Sports Health and Massage

Sports Health and Massage Sports Health and Massage offers superior remedial massage and sports therapy services in clinic or

Services we offer at SH&M

*Remedial & Deep Tissue
*Sports Massage (in clinic or team massage on location)
*Cupping
*Dry Needling
*Pregnancy Massage & Belly Facials
*Oncology Massage (certain cancers only)
*Sports Trainer Services (In clinic or in the field)
*Taping
*First Aid Kits
*First Aid Supplies
*Sports Supplies
*Health Rebates Available

Ok let’s make this interesting…. Every massage booked on Thursday & Friday gets 4 x entries into our Yeti package prize ...
11/03/2026

Ok let’s make this interesting…. Every massage booked on Thursday & Friday gets 4 x entries into our Yeti package prize pack!!!

And we’ve opened up extra days & times for you…

We have the following available -

Thursday
With Johané (new times) - 9.30am, 10.30am, 11.30am, 12.30, 1.30pm
With Narelle - 9.30am, 12.30pm & 4pm

Friday
With Johané - 11am (30 min), 11.30am

We’ve all seen how popular this weeks prize pack is so get in fast to get your extra entries & remember this also gets your extra draws in to winning 1 year of FREE massages!!!

This week is hotly contended for our prize pack! If you would like double the entries then get in & book a massage! We h...
10/03/2026

This week is hotly contended for our prize pack! If you would like double the entries then get in & book a massage! We have the following available -

Wednesday
With Johané - 9.30am, 10.30am, 12.30pm
With Mel - 1.30pm, 2.30pm
With Narelle - 11.30am, 1.30pm (30 mins)

Book online or contact us on 0459 165 589.

And remember to
*Like
*Share
*Comment “Done”

On the original post!

09/03/2026

Now that you all know our prize for the week it’s time to book a massage & double your entries. We have the following available -

Tuesday
With Johanè - 9.30am, 11.30am, 12.30pm & 1.30pm
With Narelle - 2pm (30 mins), 6.30pm (30 mins)

Wednesday
With Johanè - 10.30am, 11.30am & 12.30pm
With Mel - 1.30pm & 2.30pm
With Narelle - 1.30pm

With this awesome Yeti prize pack up for grabs, you all know these appointments will book out fast so jump online or send us a message to 0459 165 589.

Week 6!!! And we have a cracker of a prize this week - a YETI PACKAGE!!! Everyone loves their Yeti’s so we have the foll...
09/03/2026

Week 6!!! And we have a cracker of a prize this week - a YETI PACKAGE!!!

Everyone loves their Yeti’s so we have the following -

1 x 36oz (1065ml) Rambler Straw Bottle
1 x 20oz (591ml) Rambler Tumbler with Magslider
1 x 20oz (591ml) Rambler Travel Mug

You know what to do
*Like this post
*Share this post
*Comment DONE below
*Book a massage to get double the entries!

09/03/2026

Live draw for Week 5's prize which is a garage door servicing with Cam from Door Zone

Today is your last chance to get triple entries into this week's draw for the roller door servicing with Door Zone. You...
04/03/2026

Today is your last chance to get triple entries into this week's draw for the roller door servicing with Door Zone. You can still get a single entry by
*Liking the original post plus both business pages
*Sharing that post
*Commenting Done

Appointment times available today -

With Johané - 1pm
With Mel - 12.30pm, 1.30pm & 4.30pm
With Narelle - 10.30am & 4pm

Book fast either online or contact us on 0459 165 589.

I think we are in for a rainy week. Have you shared our competition post?If you’d like to book in for a massage to tripl...
03/03/2026

I think we are in for a rainy week. Have you shared our competition post?

If you’d like to book in for a massage to triple your chances of winning, this is what we have available -

Wednesday (today)
With Johané - 10.30am
With Narelle - 10.30am
With Mel - 9.30am & 11.30am

Thursday
With Johané - 9.30am, 10.30am & 11.30am
With Mel - 3pm & 5pm
With Narelle - I0.30am, 11.30am & 4pm

Get online & book or contact us on 0459 165 589.

Ok we are officially halfway through our 10 weeks for 10 year celebration! How did we get here so fast? This week our pr...
03/03/2026

Ok we are officially halfway through our 10 weeks for 10 year celebration! How did we get here so fast? This week our prize is -
roller door service with Door Zone (valued at $180).

By now you all know how it works - Like, Share & Comment DONE down below to go into the draw & if you book a massage that's double the entries! Actually, this week we will triple the entries to celebrate being halfway through, so get booking!!!!!

03/03/2026

Live Draw for Weeks 3 & 4 Prizes

Week 3 - 2 x Aircon cleans with iClean AirCon and
Week 4 - Family Photo Shoot with Chloe Elizabeth Photography

Well some rain is still around so stay safe everyone. But it’s nice & dry in the clinic. Massage times available this we...
24/02/2026

Well some rain is still around so stay safe everyone. But it’s nice & dry in the clinic. Massage times available this week -

Wednesday
With Johané - 1pm
With Mel - 9.30am, 10.30am, 11:30am
With Narelle - 12:30pm & 1.30pm

Thursday
With Johané - 10am & 11am
With Narelle - 1pm

Friday
With Johané - 11am

Keep liking & sharing our original post for this week’s prize of a family photography shoot (& comment DONE on it). And remember all entries add up for our big prize at the end.

Who's excited for this week's prize pack thanks to !!Appointments available the next few days - MondayFully bookedTuesd...
22/02/2026

Who's excited for this week's prize pack thanks to !!

Appointments available the next few days -

Monday
Fully booked

Tuesday
With Johané - 9.30am, 10.30am & 1.30pm
With Mel - 7.30am, 8.30am & 5.30pm
With Narelle - 10.30am & 5.30pm

Wednesday
With Johané - 9.30am, 10.30am & 11.30am
With Mel - 2pm
With Narelle - 12.30pm & 1.30pm

Remember you can book online or contact us on 0459 165 589. These always go fast, so get in now!

We are almost halfway through our 10 weeks for 10 years celebrations. A whole decade of doing what we love & helping our...
22/02/2026

We are almost halfway through our 10 weeks for 10 years celebrations. A whole decade of doing what we love & helping our community... I am loooving this!

Week 4 brings you our prize package from . A $150 Family photo shoot session. Chloe can adapt this to any shoot you need from maternity, new born to family or you could even use it towards a wedding shoot.

By now you know what to do - like each page & share this post. BUT this time you must also comment DONE down below so we know you've done both.

So get booking (double the entries), liking & sharing...

Address

43 Victoria Street
Mackay, QLD
4740

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 8:30am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when Sports Health and Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sports Health and Massage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Services we offer at SH&M *Remedial Massage (including Pregnancy massage) *Sports Trainer Services (In clinic or in the field) *Taping *First Aid Kits *First Aid Supplies *Sports Supplies *Ankle guards *Training Courses *Health Rebates Available