Gayle Wilson

Gayle Wilson ✨ Gayle Wilson - Confidence Coach | Author | Keynote Speaker | Workshop Facilitator.

Helping high-functioning women in leadership and business to step off the burnout treadmill and reclaim a life that feels calm, confident, and completely their own.

In a world that moves fast and asks a lot of us, it’s easy to forget that our body is always speaking.Every day, it offe...
03/02/2026

In a world that moves fast and asks a lot of us, it’s easy to forget that our body is always speaking.

Every day, it offers signals, sensations and subtle nudges - inviting us to slow down, listen, and respond. Yet so often, between work, life and responsibility, we override those messages or tell ourselves there isn’t time.

This February, I’d love to invite you to a gentle, nourishing evening of reconnection.

The Listening Edit is a small group wellbeing workshop where we explore how to listen to the body’s wisdom, learn to self-soothe, and understand our natural capacity for self-healing.

Over time, unprocessed stress, panic, overwhelm, worry and emotional load can settle into the body and eventually show up as symptoms or behaviours. This evening is about pausing, decoding what your body has been holding, and learning how to respond with care rather than pressure.
• Tuesday 24 February
• 6:30 to 8:30 pm
• Little Red Cottage
• Only 13 spots available

Men, women and 16+ and welcome to attend.

This will be an intimate, supportive space to slow down, feel, and reconnect with yourself.

Book at - https://gaylewilson.com.au/upcoming-events

I would truly love to have you there.

With warmth,
Gayle

High-functioning at work. Barely functioning at home.If this hit a nerve, you’re not alone.I see this pattern constantly...
02/02/2026

High-functioning at work. Barely functioning at home.

If this hit a nerve, you’re not alone.

I see this pattern constantly in capable, intelligent, big-hearted people who are very good at showing up for everyone else.

You’re organised, decisive and on fire at work…
Then you get home and everything unravels.

This isn’t a personal failure.
It’s not a motivation issue.
And it’s definitely not laziness.

It’s what happens when your nervous system learns to perform in one environment by giving too much there – and leaves nothing in reserve for the rest of your life.

Work gets the best of you.
Home gets what’s left.

The answer isn’t trying harder or doing more.
It’s recalibration.

When you align your energy, boundaries and systems, something shifts:
• You work fewer hours, with more clarity
• You create space (and money) for support and outsourcing
• You have energy left for your family – and yourself

Inside Confidence Reclaimed, this is exactly the work we do. Not hustle. Not burnout. But sustainable confidence across work, home and self.

If this spoke to you and you’re curious about what alignment could look like for you, my DMs are open. No pressure, no sales script – just a conversation. I genuinely love meeting new people.

You don’t need a new personality.
You need a recalibration.

02/02/2026

🌿 The Snake is watching… but the Horse is ready. 🌿

We’re sliding out of the Year of the Snake and into the Year of the Horse - and it’s not going to be a smooth ride. The Snake? It’s still in the grass, observing, waiting. Expect a little upheaval in the next two weeks. But the Horse? Oh, the Horse is waiting - ready to carry you forward. 🐎

This is your moment to move, show up, shine… but don’t forget the Horse’s secret superpower: its intuition. The strength, the speed, the muscle - yes. But the quiet, soulful whispers? That’s the true alignment. That’s where transformation begins. ✨

Lean into your power, trust your inner guidance, and care for yourself like the Horse - strong, sleek, proud, unstoppable.

💫 Want the full story? Dive into the nuances, the wisdom, and the upcoming shifts over in The Soulie Insider, our closed Facebook group. I’m sharing my longer videos, insights, and upcoming events there.

Don’t just ride the wave - understand it.

Everyone wants the outcome.Few pause long enough to ask the harder questions.Not “Do I want more?”But: • Am I willing to...
01/02/2026

Everyone wants the outcome.
Few pause long enough to ask the harder questions.

Not “Do I want more?”
But:
• Am I willing to meet the version of myself that more requires?
• Can I hold responsibility without shrinking?
• Can I manage money without guilt, fear, or self-sabotage?
• Can I stay anchored when opinions get loud?

Here’s the part I don’t sugarcoat.

I was carrying a deep conditioning that I wasn’t worthy of success.
I didn’t trust that I really had what it would take.
So I sabotaged myself in quiet, socially acceptable ways.

Delaying email replies.
Building concepts, then backing away.
Giving up quickly when rejection showed up.

It didn’t look dramatic.
But it was consistent.

Then my healing took place.
And yours can too.

From someone who has been there - and deeply understands the complexity of a woman’s relationship with consistent success.

This isn’t about chasing outcomes.
It’s about building the capacity to hold them.

This is the mentorship I support women in.
Their relationship with success.

DM me “support” and I’ll send you a voice-note.

I see you.I see the woman holding the calendar, the mental lists, the school notes, the clients, the emails, the expecta...
30/01/2026

I see you.

I see the woman holding the calendar, the mental lists, the school notes, the clients, the emails, the expectations, and the emotional temperature of the room, often all at once.

I see how capable you are. How much you carry without complaint. How often you keep going because stopping feels like it would create more work, not less.

And I want you to know this, there is nothing wrong with you for feeling stretched. This isn’t a personal failing. It’s what happens when the load keeps growing but the system supporting you doesn’t.

So here’s a small pause you can take today. No fixing. No optimising. Just a moment to come back into your body.

While the kettle boils, place one hand on your chest and one hand on your belly.
Take eight slow breaths.
On each exhale, sigh it out gently.
Let your shoulders soften.
Let your knees loosen.

