Anderson Family Chiropractic Health Centre

04/11/2025

Last weekend some of our team attended the ACCP seminar in Townsville! 👶 From nutrition support for your young ones to growing pains the weekend was jam packed with information we can’t wait to use in the clinic! 💜

29/10/2025

A reminder that the clinic is closed for this weekend while our team attends the FNQ Australian College of Chiropractic Paediatric seminar. We will be in the clinic treating patients until Friday 31/10/2025 at 12pm and will re-open on Monday 03/11/2025 at 7:15 am.
So check in for your chiropractic appointment this week and float through this weekend feeling Boo-tifully aligned! 👻

27/10/2025

Our Chiropractors and Chiropractic Assistants are heading away for the Australian College of Chiropractic Paediatrics (ACCP), FNQ Forum 2025, a chiropractic paediatrics seminar.
We are all excited for a weekend of learning and look forward to being back in clinic Monday morning caring for patients! 💜

20/10/2025

This week (20th-26th 0ctober) is the Australian Chiropractors Association’s (ACA) National WorkSpace Week. This is an annual campaign dedicated to reducing work-related musculoskeletal disorders. This year the ACA aim to encourage the topic of “Work Well Every Day” 🧑🏻‍💻

Workplace related musculoskeletal disorders can have serious long-term, debilitating effects on both the physical and mental health of injured workers. These issues may impact future employment and overall quality of life. 💻
By making simple, yet effective changes to your work station or movements performed at work, you could be saving your body a lot of unnecessary strain! ✍🏼

Follow these simple steps to keep your body thriving through the work day! 🧘‍♀️🔆
• Use an adjustable (preferably ergonomic chair)
• Sit with an upright posture, shoulders relaxed, feet flat on the floor
• Position knees slightly lower than your hips
• Adjust monitor height to eye level, and an arms distance away from where you are sitting
• Consider investing in a sit-stand desk
• Take regular postural breaks every 30 mins

15/10/2025

This , we’re uniting across the globe to raise awareness about spinal health! 💪 🌍
Chiropractic care plays a vital role in promoting better posture, reducing pain, and supporting healthy movement. 💆‍♂️
Let’s work together to stay active, aligned, and pain-free 🌿

13/10/2025

Recently Nancy and Caroline paid a visit to Mackay's exciting new shop, The Bookish Burrow. This delightful venture is owned by our lovely patient Sarah and is a book lovers utopia of new and used books and the cutest book themed gifts. If you haven't checked it out yet, we highly recommend a visit. There's an adorable kids area too with beautiful artwork so definitely take the kiddies along.

04/09/2025

This morning, Dr Kade (Chiropractor) attended a Women's Health Week presentation on the effects of hormonal changes and benefits of exercise throughout a woman's life.

We are so lucky in Mackay to have so many amazing healthcare professionals with such passion for health and helping the community! Thank you so much .health.physio.mackay .ranamedical and Dr Sally Rodriguez for taking the time to share your knowledge with us!

01/09/2025

Women's health week is dedicated to the health and wellbeing of all women, girls, and gender-diverse people 💜♀️
Women are often the backbone of their families, workplaces and other facets of their lives. As a result their health often gets put last on the “to do” list 👩‍⚕️
This year's theme is “say yes to you” which highlights the importance of speaking up, checking in, and prioritising female health and wellbeing 🌸
Stay tuned for more posts as we will be sharing more information about Women's health week 👭

01/09/2025

29/08/2025

Dr Kade (Chiropractor) is so excited to share what she has been working on for the past couple of years!

After experiencing both first and second hand some of the health struggles that women can go through, Dr Kade started on a mission to further her knowledge on how she could help women from a wholistic perspective. At the end of 2024, Dr Kade achieved her Masters in Women's Health Medicine!

Dr Kade can't wait to use her knowledge, skills and experience to help support women with the unique physical challenges that can come along with every stage of life.

15/07/2025

✨ Your spine doesn’t have to hurt to need care! ✨

Preventive chiropractic care may help keep your body aligned, your nervous system functioning optimally, and even reduce the risk of future injuries.