Gayle Wilson

Gayle Wilson ✨ Gayle Wilson - Confidence Coach | Author | Keynote Speaker | Workshop Facilitator.
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Helping high-functioning women in leadership and business to step off the burnout treadmill and reclaim a life that feels calm, confident, and completely their own.

2025 is shedding its skin, and 2026 is waiting at the starting gate. How are you stepping into the new year? Charging fo...
27/12/2025

2025 is shedding its skin, and 2026 is waiting at the starting gate.

How are you stepping into the new year? Charging forward with intention, leaving old patterns behind, and showing up fully in your power?

Your leadership, your confidence, and your next-level success are all waiting for you to claim them.

Can you say - Giddy Up!!

Australia Wide; Women in Business Mentorship with heart, soul and rock solid confidence.

Learn more about my mentorship here -
https://courses.gaylewilson.com.au

🎄 Merry Christmas, beautiful humans 🎄Missing you all full hearts and tummies this Christmas. I wish for you all peace an...
25/12/2025

🎄 Merry Christmas, beautiful humans 🎄

Missing you all full hearts and tummies this Christmas.

I wish for you all peace and laughter.

What a year of firsts here for my little biz!

Still a young business finding its feet. 👣

A book launched and released.
Our own building.
Courses, masterclasses, mindset workshops.
A full podcast season.
Speaking gigs, collaborations, markets, retail stockists.
Mentoring, team support, new friendships and an ever-growing community.

And somehow… it all worked.

I am so deeply proud of what we’ve built together.
The tears. The laughter. The beauty that happens when kind, heart-led people gather.

The Soulies - you inspire me every time we connect. I’m proud to call you my friends, my people, my soul mates.

The cottage has now been open for 9 months.
15 events hosted.
Hundreds of people through the doors already.
And so much magic felt within those walls in its very first year.

Some might think it looks like a big hot mess.
But don’t underestimate me.

There is monumental energy building here.
2025 was about going wide.
2026 - I go deep. Deeper than ever before.

And it’s going to be absolutely fantastic.

Happy Christmas
Love - Gayle xoxo
🥰

You wanna know what quietly sucks the life out of you?It’s not failing.It’s not struggling.It’s not even a broken heart ...
21/12/2025

You wanna know what quietly sucks the life out of you?

It’s not failing.
It’s not struggling.
It’s not even a broken heart - because all of those proved you gave life a red hot crack.

The truth - It’s living a heavier life than you actually need to.

A life where you keep missing opportunities, connection, growth and purpose - where you settle.

Where a series of uncomfortable things you experience start you believing you’re always the one with the bad luck…
The bad timing…
The bad memories…
The missed opportunities… so you retreat, play small and stay struck in a grove you secretly hate and resent.

But this “bad luck” isn’t about punishing you - it simply keeps handing you the same lesson, a lesson that must be honored,breathed into and finally held with respect.

Until you’re ready to see it.
Until you’re willing to shift it.
Until you decide you don’t need to carry it anymore.

And here’s the part no one tells you…

The weight doesn’t lift when life changes.
It lifts when you do.

But what if the heaviness isn’t the problem at all?
What if it’s the invitation?

I’ll come back to that.

Join a new and fresh opportunity - Confidence Reclaimed for female business owners and leaders - Learn more here; https://courses.gaylewilson.com.au

The truth about running your own business? It shows you everything about yourself. Every fear, every reaction, every bli...
20/12/2025

The truth about running your own business? It shows you everything about yourself. Every fear, every reaction, every blind spot - you see it all when the stakes are high.

Many founders start businesses for the love of the idea of freedom, creativity, or impact - but few begin with a deep understanding of themselves. And yet, self-knowledge is the single greatest lever for business success. Knowing why you behave the way you do under pressure, what triggers fear or avoidance, and what your natural strengths and shadows are isn’t just personal - it’s strategic.

