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Prana as Nerve CurrentWe have a body which is a container of space, made of channels which are flowing the sacred nouris...
15/04/2025

Prana as Nerve Current
We have a body which is a container of space, made of channels which are flowing the sacred nourishments of air, water, fire and earth through these channels. Essentially the body is a bag of water that is energised with the prana of the breath and of food.

This bag of water contains many receptor sites that is transforming external prana into neurological energy which is then transmitted to the brain and then transformed into perception.
For example a chemical arises on the tongue and is perceived as taste, a vibration reaches the ear and is perceived as sound, something touches the skin and it is perceived as a sensation.
All prana that touches the body’s receptor sites is sent to the brain to be transformed into perception. The body is metabolising energy into new kinds of consciousness.

This can be broken down into four oversimplified steps:
1)The energy comes in contact with the receptor site.
3)The receptor site transforms it into neurological energy.
4)The neurological energy flows into the brain
5)The brain converts it into perception and consciousness.

With the understanding that prana is arising and dissolving instantaneously from nothingness and being transformed into neurological energy as it reaches the receptor sites of the body, we see that the entire world of what we’re perceiving is nothing more than our brain creating a representation of our perception of reality.
The way in which we experience life comes from our brain creating a holographic model from the neural networks being activated by the transmissions of prana.

The mind is habitually making it so that we cannot notice the illusory nature of reality and so much of spiritual practice is about overcoming these habits of the mind.
We can deconstruct these habits by habitually perceiving the nature of prana as regularly as possible and by paying attention to what is actually happening.

The sensations of the body can be noticed and perceived as the divine intelligence of prana expressing itself and we can repititiously experience ourselves as expressions of this divinity to realise more and more that we are not the self we thought ourselves to be but we are fundamentally divine energy.

Practices
1)The Four Layers of Prana:
-Observe the body sensations that are constantly arising from both internal physiology and from external stimuli.
-Observe the body sensations as a flow of prana being bioelectrical nerve current that is flowing to the brain and transforming the sensation to awareness.
-Observe the flow of prana as the intelligence of nature, the mind of the universe, with the capacity to organise quadrillions of events simultaneously.
-Practice radical non interference. Let the mind rest, continuing to observe the flow of prana as the intelligenc of nature, allowing it to move freely as we leave it alone.

Ive begun to compile my understandings of Illuminated Herbalism as taught by David Crow into an easy to understand learn...
14/04/2025

Ive begun to compile my understandings of Illuminated Herbalism as taught by David Crow into an easy to understand learning packet and I reckon ill post segments as I write along the way.
Illuminated Herbalism is basically referring to using herbal medicine as a spiritual practice.
Love hearing feedback.
Art is by sister Jess. Love you Jess! 💚
Heres a section✌️

Prana as the Self Organising Intelligence of Nature

By observing Prana, we can gain a new understanding of ordinary physiological activities such as the breath and the heartbeat, and body sensations such as discomfort and pain.

Prana offers to us a way to shift out of the ordinary mundane reality which our mind is constantly pulling us towards through its neurological habits and into the magical and miraculous display of existence in every moment that is operating through the flow of prana.

Prana is a unifying field, apparent in both the macrocosmic universe and also on a microscopic atomic level and as such, we can observe prana in many ways.
Here we are looking at plants as agents of this self organising intelligence and also the physiology of the body as a container for the pranic intelligence to study, observe and unify with prana.
We aim to increase our body’s capacity to hold prana because the balance and flow of prana is the foundation of our health and vitality and it’s also a key to understanding the deepest parts of our self.

Prana is a vedic word and is a combination of the root word “pra” meaning movement, and “an” meaning constant, and it means “that which is constantly moving”.
It is closely linked to the understandings of ‘chi’ in Traditional Chinese Medicine, and other concepts like life force or universal energy.

Prana arises and dissolves rapidly and instantaneously just as the flow of water.
When prana coalesces, there is matter, and when prana disperses, there is space and thus, emptiness is form, and form is emptiness.

Prana is a manifestation of the Divine and thought of in Hindu literature as originating form the sun and connecting all elements.
“From prana indeed all living forms are born and having been born, they remain alive by prana, and at the end, they merge into prana once more.”
This describes that it is the animating force within the body, the intelligence that is performing quadrillions of actions within the body in every instant.

As an example, pranic intelligence is what pumps the heart, breathes the air, digests the food, regulates and flows the hormones, provides our immunity, generates the nerve current and produces perception and consciousness.

Prana is constantly under the influence and interference of the egoic mind and its mindstream, which is constantly thinking, and causing physiological reactions from these thoughts.
When the nervous system is stressed and upset with emotion it contracts and disrupts the natural flow of Prana.
In a relaxed state, the heartbeat slows, the breath deepens, the nervous system and brain flows more smoothly and the mindstream of thoughts becomes calm.
In this state, the egoic mind relaxes and it gets out of the way.
The less the mindstream is active, the clearer it becomes, and the power and intelligence of the body is more able to exert itself without the interference of the mind.
The state of deep relaxation is the basis of healing. where the clouds of thoughts pass through the sky softly, and the waters of the mind become so still we can see the reflection of our Divine Nature.

Enlightenment is the state of naturalness where there is a relaxed and radical non interference with the flow of Prana.
In other words, awakening to the intelligence of prana at the deepest level is synonymous with illumination and enlightenment.

As we ingest plants, the pranic self organising intelligence they contain influences the pranic intelligence within our body and supports our own self organising intelligence, and through the repititious and conscientious use of plants we can naturally gravitate towards the state of illumination.

Practice
1)Observe everything that is manifest in your experience as manifestations of different types of Prana, observing everything that is occurring external to you as a manifestation of prana and observe that your own body and mind are also manifestations of prana.

2)Observe the different qualities of prana that are present in the food and water that you consume and the affect that this has on your own pranic intelligence.

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