Bottoms Up Colonics Mackay

Bottoms Up Colonics Mackay Bottoms Up specialises in Digestive Health. We work with the whole body assisting the elimination pa What benefits can you expect from a flush? Don’t be shy!

We work with the whole body assisting the elimination pathways to offer the body the opportunity heal. Colonic hydrotherapy or colonic cleansing gently flushes your colon of toxins and accumulated waste while keeping your body hydrated and stable. Did you know the colon is the “second brain” in our bodies, with more neurotransmitters than our spine? It’s also where we produce and store serotonin (our happy drug). Cleansing the body of toxins can benefit you emotionally as well as physically.

-Less headaches
-Increased energy levels
-Sharper thinking
-Clearer skin
-Weight loss
-A natural desire to eat well
-Improved sleep quality
-Improved state of mind
-Improved PMT symptoms

What issues can a colon cleanse help with? Colonic hydrotherapy may assist with:
-Constipation
-Faecal loading
-Faecal leakage
-Diarrhoea
-Irritable bowel syndrome (IBS)
-Coeliac disease
-Painful periods/regulating cycles
-Hormone fluctuations
-Allergies and sensitive tummies

Do you have any questions? Put your mind at ease and ask us anything about your colonic hydrotherapy treatment - we’re always happy to explain.

27/01/2026

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁’𝘀 𝗴𝗼𝗶𝗻𝗴 𝗼𝗻,
𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝘁𝗲𝗽 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗼𝗯𝘃𝗶𝗼𝘂𝘀.

👉🏼 𝗣𝗮𝗿𝗮𝘀𝗶𝘁𝗲 𝗰𝗹𝗲𝗮𝗻𝘀𝗲.

𝗕𝗼𝗼𝗸 𝗻𝗼𝘄 - 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 👀

If your bowel is full of p**p, you’re going to feel like crap. Physically. Mentally. Energetically.And here’s the wild p...
25/01/2026

If your bowel is full of p**p, you’re going to feel like crap. Physically. Mentally. Energetically.

And here’s the wild part: most people have no idea how much waste can be hiding inside them. Years of slow transit, dehydration, stress, medication, dieting, and ‘doing all the right things’ can still leave the bowel stagnant and overloaded.

For many people, food changes, supplements, probiotics, and gut powders simply aren’t enough to get things moving well.

That’s where Rojas colon hydrotherapy comes in.

This isn’t force. It isn’t flushing. It isn’t fighting the body.

It’s about gently hydrating the bowel, softening impacted matter, and allowing the body to release what it’s been holding onto, often for far longer than people realise.

When the bowel is congested, the body feels heavy, bloated, inflamed, foggy, and unwell.

When it’s supported to empty properly, people are shocked by how much lighter, clearer, and more themselves they feel.

Your symptoms are not a personal failing. They’re information. And sometimes, your gut just needs REAL support to let go.

Our therapists are expertly trained, certified and ready to support you on your whole-self health and healing journey.

23/01/2026

𝗪𝗮𝗶𝘁 𝗳𝗼𝗿 𝗶𝘁…

𝗪𝗮𝗶𝘁 𝗳𝗼𝗿 𝗶𝘁…

𝗧𝗵𝗲𝗿𝗲 𝗶𝘁 𝗶𝘀 👀

𝗗𝗼 𝘆𝗼𝘂 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗜 𝘀𝗲𝗲? 👇🏼💭

✨ 𝐈𝐧 𝐜𝐚𝐬𝐞 𝐲𝐨𝐮 𝐦𝐢𝐬𝐬𝐞𝐝 𝐢𝐭 ✨𝐁𝐨𝐭𝐭𝐨𝐦𝐬 𝐔𝐩 𝐕𝐈𝐏 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝘈 𝘺𝘦𝘢𝘳 𝘰𝘧 𝘐𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘢𝘭 𝘸𝘩𝘰𝘭𝘦 𝘣𝘰𝘥𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝐃𝐌 𝐕𝐈𝐏 🤍
22/01/2026