Decision fatigue, burnout, nervous system dysregulation, people-pleasing… these aren’t just “side effects” of founder ship. They are signals pointing to gaps in self-leadership. And if those gaps exist, they don’t just affect you - they affect every single choice, every single hire, every single client quality and relationship, every single financial decision.

I’ve been there.

Things like complicated family histories, unhealed patterns, and old trauma - naturally I brought all of that into my business - but for some reason only this new business. Any new growth, business change or identity stretch brings out all the shadows and a new business can only last so long on enthusiasm before the shadows lurking in the back come up.

I moved forward anyway - I made decisions the hard way because I didn’t know better in foundation shaping… until the day I did.

When I learned how to truly understand myself, everything changed. I started making choices from clarity instead of fear, having difficult conversations with courage instead of avoidance, and stepping into my natural brilliance instead of trying to do it all a forced way.

If any of this resonates - if you’re tired of burnout, tired of overthinking, tired of people-pleasing and equally the people-avoiding - know that you are not alone. And there is a way to reclaim your confidence, your clarity, and your leadership power.

Do you want to learn how?

THE SHADOWS OF SUCCESSWhat burnout, overstimulation, and over-commitment are trying to tell youIf you’re exhausted, over...
19/12/2025

THE SHADOWS OF SUCCESS
What burnout, overstimulation, and over-commitment are trying to tell you

If you’re exhausted, overwhelmed, or constantly “on”,
it’s not because you’re failing.

It’s because the way you built your success can no longer hold who you’ve become.

Burnout is not a weakness.
Overstimulation isn’t poor boundaries.
Over-commitment isn’t a time management issue.

They’re signals.

You’ve outgrown the structures, identities and coping strategies that once got you here.
And now your nervous system is asking you to evolve.

This is the shadow of success.

Where growth stalls not because you lack capability -
but because staying the same feels safer than becoming who you’re being called to be.

So you keep doing what’s familiar.
Even when it costs you rest.
Even when it dulls your intuition.
Even when it asks you to carry more than is yours.

The pressure you feel isn’t asking you to push harder.
It’s asking you to lead differently.

This is where Confidence Reclaimed begins.
Not by fixing you -
but by helping you reclaim the internal safety, emotional authority and self-trust that allows success to feel sustainable.

If your life looks successful but feels unsustainable,
this is your edge.

Step into it here:
https://courses.gaylewilson.com.au

Australia Wide - online Business and Leadership Confidence Mentoring with Gayle Wilson

Here’s a confession most people wouldn’t admit out loud.I invested three times more than I earned over the last three mo...
18/12/2025

Here’s a confession most people wouldn’t admit out loud.

I invested three times more than I earned over the last three months.

Some people think talking about money is gross - I don’t - and I believe that’s why it’s grows for me. I have no blockages about discussing struggles and wealth - we ALL go through both.

So I have chosen my next investment strategy
And no - I’m not worried.
Not even a little.

Because panic doesn’t build futures.
Confidence and self-assurance does.

What I invested in wasn’t reckless - it was intentional.
A growth mindset that doesn’t collapse under pressure.
Belief that isn’t dependent on instant results.
Systems that match my actual capacity.
Boundaries that honour my place in the world.
And accountability that doesn’t shame me into shrinking.

I refuse to abandon myself when things stretch me.

That’s the difference.

Most people don’t fail because they lack strategy.
They fail because they stop backing themselves when certainty disappears.

And here’s the question that matters…

When things feel uncomfortable - do you retreat and avoid, or do you reflect, saddle up and rise?

More of that soon.

2026 is the year you stop doing it all alone.Emotional struggle?We work through it together.Financial struggle?We work t...
16/12/2025

2026 is the year you stop doing it all alone.

Emotional struggle?
We work through it together.

Financial struggle?
We work through it together.

Confidence struggle?
We work through it together.

Here’s the truth I see every week inside businesses, leadership teams, and with high-achieving women:
Too many are carrying everything on their own. The emotional load. The financial pressure. The responsibility to “look confident” even when they feel like they’re crumbling behind the scenes.

