Quantum Wellness with Cathy

Quantum Wellness with Cathy Join our zoom online Yoga Tue & Thu 6:00am & Interval Mon 6:30 am OR live sessions in Capalaba Wed 9:15 AM & Macleay Island Thurs 8am.

Stay tuned for exciting Retreats & Workshops. Your journey to wellbeing starts here!

02/02/2026

The family out for a morning walkโ€ฆ.. so cute!

01/02/2026

Beautiful morning out on the bay for a kayak and swim

31/01/2026

Sacral chakra today ๐ŸŒˆ 7-Week Chakra Journey โ€“ Gentle Yoga, Breathwork & Soundbowls ๐ŸŒˆ

29/01/2026

Itโ€™s not what you have, its what you do with what you have that counts๐Ÿค”

Slow down. Breathe. Feel supported. โœจEverything is lovingly provided for our small group yoga classes on the northern en...
28/01/2026

Slow down. Breathe. Feel supported. โœจ

Everything is lovingly provided for our small group yoga classes on the northern end of Macleay Island โ€”
๐Ÿง˜โ€โ™€๏ธ Yoga mat
๐Ÿงฑ Block & bolster
๐Ÿ›๏ธ Blanket & eye pillow
๐ŸŽถ Soft, soothing music
๐ŸŒฟ Pure essential oils
๐Ÿ”” Healing sound bowls
โ˜€๏ธ And yesโ€ฆ a few gentle rays of sunshine ๐ŸŒป

All you need to do is arrive and allow yourself to unwind, stretch, and reconnect. Spaces are limited to keep it cosy and personal.

๐Ÿ’› To join us on Thursdays at 8am for only $10, text 0412 849 466 to reserve your spot.

Weโ€™d love to hold space for you.

Gorgeous morning as we head to the mainland on the barge for Yoga in Capalaba on Wednesdays ๐ŸŒป ๐Ÿง˜โ€โ™‚๏ธ
27/01/2026

Gorgeous morning as we head to the mainland on the barge for Yoga in Capalaba on Wednesdays ๐ŸŒป ๐Ÿง˜โ€โ™‚๏ธ

26/01/2026

Australia Day at the boat club

24/01/2026

Sacral yoga class today - Feel, enjoy, flow

๐Ÿ˜‚
24/01/2026

๐Ÿ˜‚

Im not sure if this is true or not but the analogy is good!I can think of a few world leaders and organisations shaking ...
22/01/2026

Im not sure if this is true or not but the analogy is good!
I can think of a few world leaders and organisations shaking the jar.

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Macleay Island, QLD

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