headspace Mackay

headspace Mackay This page is for info only and can't offer support or assistance. If you need immediate help, contact Lifeline 131114 or Kids Helpline 1800551800.

headspace Mackay monitors this page between 8:30am to 4:30pm Mon-Fri only. headspace Mackay offers FREE confidential counselling services for young people aged 12 - 25 across the Mackay region. We are an inclusive service that does not discriminate regardless of age, race, cultural background, religion, sexual orientation, gender, or disability. We are about making sure young people have the best support, information, and services for their health and wellbeing including physical health, mental health, drug and alcohol issues, employment, and education support. Call us, drop in to the centre during opening hours, or email to Mackayheadspace@nwrh.com.au

Last night The Rotary Club of Mackay for hosting an amazing dinner event advocating for mental health support in our com...
13/11/2025

Last night The Rotary Club of Mackay for hosting an amazing dinner event advocating for mental health support in our community. Thank you for all that you do to support our service!

Ricky and Carmen from headspace Mackay attended and took on the challenge of the 'silly hat' theme! 🤝🧩

Are you a grade 12 leaver or high-school senior looking to volunteer to build your professional work experience? Apply t...
10/11/2025

Are you a grade 12 leaver or high-school senior looking to volunteer to build your professional work experience?

Apply to join headspace Mackay's Youth Advisory Council to join an inclusive supportive group of young people who are passionate about making a difference in youth mental health! 🤩🙌🧠

Social Media Ban – What’s Happening?From 10 December 2025, social media platforms like TikTok, Instagram and Snapchat wi...
06/11/2025

Social Media Ban – What’s Happening?
From 10 December 2025, social media platforms like TikTok, Instagram and Snapchat will be off-limits for anyone under 16.
The new law means platforms must verify users’ ages — not punish young people — to help protect mental health and online safety. 💚

Find out more via headspace.org.au

space from social media to make space for you 💚

🎃👻 What a spooktacular Halloween! 👻🎃Our headspace Mackay team had an amazing time at Caneland Central’s Graveyard Shift ...
04/11/2025

🎃👻 What a spooktacular Halloween! 👻🎃

Our headspace Mackay team had an amazing time at Caneland Central’s Graveyard Shift Trick or Treat event! There were plenty of jump scares, lollies, and lots of conversations about mental health and the support services we offer for young people. 💚

A big thank you to everyone who stopped by our spooky setup - we loved seeing your costumes and sharing some Halloween fun! 🧡

Until next time… stay kind, stay spooky, and remember, headspace is here to help. 💀✨

We were touched to receive a bundle of beautiful handmade cards dropped off at our office. These thoughtful creations wi...
03/11/2025

We were touched to receive a bundle of beautiful handmade cards dropped off at our office. These thoughtful creations will be shared by our team to help brighten someone’s day and spread a little extra kindness and care 💚

Your generosity and thoughtfulness truly made our day!

A big thank you to the lovely lady who dropped off the handmade cards - we didn’t catch your name, but we’re so grateful for your kindness and for spreading positivity in our community.

Are exams just around the corner for your young person? If so, it can be a stressful time. For family and friends, it ca...
03/11/2025

Are exams just around the corner for your young person?
If so, it can be a stressful time. For family and friends, it can be hard to know how to best help them. Here are 3 practical tips to help support them feel motivated, focused and positive.
For more tips, read the full article here: https://bit.ly/4mVPU0R

03/11/2025

Exam season bringing extra stress to your household? You're not alone.

Whether you’re supporting a young person through high school finals or university deadlines, this time of year can feel overwhelming for everyone. The good news? There are lots of practical ways you can help

Join our free, anonymous web-based chat on Wednesday 5 November to connect with other adults supporting young people. Share what's working (and what’s not), swap strategies, and learn how to be there for your young person during this high-pressure time. You can drop in or leave at any time.

📅 Wednesday 5 November AEDT
💻 Online chat
✅ Register now via the link

You don't have to figure this out alone. Tap the link to register and set a reminder for the chat.

https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-professionals/psm-supporting-others-november-2025/?setReminder=1

Farewell to Jo, our incredible Case Manager and Youth and Community Worker, who’s off on a new career adventure! 🧩👣Thank...
30/10/2025

Farewell to Jo, our incredible Case Manager and Youth and Community Worker, who’s off on a new career adventure! 🧩👣

Thanks for everything Jo, you’ll always be part of the green team! ✅🙌

🌟 Meet Cailyn! 🌟We’re so excited to welcome Cailyn to the headspace Mackay team as our new Vocational Specialist! 🙌Caily...
21/10/2025

🌟 Meet Cailyn! 🌟

We’re so excited to welcome Cailyn to the headspace Mackay team as our new Vocational Specialist! 🙌

Cailyn brings a strong background in the retail industry and a passion for helping young people across the Mackay region achieve their career and education goals. 💼✨

If you’re a headspace Mackay or Sarina client looking to land a job, build an impressive resume, or boost your interview skills, chat with your clinician about a referral to our IPS (Individual Placement and Support) Program.

We can’t wait to see the amazing impact Cailyn will have supporting young people on their vocational journey! 💚

🎬 Escape the grid, connect in real life. 💬✅Yesterday young people came together for a movie night to celebrate headspace...
09/10/2025

🎬 Escape the grid, connect in real life. 💬✅
Yesterday young people came together for a movie night to celebrate headspace day, watching Tron: Ares!

MAKE SPACE for the things that matter for your mental health - taking time out, self-care, and just being together are just some ideas! 🧠💭

If you are interested in joining our Youth Advisory Council or Family & Friends Volunteer Group, contact headspace Mackay on (07) 4898 2200 or mackayheadspace@nwrh.com.au

Address

Tenancy 2514 Caneland Central, Mangrove Road
Mackay, QLD
4740

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+61748982200

Website

http://linktr.ee/headspacemackay

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