Shamarie's Body & Mind Therapies

Shamarie's Body & Mind Therapies Energy-Field Healer & Spiritual Guide helping you remember your natural coherence.

Shamarie helps sensitives, seekers & empaths reignite their spark and restore their flow – available worldwide via Zoom, through self-paced courses at EvolveCourses, or in person on Macleay Island Creator of Quantum Spiral Praxis & Somatic Spiral System | Soul Realignment Reader | Energy 4 Life Practitioner – Sessions available online via Zoom or on beautiful Macleay Island.

There’s nothing “trivial” about laughing so hard you snort – especially when the topic is women’s bodies and pleasure. 😏...
05/12/2025

There’s nothing “trivial” about laughing so hard you snort – especially when the topic is women’s bodies and pleasure. 😏

Body (adapted short description):
In this episode of Journeys Beyond with Shamarie, I follow the trail from my sister’s “retired BOB” to something much deeper: why humour around taboo topics is powerful nervous system medicine.

We talk about the slightly naughty, oh-my-god-did-we-just-say-that kind of laughter, shame that thrives in silence, and what happens when women can finally name and laugh about the things we were told to keep behind closed doors.

BOB might be discreet, but the liberation he points to is not. 💛

🎧 Listen now and tell me: do you have a “BOB story” or a moment where laughter cracked something open for you?
https://tinyurl.com/2d7k5td6

Women know their own bodies.Women know their own pleasure.BOB is just the cheeky backup singer. 🎤😎He’s here to remind us...
05/12/2025

Women know their own bodies.
Women know their own pleasure.
BOB is just the cheeky backup singer. 🎤😎
He’s here to remind us that our bodies aren’t debate topics – they’re ours.
Tag a friend who’s done with being told how her body “should” work.

04/12/2025

Remember that little post about BOB that caused a stir?
Well… he’s arrived. 😏
For privacy reasons, this exclusive interview with my Battery Operated Book was recorded in a very discreet location.
In it, BOB shares his thoughts on midlife women, pleasure, and why liberation absolutely has to make it as far as the bedroom.
👉 Be the first to know when BOB lands in the world (and get launch-only bonuses) – add your name to the BOB waitlist. https://evolvecourses.shamarie.com.au/signup
Or you can read my blog of how BOB arrived here
https://www.shamarie.com.au/the-story-of-o-a…-it-matters-here/
😀🤣
🎧 Turn sound on to meet him.
💬 Tell me in the comments: should I interview him again?

04/12/2025

Remember that little “BOB is coming” post that caused a stir?
Well… he’s arrived. 😏
For privacy reasons, this exclusive interview with my Battery Operated Book was recorded in a very discreet location – behind closed doors and far from curious ears.
In this short chat, BOB shares his thoughts on midlife women, pleasure, and why liberation absolutely has to make it all the way to the bedroom – not just the boardroom
You can read how BOB came into existence here https://www.shamarie.com.au/the-story-of-o-a…-it-matters-here/
👉👉 Be the first to know when BOB lands in the world (and get launch-only bonuses) – add your name to the BOB waitlist. https://evolvecourses.shamarie.com.au/signup
🎧 Turn sound on to meet him.
💬 Tell me in the comments: should I interview him again?

03/12/2025

We grow up being rewarded for being “good girls”:
✅ Pleasant
✅ Helpful
✅ Not too much
✅ Not too needy
Somewhere along the way, many of us slide into O-mode — shaped by others’ expectations, performing for approval, slowly disappearing inside our own lives.
In my world, BOB isn’t just a discreet device.
He’s an archetype of self-sourcing:
🔋 “I can know myself without waiting for you to understand me.”
🧭 “My desire is a compass, not a problem.”
👑 “My body belongs to me.”
This is the deeper thread in my new blog, “The Story of O → The Story of BOB.”
If you’ve ever felt like a side character in your own life, this one is for you.

👉 Read it now – https://www.shamarie.com.au/the-story-of-o-a…-it-matters-here/

The world wanted a little more spice… so The Story of O quietly slipped into something else and became The Story of BOB....
02/12/2025

The world wanted a little more spice… so The Story of O quietly slipped into something else and became The Story of BOB. 😉

I’ve written a new blog with BOB’s backstory – how this cheeky little book came to life and why he’s arriving now.
At the end, you’ll find the BOB waitlist for those who like to be first to know what’s really going on.

https://www.shamarie.com.au/the-story-of-o-a…-it-matters-here

01/12/2025

Last night’s conversation:
“My BOB has officially retired.”
Cause of death? “Catastrophic structural fatigue.” 😂
Cue tissues, laughter and a threshold-crossing chat about women’s pleasure, midlife, and all the things we were never taught to say out loud.
😀

29/11/2025

🌿 Relearning how to rest isn’t laziness — it’s nervous system repair.
✨ Most people don’t realise how much tension they carry until they finally stop.
💛 Rest isn’t the absence of doing — it’s the presence of safety.
🌀 When your body feels safe, your energy recalibrates.
💫 Rest becomes nourishment, not guilt.
✨ Save this for later if you’re rebuilding your relationship with rest.
👉👈👎 Link in bio



28/11/2025

🌿 Living attuned isn’t about being perfect — it’s about being present in your own energy.
✨ When you’re attuned, you notice the subtle shifts:
💛 what expands you,
🌀 what contracts you,
💫 and what brings you back to centre.
✨ Attunement is a relationship — one breath, one choice, one moment at a time.
It’s how you stay connected to the Field while moving through daily life.
🌿 Save this if you’re learning to stay in your own frequency



Living in the Field – A Reiki PerspectiveIn this episode, I explore how the Reiki perspective shapes the way we move thr...
28/11/2025

Living in the Field – A Reiki Perspective
In this episode, I explore how the Reiki perspective shapes the way we move through daily life — not as a technique, but as a way of being.
Reiki teaches us to soften into presence, to listen more deeply, and to let the field hold the weight we so often carry in our bodies. Whether you’re attuned to Reiki or simply curious about how energy and awareness weave together, this conversation offers a grounded, gentle look at how to live attuned without forcing, pushing, or striving.
Living in the field isn’t about escaping life — it’s about meeting it with softness, steadiness, and the quiet hum of universal energy moving through you.
the Podcast is released at 5 pm AEST you can listen here https://tinyurl.com/yke3a8f6 on Kajabi or on Apple here:https://tinyurl.com/2ed2rf8u

27/11/2025

🌿 Who is the best reader?
The one who helps you see yourself more clearly.
🔮 Not the flashiest.
Not the most dramatic.
Not the one with the most followers.
💫 The best reader is the one who activates your own intuition —
not replaces it.
✨ If that resonates, trust your pull.
👉👈👎 Link in bio


26/11/2025

✨ Why do people turn to Tarot?
Not for fortune-telling — but for clarity.
🌀 Tarot gives shape to the questions you’ve been holding silently…
and reveals the patterns your mind hasn’t named yet.
💛 People go to Tarot to feel understood, reflected, and re-aligned.
✨ Save this if you’ve ever felt that pull.
👉👈👎 Link in bio

Address

Macleay Island, QLD
4184

Website

https://evolvecourses.shamarie.com.au/

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