15/12/2025
“𝗜’𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝗼𝗹𝗱 𝗜 𝗵𝗮𝘃𝗲 𝗮 𝗿𝗲𝗱𝘂𝗻𝗱𝗮𝗻𝘁 𝗰𝗼𝗹𝗼𝗻… 𝗻𝗼𝘄 𝘄𝗵𝗮𝘁?”
Many people don’t realise they have a redundant colon until it’s picked up on a scan or colonoscopy. But it can quietly contribute to years of digestive discomfort.
A redundant colon (also known as a tortuous colon) means your large intestine is longer than usual, with extra loops and bends, like a coiled garden hose. It’s not dangerous or abnormal, but it can significantly affect how well you eliminate.
What might this look like?
Sluggish or infrequent bowel movements
Persistent bloating, pressure, or fullness
The sensation of incomplete elimination
Waste hanging around longer than it should, increasing toxic load
In short, things slow down.
At Bottoms Up, we see this pattern regularly and we support it with care, not force.
People with a redundant colon often benefit from additional support: Rojas Colon Hydrotherapy, our colon toner powder, quality enzymes, intentional movement, and hydration strategies that actually work.
Our method uses slow, gentle, therapist-led fills and releases to hydrate, stimulate and restore motility, helping the body find its rhythm, even with those extra twists and turns.
Your colon doesn’t need to be rushed or pushed. It needs to be understood.
🌐 www.bottomsupcolonics.com.au
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