20/02/2026
🌈 7-Week Chakra Journey – Gentle Yoga, Breathwork & Soundbowls 🌈
✨ Throat Chakra – Speak Your Truth ✨
The throat chakra (Vishuddha) is the centre of communication, expression, and authentic truth.
It governs how clearly we speak, how honestly we listen, and how confidently we share our inner voice with the world.
When balanced, we:
💙 Speak with clarity
💙 Express ourselves with confidence
💙 Listen deeply
💙 Feel aligned between heart and words
When blocked, we may feel:
– Hesitant to speak up
– Tightness in the throat or neck
– Fear of being judged
– Holding back our true feelings
This Sunday we’ll gently open and activate the throat chakra through:
🫁 Yoga breathwork to clear stagnant energy
🧘♀️ Yoga poses to release the neck, shoulders & jaw
🔔 Meditation and sound to encourage free expression
💙 A calming, supportive space to reconnect to your voice
🗓 Sunday
⏰ 7:30am – 9:00am
💰 $15 casual visit
📍 Kate st Macleay Island
There are only 1–2 spots available for a casual visit.
If you’ve been feeling the need to express yourself more freely, speak your truth, or release what’s been held in… this may be exactly what your system is calling for.
Message me to reserve your place 💙