And the corporate world isn’t making it easier.
It’s chewing people up.
It’s rewarding productivity over wellbeing.
It’s waiting for leaders to break before offering support.

2026 gets to look different.
Not because your workload magically changes, but because your support system does.

When you work with me, you’re not just getting confidence coaching or wellbeing strategies. You’re getting someone who can sit with your emotional load, unpack your business gaps, strengthen your leadership mindset, and help you regulate your nervous system so you can operate from clarity instead of survival.

You don’t have to push through alone anymore.
That’s not strength.
That’s conditioning.

If you’re ready to lead, work, and live from a more supported place in 2026, reach out. Let’s talk about what that looks like for you or your team.

Because we rise faster, cleaner, and more sustainably when we rise together.

Grow your business - step into your confidence - don’t take no for an answer!

Book a application chat to tell me about your business - https://gaylewilson.com.au/discovery-call-general-30-minute

16/12/2025

2025 has been big for me.
A mentor - women - daughter - sister - friend - wife and mum that released her book.

I am thankful for the for ensuring the Bendigo Writers Festival continues its legacy - story telling and spaces like this matter.

As a mentor who wrote a book from lived experience, memory and intuition (not a university pathway), being in the room with traditionally trained writers, shared stories and collective wisdom is everything.

It was a heavy, controversial year for the festival - and I still stand by choosing to show up and present for those quietly fighting their own internal battles, in our very neighbourhood and in our families - in this town and beyond.

Thank you for backing new voices - especially those of little experience - for welcoming my feature, and for reminding me that one book doesn’t mean only one story.

Deep thanks to everyone who attended my session, shared their stories, purchased the book, and to for opening the conversation further.

Lani from came to The Little Red Cottage to discuss my experience with the Writers Festival and how - as a new author - I felt the importance of the festival was for other new and emerging authors in the future.


Stories heal. Rooms matter. All voices deserve space.

Business Obsession vs Business Addiction- The difference isn’t how much you work.It’s why you work.Healthy obsession com...
15/12/2025

Business Obsession vs Business Addiction
- The difference isn’t how much you work.
It’s why you work.

Healthy obsession comes from vision.
Business addiction comes from fear.

Fear of things falling apart.
Fear of being seen as replaceable.
Fear that if you stop, everything stops.

Business addiction is often a control response.
A nervous system that learned safety through doing.
Through fixing.
Through staying one step ahead of collapse.

So rest feels dangerous.
Switching off feels irresponsible.
Trust feels like a risk.

But here’s the truth most leaders haven’t been taught:
Your business doesn’t only grow through effort.
It grows through energy, clarity, and regulation.

When you can turn off, you signal safety.
When you trust, you create space for momentum to move without force.
When you rest, you lead from stability - not survival.

This isn’t about working less.
It’s about leading from choice, not compulsion.

Let’s book a chat for January to step up next year to your most balanced and intentional year.

PREPARE YOUR BODY AND MIND TO RLEASE AND RECEIVE.The end of year doesn’t have to feel rushed, tight, or overwhelming.Thi...
15/12/2025

PREPARE YOUR BODY AND MIND TO RLEASE AND RECEIVE.

The end of year doesn’t have to feel rushed, tight, or overwhelming.

This Instagram live is your pause to find peace and settle.

A moment to stop - to settle your nervous system, clear the mental noise, and gently raise your vibration before the pace picks up.

We’ll move through:
• Grounding meditation
• Sound bowl healing
• Intentional wellbeing prep for the days ahead

Online - more reach - more support - more community.

Finish your year feeling grounded, calmer, clearer, and more supported in your body.

Wellbeing Prep - Instagram Live
Meditation + Sound Bowl
Tuesday 16/12 | 7.30pm - 8.15pm

Together to can enter a space of pause, reflection and healing.
Gayle Wilson
Confidence Coach

Address

34B Maiden Gully Road
Maiden Gully, VIC
3551

Opening Hours

Tuesday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

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