Energy Nirvana Healing

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Macleay Island, QLD
Energy Nirvana Healing

Work with me ↓ Hello beautiful souls, I’m Chrissie ~ a Western Shamanic Healer, Energy Medicine Practitioner, and Ceremonial Guide based on Macleay Island.

𝗖𝗛𝗥𝗜𝗦𝗦𝗜𝗘 | Space Holder & Guide

I help women soften their nervous systems, reconnect with their bodies, and remember their inner wisdom through somatic energy & shamanic healing, women’s gatherings, and Reiki training. I hold spaces for women craving a different kind of healing ~ one that honours grief, listens to the body, and welcomes the deeper stories carried in the nervous system, the womb, and the lineage. My work is trauma-aware, ceremonial, and rooted in the belief that the body is not a barrier to healing ~ it is the gateway. Through sacred circles, group ceremonies, and 1:1 healing sessions, I guide women into remembrance: of their voice, their power, and the wisdom already living within them. This is slow, cyclical healing. Reverent, embodied, and human. Not about fixing you ~ but returning you to what was never lost. Chrissie x

Disclaimer: I do not replace your licensed medical professional. I cannot diagnose, prescribe, or perform medical treatments. Seek guidance from a licensed medical professional for any physical or psychological conditions. All services are performed fully clothed.

26/02/2026

Why do I talk so much about the nervous system???

Because mine didn’t just become “a bit dysregulated.” It crashed. HARD.

My body was having multiple functional seizures a day. Dissociation would take me offline mid-conversation.

My speech would falter, because words were lost somewhere between brain and mouth. My was balance unreliable where was walking like I was tipsy drunk some days. Tics & tremors moved through my body causing all manner of fine motor handling issues.

I had to leave a job I loved, caring for the dying, holding space at the edge of life.

I could no longer drive.
Exercise disappeared.
Independence shifted.

My world grew smaller, more quieter, more fragile than I had ever known.

Since 2021, my life has looked very different behind the scenes…

Neurophysio.
Speech pathology.
Trauma therapy that went far deeper than talking. Layers of somatic work, nervous system repair, and learning how to live inside a body that no longer felt predictable.

And I’m still in it.
Still healing.
Still rebuilding trust with my own system.

So when I speak about the nervous system, it isn’t theory.
It isn’t a trend.
It isn’t content.
It isn’t from a little course I did on Udemy.

It’s LIVED.
It’s FOUGHT for.
It’s the reason I can do what I do today at all.

Do I know all there is to know about the nervous system? No….There’s no possible way. A lot of the nervous system is still uncharted territory - just look at the polyvagal community up in arms rn about recent new findings.

Regardless, I didn’t choose this path as a niche. My body forced me to learn it to survive.

And now I share it so others don’t have to crash as hard as I did to finally listen to what their nervous system has been trying to say all along.

This is why I do the work the way I do.

And I will never shut up about it.

Chrissie xox

25/02/2026

Different nervous system states need different kinds of support.

What helps when you’re activated won’t be the same as what helps when you’re shut down… and what supports you in a calm, connected state is different again.

Regulation becomes more effective when you first notice the state you’re actually in, then offer your body the kind of support it can safely receive.

25/02/2026

In my last post I spoke about awareness vs regulation. In this post, we become familiar with the nervous system states.

The nervous system moves through different states across the day: safety, activation, shutdown, and adaptive social responses.
These shifts aren’t random or personal failings. They are protective patterns shaped by experience and perception of safety or threat.

Understanding nervous system states helps us recognise why we might feel anxious, flat, driven, or disconnected at different times. Awareness of these patterns is the first step in nervous system regulation and emotional resilience.

When we can accurately notice our state, we stop using the same coping strategy for every response and start supporting our body in ways that actually match what it needs.

This is where regulation becomes more effective ~ not by forcing calm, but by responding to the nervous system state that’s present.

Reading this information, which state are you often in?

24/02/2026

Regulation isn’t the same as awareness.
You can breathe, ground, and “do the work”, and still feel stuck if you don’t first notice what your nervous system is actually doing.

Awareness recognises the state.
Regulation supports the state.

When awareness leads and regulation follows, we’re not just calming symptoms… we’re understanding the signal beneath them.

Today, practise recognising before regulating.

24/02/2026

Nature doesn’t force the nervous system to heal…

…it offers a rhythm the body already knows.

Time in nature gently supports regulation, restoration, and healing by reminding the body what safety feels like.

18/02/2026

It’s no wonder many women struggle to use & find their voice after years of being told to stay quiet, be nice, and not be “too much.”

This is how the nervous system learns that expression and speaking aren’t always safe.

18/02/2026

As you heal & grow, your relationships are invited to heal & grow too.

This can unfold across friendships, family, partners, and long-standing connections.

Not all will take up the invitation, and that’s part of the journey.

