Bottoms Up Colonics Mackay

Bottoms Up Colonics Mackay Bottoms Up specialises in Digestive Health. We work with the whole body assisting the elimination pa What benefits can you expect from a flush? Don’t be shy!

We work with the whole body assisting the elimination pathways to offer the body the opportunity heal. Colonic hydrotherapy or colonic cleansing gently flushes your colon of toxins and accumulated waste while keeping your body hydrated and stable. Did you know the colon is the “second brain” in our bodies, with more neurotransmitters than our spine? It’s also where we produce and store serotonin (our happy drug). Cleansing the body of toxins can benefit you emotionally as well as physically.

-Less headaches
-Increased energy levels
-Sharper thinking
-Clearer skin
-Weight loss
-A natural desire to eat well
-Improved sleep quality
-Improved state of mind
-Improved PMT symptoms

What issues can a colon cleanse help with? Colonic hydrotherapy may assist with:
-Constipation
-Faecal loading
-Faecal leakage
-Diarrhoea
-Irritable bowel syndrome (IBS)
-Coeliac disease
-Painful periods/regulating cycles
-Hormone fluctuations
-Allergies and sensitive tummies

Do you have any questions? Put your mind at ease and ask us anything about your colonic hydrotherapy treatment - we’re always happy to explain.

13/11/2025

𝗜𝗻𝘁𝗿𝘂𝘀𝗶𝘃𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁:
‘𝗧𝗵𝗲𝘆 𝗺𝘂𝘀𝘁 𝗯𝗲 𝗷𝘂𝗱𝗴𝗶𝗻𝗴 𝗺𝗲…’

𝗥𝗲𝗮𝗹𝗶𝘁𝘆:
𝗪𝗲’𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗮 𝗵𝗮𝗽𝗽𝘆 𝗱𝗮𝗻𝗰𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗹𝗼𝗻 𝘀𝗵𝗼𝘄𝗲𝗱 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗮𝗿𝘁𝘆 🎉🕺

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁𝘀 𝘁𝗵𝗶𝗻𝗴 -
𝘄𝗲’𝗿𝗲 𝗵𝗲𝗿𝗲 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗶𝗻𝘀 ✨

•••

𝗠𝗲𝗲𝘁 𝗦𝘂𝘇𝘆 𝗪𝗶𝗹𝘀𝗼𝗻Meet Suzy Wilson, the visionary founder of Bottoms Up Colonics, whose life-changing journey began over 2...
11/11/2025

𝗠𝗲𝗲𝘁 𝗦𝘂𝘇𝘆 𝗪𝗶𝗹𝘀𝗼𝗻

Meet Suzy Wilson, the visionary founder of Bottoms Up Colonics, whose life-changing journey began over 25 years ago and continues to inspire holistic health practices today.

What started as a small shed an hour north of Mackay has blossomed into a transformative wellness movement. Suzy’s passion for colon hydrotherapy was sparked by her own personal healing experience, and it quickly became her mission to share this powerful modality with the world. Before the days of gut-brain research and microbiome awareness, Suzy intuitively knew that the body’s gut health was intricately tied to emotional well-being, immune function, and the nervous system.

Driven by this understanding, Suzy pursued further training in colon hydrotherapy under the guidance of Luis Rojas, who inspired a technique that goes beyond simple elimination. Through Rojas Colon Hydrotherapy, Suzy developed a holistic approach that focuses not just on detoxification but on cellular hydration and deep healing of the entire body. It’s through this technique that we’re able to address the root causes of imbalance and promote true wellness. Hydration is key. Without it, the body cannot heal. Our vision is to help clients achieve radical well-being through enhanced cellular hydration.

Suzy’s commitment to healing extends beyond her clinics. As the only approved training provider of Rojas colon hydrotherapy in Australia through IICT (International Institute of Complementary Therapies), she mentors future colon hydrotherapy practitioners at the Australia International Colon Hydrotherapy Training Centre (AICHTC), ensuring the highest standards of care and knowledge.

