Quantum Wellness with Cathy

Quantum Wellness with Cathy Join our zoom online Yoga Tue & Thu 6:00am & Interval Mon 6:30 am OR live sessions in Capalaba Wed 9:15 AM & Macleay Island Thurs 8am.

Stay tuned for exciting Retreats & Workshops. Your journey to wellbeing starts here!

Aracovha village Greece doing a little bit of yoga with David Albert. Freezing cold with snow in the background
20/03/2026

Aracovha village Greece doing a little bit of yoga with David Albert. Freezing cold with snow in the background

Our trip a deal group! Only 6 of us. There was supposed to be 18 ! Very sad for tourism. However we have an amazing grou...
19/03/2026

Our trip a deal group! Only 6 of us. There was supposed to be 18 ! Very sad for tourism. However we have an amazing group and I’m sure we are going to all have a great deal of fun

Our online yogi, Sandra, doing tree pose in WA ❤️
19/03/2026

Our online yogi, Sandra, doing tree pose in WA ❤️

😂😂 David Albert and I enhancing our looks with AI……..AI can smooth the lines, brighten the smile, and make us look young...
17/03/2026

😂😂 David Albert and I enhancing our looks with AI……..AI can smooth the lines, brighten the smile, and make us look younger in a photo… but it can’t recreate the wisdom that comes with living, loving, learning, and growing.

Every line tells a story. Every year adds depth, resilience, and a deeper understanding of what truly matters. That quiet confidence, the ability to let go, to love more freely, to choose peace — that’s something no technology canreplicate.

David Albert attempting to do a warrior three on top of a piece of concrete not far from a cliff edge🤪… Accident waiting...
17/03/2026

David Albert attempting to do a warrior three on top of a piece of concrete not far from a cliff edge🤪… Accident waiting to happen! 

One of my favourite things about our online yoga community 💛whenever any of our online yogis are travelling, they send t...
17/03/2026

One of my favourite things about our online yoga community 💛

whenever any of our online yogis are travelling, they send through a photo of themselves doing a yoga pose from wherever they are in the world 🌍

I love it so much — it’s such a beautiful reminder that yoga goes with you everywhere, and that we’re all connected no matter where we are.

This one’s ours from Cyprus 🌊

💚Beautiful Cyprus. The ocean, the fresh air, and the quiet moments of stillness are such beautiful reminders to soften,...
16/03/2026

💚Beautiful Cyprus. The ocean, the fresh air, and the quiet moments of stillness are such beautiful reminders to soften, breathe, and reconnect with the heart. 💚

I love this From Paul Chek's Book "How to Eat Move & be Healthy"The current condition of the human race mirrors our mana...
15/03/2026

I love this From Paul Chek's Book "How to Eat Move & be Healthy"
The current condition of the human race mirrors our management of Mother Earth. We breathe the air that is her lungs; we drink the water that is her blood; we eat the foods that are the product of her great and beautiful body. How can we be any healthier than She, for we are She and She is we !

15/03/2026

Plane watching from our balcony

Taking the long way around…4 countries in 3 days and on our way to our 5th with David Albert. Happy to have a half emp...
14/03/2026

Taking the long way around…4 countries in 3 days and on our way to our 5th with David Albert. Happy to have a half empty plane on this leg😎 plenty of room for a few yoga poses 😂🧘‍♂️

Anyone can relate???????
12/03/2026

Anyone can relate???????

Sundays rainy weather activity
10/03/2026

Sundays rainy weather activity

Address

Macleay Island, QLD

Website

https://form.jotform.com/2

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