10/02/2026
I’ve taken a slower approach to social media lately.
Not because I’ve had nothing to say — but because I’ve been investing more time in being relational: with my family, my friends, and in the quieter work of thinking, researching, and listening for how I want to show up here.
I’ve been mulling over this blog post for a while, and I’m glad it’s finally out in the world:
Acceptance as Skillful Means: A Relational Journey with Sensitive Kids
It’s a real-life reflection on those “compressed” school-morning moments — when time pressure, nervous systems, and fear about the future collide — and how quickly we can end up responding to our own stress rather than our child.
Inside, I explore:
why “slow” is often information (not defiance)
what acceptance actually means (not approval, not giving up)
how scaffolding + safety can grow self-direction over time
a small “Skilful Means” menu for mornings that wobble.
If you’d like to read it, here’s the link: https://bencrebertpsychology.com.au/stories-of-us/
And if you want to work with me, reach out each out via my website: www.bencrebertpsychology.com.au
Here at Ben Crebert Psychology, we are one of the best clinical psychology services in Maitland, Sydney. We’re here to make sure you’re heard, listened to, and understood, during what can sometimes be a daunting and vulnerable process.