✨ 𝐈𝐧 𝐜𝐚𝐬𝐞 𝐲𝐨𝐮 𝐦𝐢𝐬𝐬𝐞𝐝 𝐢𝐭 ✨

𝐁𝐨𝐭𝐭𝐨𝐦𝐬 𝐔𝐩 𝐕𝐈𝐏 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩
𝘈 𝘺𝘦𝘢𝘳 𝘰𝘧 𝘐𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘢𝘭 𝘸𝘩𝘰𝘭𝘦 𝘣𝘰𝘥𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵

𝐃𝐌 𝐕𝐈𝐏 🤍

Does this sound familiar?You’re dealing with chronic constipation and digestive issues.You’re trying everything, yet you...
19/01/2026

Does this sound familiar?

You’re dealing with chronic constipation and digestive issues.
You’re trying everything, yet you keep hearing the same advice:

Drink more water.
Add fibre.
Take a laxative.
Try to relax.

You run the tests.
They come back ‘normal’
You’re told it’s IBS - the standard label for we’re not sure why.

So you manage symptoms, but the frustration remains.

You don’t understand what’s happening in your body.
Fibre makes things worse.
You still bloat after eating.
You feel heavy, full, and stuck — despite doing all the ‘right’ things.

Eventually, you give up and blame yourself.
And the cycle continues.

But maybe there’s a different way to look at it:

You don’t have a digestion or constipation problem.
You have a movement problem.

Constipation is stagnation, usually starting higher up the digestive tract.
Digestion isn’t just chemistry.
It’s MOTION.

Digesting material and waste aren’t meant to linger, dry out, or ferment.
It’s designed to move forward in a steady, coordinated rhythm.
When that rhythm slows, everything downstream changes.

Material sits longer than it should.
Moisture is pulled out.
Pressure builds.
The colon adapts to stagnation instead of flow.

Over time, the gut doesn’t just hold waste - it loses its ability to propel it.

Adding bulk or stimulation often backfires.

Restoring bowel function isn’t about forcing output.
It’s about restoring movement capacity.

Movement doesn’t begin with muscle alone.
It begins with hydration.

Hydration supports nerve signalling, peristalsis, pliable tissue, and a balanced microbiome.
Without tissue-level hydration, the nervous system can’t coordinate movement - even if you’re drinking water.

When we re-hydrate, rhythm returns.
Movement becomes possible again.

Constipation is not a life sentence.
It’s a message.

This is why I believe wholeheartedly in the Rojas Technique at Bottoms Up Colonics.
By gently reintroducing hydration, it supports the release of long-standing stagnation while respecting the nervous system to support systemic regulation.

Not only can we help your body catch up, we also share practical ways to support ABSORPTION every day

Dm ‘HYDRATE’ for more info

Rojas Colon Hydrotherapy is a gentle, guided therapy that works with the nervous system, not against it.No force.No pres...
13/01/2026

Rojas Colon Hydrotherapy is a gentle, guided therapy that works with the nervous system, not against it.

No force.
No pressure.
No rushing the body.

Instead, we focus on hydration, regulation, and creating the internal environment your body needs to restore balance naturally.

This is care that meets you where you’re at and supports the whole system, not just the colon.

Curious to learn more?
We’re always happy to chat 🤍

Post-holiday body check-in ✨• How does my digestion feel today …honestly?• What is my energy like before caffein?• Do I ...
10/01/2026

Post-holiday body check-in ✨

• How does my digestion feel today …honestly?
• What is my energy like before caffein?
• Do I feel bloated, sluggish, foggy… or clear?
• What does my body need more of right now?

Just noticing
Not judging

Save this post
Revisit it in the morning ☀️

Address

Arana Drive
Mackay, QLD
4740

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61748402182

Website

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