At Bottoms Up Colonics, our mission is clear: to heal Mother Earth, one belly at a time. We empower our clients to reconnect with their bodies, restore balance, and create space for healing, both internally and in the world around them.

Thank you, Suzy, for your dedication to guiding so many on their journeys to better health, wellness, and deep, lasting transformation.

𝗘𝗴𝘆𝗽𝘁’𝘀 “𝗤𝘂𝗶𝗲𝘁 𝗧𝗲𝗰𝗵” 𝗼𝗳 𝗖𝗹𝗲𝗮𝗻𝘀𝗶𝗻𝗴 🏺✨𝗘𝗻𝗲𝗺𝗮𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗘𝗯𝗲𝗿𝘀 𝗣𝗮𝗽𝘆𝗿𝘂𝘀 (𝟭𝟱𝟱𝟬 𝗕𝗖𝗘)If you think colon care is new, here’s a truth...
10/11/2025

𝗘𝗴𝘆𝗽𝘁’𝘀 “𝗤𝘂𝗶𝗲𝘁 𝗧𝗲𝗰𝗵” 𝗼𝗳 𝗖𝗹𝗲𝗮𝗻𝘀𝗶𝗻𝗴 🏺✨
𝗘𝗻𝗲𝗺𝗮𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗘𝗯𝗲𝗿𝘀 𝗣𝗮𝗽𝘆𝗿𝘂𝘀 (𝟭𝟱𝟱𝟬 𝗕𝗖𝗘)

If you think colon care is new, here’s a truth bomb 💣 - the Ebers Papyrus, one of the world’s oldest medical scrolls, recorded enemas among hundreds of remedies for gut, skin, blood and spirit.
And since it was likely copied from older texts, the practice is even more ancient.

𝗪𝗵𝗮𝘁 𝗱𝗶𝗱 𝘁𝗵𝗲𝘆 𝗸𝗻𝗼𝘄?
A lot.
The Egyptians had specialists called “Shepherds of the Anus” (yes, really!) who worked in temples and royal courts.
They engineered tools from reeds and animal bladders, later ceramic and metal syringes.

They wrote recipes:
🍯 honey & milk to soothe
🌿 oils to lubricate
🌵 aloe to cool and move
🧂 natron to cleanse and disinfect

They even treated intestinal “worms” and toxic build-up, linking the bowel to the whole body - from constipation and abdominal pain to skin eruptions and fevers.

𝗪𝗵𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲𝗱 𝘁𝗵𝗲𝗺?
👑 Royalty and priests before ceremonies
🏠 Families at home with simple mixes
👶 Children and elders with gentler formulas
🧱 Labourers after festivals or seasonal upsets

The Greeks later wrote that Egyptians ‘purged for three days each month’ - a rhythm of regular inner hygiene.
They pioneered tooth care, surgery, and wound dressings - of course they cared for the gut.

Across cultures, this wisdom echoes through Ayurveda’s basti and Greco-Roman clysters - same intuition:
👉 The colon is a lever for systemic well-being.

𝗙𝗼𝗿 𝘂𝘀 𝘁𝗼𝗱𝗮𝘆?
It’s a 3,500-year reminder:
🌀 Observe
🌊 Relieve
🌱 Restore
🔁 Repeat

When the gut flows, life flows.
Modern methods like Rojas Colon Hydrotherapy are gentler, cleaner and more precise - and the principle remains:
✨ Clarity in the body supports clarity in mind and spirit.

Curious about how we blend ancient wisdom with modern care?
💬 DM us to learn more or book your session.

Creating happiness from the inside out 🩵


𝗪𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝘄𝗲𝗹 𝗿𝘂𝗻𝘀 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲…We work with clients who won’t leave home without knowing exactly where the nearest toile...
06/11/2025

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝘄𝗲𝗹 𝗿𝘂𝗻𝘀 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲…

We work with clients who won’t leave home without knowing exactly where the nearest toilet is.

