Labyrinth Professional Counselling

05/11/2024

15/08/2024

To experience true peace of mind, it is essential to acknowledge and appreciate the aspects of life that are beyond our control.

27/02/2024

This can happen in any venue. We often see this in churches because abusers love to prey on people there. Here is a great blog from a pastor who is now able to see past the brain fog abusers put up and protects his church. But the information he gives can be used in any setting. https://carolineabbott.com/2018/07/pastors-protect-your-church/

21/03/2023

Research shows - time and time again - that a friendly wave and a kind word to our neighbours can do wonders for our mental health 👋🏘️

With Neighbour Day just around the corner, consider this your friendly reminder to keep building those strong community connections, so we can support one another and all lead happier and healthier lives.

Find out how you can be part of Neighbour Day this Sunday 26 March - visit neighbourseveryday.org



Source: Fone, D., White, J., Farewell, D., Kelly, M., John, G., Lloyd, K., Williams, G., & Dunstan, F. (2014).

20/03/2023

There are days when living with the past can be difficult. If you have past or complex trauma and are looking for support. The Blue Kbot foundation has a helpline with trained trauma counsellors ready to listen.

1300 537 380
Blue Knot Foundation

National Centre of Excellence for Complex Trauma

08/02/2023

ℹ🌿 POSTTRAUMATIC GRIEF: HEALING FROM CHILDHOOD NEGLECT |

Most people think of grief as a response to the loss of a loved one, but grief can be a response to any type of loss, including the loss of something that never was (such as a happy childhood). This post explores the experience of grief in the present as a response to having bad experiences (from abuse, neglect, or trauma) in the past as a child. Grief of this sort is a necessary and restorative process that permits a person to bring new life and a renewed sense of hope to childhood hardship and deprivation. Looked at in this way grief allows us to cleanse ourselves of hurt and loss and continue to grow and to expand our sense of ourselves. ..."

https://www.beautyafterbruises.org/blog/grief

27/11/2022

Change doesn't happen overnight - keep going!

10/09/2022

Today, 10 September is World Su***de Prevention Day. Every life matters. You are not alone.

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact Lifeline 13 11 14.