Let this be your reminder to keep healing & growing, even if your relationships are changing.

Chrissie xo

17/02/2026

I’m really looking forward to our ONLINE Sacred Women's Circle this Sunday!

It’s been a while since I’ve sat in circle myself, and I can feel how much this kind of space is needed right now. A space to pause, breathe, drop in and listen to what’s quietly asking for our attention.

We’ll be working gently with the energy of this year ~ the Fire Horse ~ not to force anything forward, but to notice what is already stirring and how we want to carry it with us into the months ahead.

A simple space to arrive as you are, connect, reflect, and be witnessed, no matter your location.

If this feels like the kind of pause your body and mind have been needing, you’re very welcome to sit with us.

You can find all the details in the event tag at the beginning of this post.

Big Love!
Chrissie x

15/02/2026

Have you noticed what constant digital tech, news and social media are doing to your nervous system?

I have, and in my time off I’ve become clearer about what I’m choosing to feed my own.

Maybe you’ve opened emails first thing and felt your chest tighten, or your jaw clench.

Maybe you scrolled “just for a minute” and found yourself feeling buzzy, wired, or slightly panicked.

Maybe your shoulders have crept up or your stomach dropped as you read headlines.

That’s the body speaking.

And it’s why I’m not doom-scrolling every crisis. I’m not reading Epstein files, chasing rabbit holes, living in political outrage, or performing for the algorithm. I’m not letting fear-based content set my rhythm or steer my mood.

Our nervous systems were never built to carry global crisis through a glowing screen 24/7. That constant input keeps the body in low-grade threat constantly.

And I’ve seen how completely tethered we’ve become to devices, for everything from banking, navigation, work, memory, communication, planning and daily life. Pretty much anything we do today requires a device & “there’s an app for that”. Too much of our attention has been hijacked and now lives inside this space.

My time away from tech/socials made this unmistakably clear. I began to notice my body tense before I’d even opened my eyes because I found my hand was already reaching for my phone, wondering what might be waiting for me when I open it up, and I knew something had to change.

Less pull. Less urgency. Less fear-based propaganda. More actual life.

So I’m choosing a slower bandwidth for my life, more in my body, more on the land, more in real relationships, and less in the endless current of “out there”.

I’m not eliminating the digital space. I’m just becoming more discerning about what my body is asked to carry in it.

A few gentle shifts that have been helping me..

• letting my body wake before my phone does.
• noticing the first physical cue that I’m overwhelmed.
• choosing pockets or whole lengthy chunks of time with no digital/socials input.
• connection to nature and humans.

I’m curious, how has your relationship with your phone or the news been feeling lately?

xox

13/02/2026

The final shed.

11/02/2026

In 2026 my work is becoming more spacious.

Not just for my nervous system but I also have my own personal + business dreams, goals & plans that need my focus and attention my dudes!

So this year there’ll be a reduction in 1:1 sessions on offer, but more ceremony, group spaces, teachings and of course regular women’s circles ~ all held at a steadier pace.

These are the main ways to work with me this year: gentle, embodied, and grounded ~ Online worldwide, as well as here on beautiful little Macleay Island in QLD.

More details on each offering will continue to unfold.

Chrissie xo

10/02/2026

Good morning loves,

We are half way through Feb and the year is still unfolding quietly for me.

I’ve been moving slowly (obv after knee surgery), staying close to home, listening more than speaking and letting the rhythm of where I’m at shape how I want to work.

Over the next few weeks, a few gatherings are taking place that feel aligned with this pace:

🪬Feb 23 ~ ONLINE Sacred Women's Circle ~ A small, intimate space to tend our inner fire together from wherever you are in the world.

🪬Feb 27 to Mar 1 ~ Rogue Alchemy Retreat in Byron Bay (FULLY BOOKED) ~ I’ll be joining Belinda McKnoulty for this immersive women’s retreat, for a weekend of ceremony, embodiment, and transformation.

🪬Mar 12 ~ Sacred Women's Circle ~
Our first in-person circle for 2026, focused on visioning and gently listening for what wants to emerge in this year ahead.

🪬Mar 28 ~ Rite Of The Womb ~ The Womb Remembers ~ A sacred transmission and reclamation of the womb space, held with reverence and care.

These are the current offerings available rn.

New dates for Reiki 1 & 2 training will be released in March also.

In regard to working with me in 1:1 sessions (either in-person or online/distance), these sessions will be reopening approx mid-March ~ availability for these will be gently reduced.

For now, circles, ceremonies, training, and self care are where my focus is resting.

If any of the above offerings call to you, I’d love to sit in sacred space with you ~ details and booking links are in the event highlights. Or you can have a deeper look here > https:www.energynirvanahealing.au/

Chrissie xox

Address

Macleay Island, QLD
4184

Telephone

+61406351072

Website

https://www.energynirvanahealing.au/

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