Clients who’ve skipped road trips, avoided coffee dates, and missed out on life - because their bowels were calling the shots.

This isn’t just ‘a sensitive gut’
It’s exhausting.
It’s isolating.
And it’s more common than you think.

That sudden urgency.
The gripping cramps.
The fear of ‘what if I can’t get there in time?’
These are real, disruptive experiences and they can stem from far more than diet alone.

💥 A nervous system stuck in overdrive
💥 Chronic inflammation or post-infection imbalance
💥 Microbial chaos in the gut
💥 Digestive reflexes wired into fear and stress
💥 Unprocessed emotional trauma held in the belly

At Bottoms Up, we understand the shame and stress that come with unpredictable bowels.
We’ve seen how fear shapes routines, confidence, and relationships.

But here’s the truth:
You’re not broken.
You’re not alone.
And you don’t have to live like this.

✨ Rojas Colon Hydrotherapy works gently - not just to clear waste, but to calm the nervous system, soothe the bowel wall, and restore rhythm to the gut-brain axis.

It’s not just about elimination.
It’s about liberation.

You deserve to go out without scouting the nearest loo.
You deserve freedom from fear.
You deserve a body you can trust.

We can help you reclaim that.

🌐 www.bottomsupcolonics.com.au

𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗟𝗶𝗻𝗸 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗕𝗼𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵We’ve been taught that osteoporosis prevention is all about calcium, v...
03/11/2025

𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗟𝗶𝗻𝗸 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗕𝗼𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵

We’ve been taught that osteoporosis prevention is all about calcium, vitamin D, and exercise. But what if the real key to strong bones is something far deeper. Your gut?

Emerging research is challenging everything we know about bone health. It turns out that an imbalanced gut microbiome can directly impact your bones. When your gut is out of balance, nutrient absorption suffers, inflammation rises, and your bones lose the support they need to stay strong.

This shifts the focus away from traditional views that only prioritise calcium intake. Osteoporosis prevention isn’t just about the bones themselves, it’s about creating a foundation of health within the gut. An imbalance here can weaken your bones, making them more vulnerable to fractures.

So, how do we address this? By nourishing our gut microbiome with wholefoods, prebiotics, and fermented foods. This balance helps reduce inflammation and promotes better nutrient absorption, building stronger bones from the inside out.

At Bottoms Up Colonics, our Rojas Colon Hydrotherapy method supports this process by cleansing the gut, reducing inflammation, and improving nutrient absorption. We help you restore balance and promote overall health, so you can build stronger bones, a stronger body, and a stronger life.

Ready to nourish your gut and improve your bone health?

🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗮𝗳𝘁𝗲𝗿 𝗷𝘂𝘀𝘁 𝗮 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝗱𝗮𝘆𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝗽𝗿𝗼𝗽𝗲𝗿 𝗽𝗼𝗼?Most people don’t think much of it. Skip a day or two, fee...
29/10/2025

𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗮𝗳𝘁𝗲𝗿 𝗷𝘂𝘀𝘁 𝗮 𝗰𝗼𝘂𝗽𝗹𝗲 𝗼𝗳 𝗱𝗮𝘆𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝗽𝗿𝗼𝗽𝗲𝗿 𝗽𝗼𝗼?

Most people don’t think much of it. Skip a day or two, feel a little off, and push through. But your body notices. And so does your mind.

Here’s what happens when waste builds up:

Toxins that should be out stay in. Your liver keeps working, but if the exit’s blocked, the load backs up. You may feel foggy, irritable, puffy, or off.

Oestrogen can’t clear efficiently. Hormones get recirculated instead of eliminated, contributing to mood swings, period issues, and fluid retention.

The gut-brain axis misfires. Constipation alters your microbiome, and that affects your neurotransmitters. Think anxiety, low motivation, or just not feeling like yourself.

Skin starts to react. Breakouts, rashes, dullness (your skin often speaks when your gut is stuck).

You feel heavy, sluggish, and inflamed. It’s not just about physical weight, it’s the weight of what your body’s trying to hold on to.