You don’t need to earn rest. You don’t need to push through this moment. Regulation is leadership too.

Business vitality begins with moments like this. With choosing to meet yourself before asking more of yourself.

You are human - And you are allowed to build success in a way that holds you, too.

And please remember, you are not behind - because the magic of what you are creating is still weaving its self together even if you aren’t there while you rest.

This is the kind of trust I teach you.

There is a difference between looking confident and being confident.Surface-level confidence is driven by validation, ac...
29/01/2026

There is a difference between looking confident and being confident.

Surface-level confidence is driven by validation, achievement, and approval - not always insincere sometimes a receivership of a love language to please and be affirmed. Authentic self-aligned confidence is quieter. It’s embodied. It’s self-referenced.

It’s the ability to pause without panic.
To trust your timing.
To lead without constantly second-guessing yourself.

That kind of confidence doesn’t fade under pressure – it holds.

Read the full article with - https://www.brainzmagazine.com/executive-contributor/gayle-wilson

Most founders aren’t failing.They’re out of sequence.Doing the right things in the wrong order can quietly drain energy,...
27/01/2026

Most founders aren’t failing.
They’re out of sequence.

Doing the right things in the wrong order can quietly drain energy, blur clarity, and create growth that looks impressive but feels heavy.

I’ve lived this.
The wins.
The momentum.
And the moment my body and business asked me to slow down.

If I had my time again, I wouldn’t aim for more.
I’d honour sequence sooner – clarity before visibility, capacity before scale, energy before effort.

This is the kind of honest and valuable conversations I will be sharing at this intimate close proximity dinner.

Thinking of writing a book, starting a podcast or creating a brand or a community - I’ll share the wild successes and the epic fails and loses

This night will also give founders the chance to ask questions and pitch their ideas to an engaged audience.
A soundboard for founders ready to grow with intention, not exhaustion.

The Founders Table
20.02.2026
Only 7 seats available

Limited time offer - https://servicesandavailabilityforappointments.as.me/DynamicDinner

Writing a book can be deeply personal - and quietly lonely.I know that firsthand. Writing Where The Waves Break asked me...
26/01/2026

Writing a book can be deeply personal - and quietly lonely.

I know that firsthand. Writing Where The Waves Break asked me to sit with myself in ways I didn’t expect. What surprised me most, though, was not just what the book gave voice to, but where it took me - into rooms, conversations, and communities I could never have imagined when I was writing alone at my desk.

That journey reminded me of something essential - authors are not meant to do this alone.

That’s why I’m so honoured to be part of the Women in Publishing Summit 2026, and to sit on a panel created especially for the authors who are still finding their way. The ones learning how to stay with the work when doubt creeps in. The ones who sense there has to be another way besides pushing, hustling, or disappearing into isolation.

At the Summit, I’ll be joining the live panel:

Lessons From the Village: Authors on Growth, Resilience, and Collaboration

Moderated by Amanda Johnson, founder of Awaken Village Press - (and my publisher and book doula), this heart-forward conversation brings together four authors who have walked the path - and stayed:

✨ Amron Bevels
✨ Amanda Johnson
✨ Megan “Mira” Lathrop
✨ Lynn Morgan Carpenter

This is not a panel about publishing tactics or hustle culture.

It’s an honest conversation about growth, resilience, collaboration, and what becomes possible when authors walk together - at their own pace, in their own voice.

If you’ve ever wondered whether your pace is okay, whether you belong, or whether you’re allowed to build this life differently - this conversation is for you.

✨ Come sit with us as we contribute to the

** Australian Times - Friday 20th at 5am. ALSO I have created a Ebook handout for the event about burning the confidence to write and stand by your story.

Use my affiliate link to get your ticket here -
https://54496920-writepublishsell.thrivecart.com/2026-wip-conference/

There’s a new trend in marketing - everyone’s finding a villain. You’ll notice some posts are louder, sharper, a little ...
24/01/2026

There’s a new trend in marketing - everyone’s finding a villain.

You’ll notice some posts are louder, sharper, a little angrier. I don’t do that. My villain isn’t manufactured - it’s not something you create to manipulate the emotions of your audience.

I don’t want you to come to me because we align on something negative - I want you to come to me because you feel inspired.

That feeling is real, it’s lived, and it drives everything I do.

My driver and purpose? A quality of life - above all else.
Not hesitation.
Not wasting time.
It’s not sweating the small stuff and forgetting why we’re here.

Thirteen years ago, my dad died.

My dad was full of light.
He made my children laugh.
He flirted with everyone.
He kept me endlessly entertained.

My dad was also chronically mentally unwell in the last 20 years of his life.

Thirteen years ago, I was on the phone to him and I knew he wasn’t right. He was deeply unwell that day.
But I was busy to do anything about it.

Clients were coming.
My daughter needed to go down for a nap.
Life was loud.

I rushed his call.
“I’ll call you later, Dad.”

That was the last time I spoke with him.

This moment haunts me to this day.
And it’s the reason Soul Care exists.

Not to minimise feelings - but to prioritise life - this short life right now.
Relationships.
A healthy mind.
A healthy body.
A career that feels good.

I ask my clients this often—
If this was your last hour, would this really matter?

Grief teaches you what’s real.
The most important work - is remembering it, every day.

So this is my vow -
every person I come into connection with leaves feeling lighter, clearer, and more alive.

Because unnecessary suffering is not something I’m willing to accept.

I choose life - a good life - Every. Single. Time

Address

34B Maiden Gully Road
Maiden Gully, VIC
3551

Opening Hours

Tuesday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

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