Integrate Health

Integrate Health At Integrate Health we provide Chiropractic Services. Our professional team of experts look forward to meeting you and helping you feel your best.

Small movements = big results🤸🏼These simple movements can help reduce stiffness, boost circulation, and support spinal h...
27/10/2025

Small movements = big results🤸🏼
These simple movements can help reduce stiffness, boost circulation, and support spinal health. Your body was made to move! Start with these easy desk exercises🍎💼

Weekends sorted ✅ Book your Saturday appointment now 🌞
15/10/2025

Weekends sorted ✅ Book your Saturday appointment now 🌞

💚 Your mental health matters as much as your physical health. This month (and every month), let’s normalise conversation...
02/10/2025

💚 Your mental health matters as much as your physical health. This month (and every month), let’s normalise conversations around mental health💚

🧠 Health is more than the absence of pain. It’s balance — physical, emotional, and mental. Let’s prioritise our mental health as part of our whole health journey.
💭 We believe that caring for the body also supports the mind.
🧩 Remembering each part of the puzzle is important to make it whole. Taking the steps to achieve this balance.

🎀Breast Cancer Awareness Month🎀🩷 1 in 7 Australian women will be diagnosed with breast cancer in their lifetime 🩷 1 in 7...
01/10/2025

🎀Breast Cancer Awareness Month🎀

🩷 1 in 7 Australian women will be diagnosed with breast cancer in their lifetime
🩷 1 in 700 men in Australia will be diagnosed with breast cancer
🩷 Over 21,000 new cases are diagnosed annually in Australia
💖 Early detection is key — 5 year survival rates are good when caught early

Let’s spread awareness, encourage screenings, and support those affected.
Know your body💝

Falls Prevention Week👣〰️Every year, thousands of older adults experience a fall — but many are preventableSimple home ch...
24/09/2025

Falls Prevention Week👣〰️
Every year, thousands of older adults experience a fall — but many are preventable
Simple home changes + regular chiropractic care can go a long way in supporting balance, mobility, and confidence🤸🏼👟
💭Save this post and share it with someone you care about. Prevention starts with awareness!

📞 4944 0900

Tennis elbow isn’t just for athletes — it’s a common overuse injury that can affect anyone from tradies to office worker...
18/09/2025

Tennis elbow isn’t just for athletes — it’s a common overuse injury that can affect anyone from tradies to office workers👩🏼‍💼👨🏽‍🍳👩🏻‍🏭👨🏾‍🔧
Chiropractic care can help you reduce pain, improve function and support long-term recovery🎾🧘🏼‍♀️

📞 4944 0900
Call to book today!

Your spine deserves sweet dreams too🌙✨Good posture isn’t just for the day but also the night🛌 how you snooze shapes how ...
10/09/2025

Your spine deserves sweet dreams too🌙✨
Good posture isn’t just for the day but also the night🛌 how you snooze shapes how you move💤🏃🏽‍♀️

Call and Book today!
📞 4944 0900

🌸Women’s Health Week🌸How can chiropractic care support women going through menopause?🌿💚📍7 Peak Downs Highway, Ooralea 📞 ...
03/09/2025

🌸Women’s Health Week🌸
How can chiropractic care support women going through menopause?🌿💚
📍7 Peak Downs Highway, Ooralea
📞 4944 0900

🌸Women’s Health Week🌸How can chiropractic care support women post partum?🌼💛📍7 Peak Downs Highway, Ooralea 📞 4944 0900
03/09/2025

🌸Women’s Health Week🌸
How can chiropractic care support women post partum?🌼💛
📍7 Peak Downs Highway, Ooralea
📞 4944 0900

🌸 Women’s Health Week 🌸 Here’s some information about how chiropractic can support wo...
02/09/2025

🌸 Women’s Health Week 🌸 Here’s some information about how chiropractic can support women through pregnancy 💜🤰🏼
📍7 Peak Downs Highway Ooralea
📞 4944 0900

🌸Women’s Health Week🌸From 1st - 5th September, we’re celebrating women everywhere and shining a light on the many ways w...
31/08/2025

🌸Women’s Health Week🌸
From 1st - 5th September, we’re celebrating women everywhere and shining a light on the many ways we can support women’s health — and the challenges faced everyday.

Throughout the week we will be sharing some information to get the conversation started on some of these challenges and ways that we can help overcome them, to keep moving🤸🏼‍♂️

Keep your eyes peeled for more to come! 👀🌼💛

Address

7 Peak Downs Highway
Mackay, QLD
4740

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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