At Bottoms Up, we don’t see p**p as gross. We see it as a vital sign.

Regular, complete elimination is non-negotiable for vibrant health. And if things aren’t flowing, we don’t just push harder, we listen, rehydrate, support the nervous system, and clear what’s holding things up.

Because you weren’t meant to feel blocked. In your bowels or in your life.

Ready to stop feeling blocked? DM us to learn how Rojas Colon Hydrotherapy can support your nervous system, digestion, and detoxification: gently, effectively, and completely.

🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

27/10/2025

𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐜𝐨𝐧𝐜𝐞𝐩𝐭𝐢𝐨𝐧 𝐛𝐞𝐠𝐢𝐧𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐮𝐭 🌿

Preparing for pregnancy isn’t just about taking prenatals -
it’s about 𝘱𝘳𝘦𝘱𝘢𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘰𝘪𝘭 𝘣𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘱𝘭𝘢𝘯𝘵 𝘵𝘩𝘦 𝘴𝘦𝘦𝘥.

At 𝐁𝐨𝐭𝐭𝐨𝐦𝐬 𝐔𝐩 𝐂𝐨𝐥𝐨𝐧𝐢𝐜𝐬, we support many women on their conscious conception journey, and one thing is always true:

✨ 𝐓𝐡𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐨𝐟 𝐭𝐡𝐞 𝐰𝐨𝐦𝐛 𝐛𝐞𝐠𝐢𝐧𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐠𝐮𝐭. ✨

Before pregnancy, your body is working to:
• 𝐂𝐥𝐞𝐚𝐫 toxins + excess hormones
• 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 the microbiome
• 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 the liver + detox pathways
• 𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐞 the nervous system
• 𝐑𝐞𝐝𝐮𝐜𝐞 inflammation
• 𝐂𝐫𝐞𝐚𝐭𝐞 𝐬𝐩𝐚𝐜𝐞 - physically + energetically — for new life

But here’s the thing…
if your body is 𝑏𝑎𝑐𝑘𝑒𝑑 𝑢𝑝, 𝑏𝑢𝑟𝑑𝑒𝑛𝑒𝑑, 𝑜𝑟 𝑖𝑛𝑓𝑙𝑎𝑚𝑒𝑑, it’s harder to receive and sustain a pregnancy with ease.

💧 𝐑𝐨𝐣𝐚𝐬 𝐂𝐨𝐥𝐨𝐧 𝐇𝐲𝐝𝐫𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 is a gentle, therapist-led approach that doesn’t just ‘get things moving’ -
it supports 𝐝𝐞𝐞𝐩 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧, 𝐜𝐞𝐥𝐥𝐮𝐥𝐚𝐫 𝐡𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 + 𝐝𝐞𝐭𝐨𝐱𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 through all major pathways.

It helps you:
🌿 Remove old waste + residual medications
🌿 Clear toxins like BPA, glyphosate + heavy metals
🌿 Unburden the liver + lymph
🌿 Calm an overactive stress response
🌿 Balance gut flora + support vaginal health
🌿 Reconnect with your body + nervous system with gentleness + grace

We work with women who want to enter pregnancy with 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, 𝐯𝐢𝐭𝐚𝐥𝐢𝐭𝐲 + 𝐭𝐫𝐮𝐬𝐭 in their body’s intelligence - from the inside out.

Because your baby will grow in the 𝐭𝐞𝐫𝐫𝐚𝐢𝐧 𝐲𝐨𝐮 𝐜𝐫𝐞𝐚𝐭𝐞 🌱
And preparing that terrain is one of the most powerful gifts you can give.

If you’re thinking about conception - 𝐧𝐨𝐰’𝐬 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐜𝐥𝐞𝐚𝐧𝐬𝐞, 𝐧𝐨𝐮𝐫𝐢𝐬𝐡 + 𝐚𝐥𝐢𝐠𝐧.

Let’s create the healthiest foundation possible, together 🤍

Address

Arana Drive
Mackay, QLD
4740

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61748402182

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