌿 What is Bowen Therapy?Bowen is a gentle, hands-on technique that uses small, precise moves on muscles, tendons, and fa...
30/10/2025

🌿 What is Bowen Therapy?
Bowen is a gentle, hands-on technique that uses small, precise moves on muscles, tendons, and fascia. These moves help your body release tension, rebalance, and activate its natural healing processes.
✨ It’s relaxing.
✨ It’s non-invasive.
✨ And it can create powerful changes in the body.
Gentle. Relaxing. Powerful. Bowen Therapy helps your body reset and heal itself—without force or strain.



✨ The Old You vs. The New You ✨From stiff to spry — chiropractic care gets you moving, feeling lighter, and living with ...
29/10/2025

✨ The Old You vs. The New You ✨
From stiff to spry — chiropractic care gets you moving, feeling lighter, and living with more flow.
Your body’s designed to move — let’s keep it that way! 🙌



Your health starts with you. 🌿Take time to prioritise your body and wellbeing - everything else flows from there.Here f...
27/10/2025

Your health starts with you. 🌿
Take time to prioritise your body and wellbeing - everything else flows from there.
Here for your vitality,
Grays Chiropractic & Wellness



Address

160 Boundary Road
Mackay, QLD
4740

Opening Hours

Monday 7:30am - 6pm
Tuesday 8am - 6pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 6pm
Friday 8:30am - 6pm
Saturday 8am - 12pm

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