Maitland Wellness Centre

26/11/2025

Did you know acupuncture can be used on animals? This short video explains how adding acupuncture to his care routine, Bruiser the koala is on the road to recovery after a serious dog attack.

Follow the latest news headlines from Australia's most trusted source. Read in-depth expert analysis and watch live coverage on ABC News.

14/11/2025

A quick reminder ......
Maitland Wellness Centre has a second clinic at Raymond Terrace with plenty of available appointments and no parking hassles. A quieter relaxing space perfect for your next acupuncture session. To book an appointment please ring 49342233 or book online @ maitlandwellness.com.au.

21/10/2025

Do you find it hard to get a massage appointment after work? We're excited to announce that due to popular demand, we now offer afternoon/evening appointments Wednesdays and Thursdays.

To book please ring Maitland Wellness Centre on 49342233 or online via our website maitlandwellness.com.au.

15/10/2025

A new study, published 12 September 2025, found promising results when comparing standard acupuncture and extended acupuncture against usual medical care for chronic low back pain in older adults. Source: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2838793

Maitland Wellness Centre has a dedicated team of APHRA registered acupuncturists who can help you with your back pain.

Gentle, natural, and restorative — acupuncture supports your body’s healing process.

To book an appointment either ring 49342233 or book online @ maitlandwellness.com.au.

10/10/2025

Remember to take your medicine. ♥️ ~ Nanea

08/10/2025

Do you have arthritis, mobility issues or joint pain? This course is designed to help you regain freer movements, more flexibility, better balance and to help calm the mind. Tai Chi is recommended by Arthritis Australia as a gentle and safe exercise.

Maitland Wellness Centre will be starting their last Tai Chi course for this year, Thursday 16 October. Classes go for 60 minutes and start at 9:30 am.
For more information or to secure your spot please ring 49342233 or call in at 48 Church St, Maitland.

05/09/2025

This Father’s Day, give Dad the gift of wellness 💙

Finding the perfect present can be tricky, but every dad deserves time to relax, recharge and feel his best. 🌿✨

Treat him with one of our a gift vouches - whether it’s for a soothing massage, acupuncture session, or simply some quiet time just for him.

Drop in at Maitland Wellness Centre 48 Church St Maitland or we can email it out to you!

22/08/2025

🎁 Stuck for Father’s Day ideas?
Give Dad the gift of relaxation and wellness with a voucher he can use for massage or acupuncture.

💙 Easy to buy, thoughtful to give.
💙 Perfect for a last-minute gift!

👉 Call us on 49342233 or drop in today!

02/08/2025

The key to Tai Chi as a way to reduce stress is letting your mind focus on the practice. The physical movement will help to keep you moving, but the element of mindfulness is something you can take with you throughout the day. Tai Chi provides a soothing, dynamic outlet if you need to calm your mind, move your body, and bring some balance into your daily life.

* Starts Thursday morning, 8 August
* Can be done seated or standing
* Movements are focused on reducing joint pain while increasing mobility
* All ages and abilities welcome

Are you interested? Please ring Maitland Wellness Centre on 49342233.

01/08/2025

The journey from starting a family, through pregnancy, and into motherhood is full of beautiful moments—but it can also bring physical, emotional, and mental challenges. As our bodies and lives change, it’s not uncommon to feel overwhelmed by the many new demands on our time, energy, and wellbeing.

During these times, it’s important to have health professionals who truly understand what you’re going through.

At Maitland Wellness Centre, we’re proud to have Meshelle Bell, one of the most experienced practitioners in women’s health in our clinic. With a deep passion for supporting women through fertility, pregnancy, and postnatal care, Meshelle combines her extensive experience in acupuncture and Chinese medicine with genuine compassion and care. She takes great pride in being part of her patients’ life journeys.

Whether you're seeking acupuncture, herbs, or massage, our team is here to support you with personalised, thoughtful care every step of the way.

💗 You don’t have to navigate this on your own—we’re here when you need us.

To book an appointment please ring 49342233 or book online @ maitlandwellness.com.au

23/07/2025

Struggling with stiff joints, pain or limited mobility?

Join our 7-week Tai Chi program designed especially for people living with arthritis or joint pain. Whether you're standing or seated, these gentle, flowing movements help ease pain, improve balance and restore confidence in your body.

💫 Starts soon – limited spots!

🧘‍♂️ Taught by an experienced, supportive instructor
🪑 Can be done standing or seated

🕒 Short daily practices to support you between classes

📍 Classes held in central Maitland

This course is perfect for beginners – no experience needed. Just a willingness to try something calming and kind to your body.

To save your spot or for more information please ring Maitland Wellness Centre 49342233

09/07/2025

Do you suffer from arthritis or joint pain? Arthritis Australia recommends exercise, Tai Chi and Mindfulness to help manage the pain and discomfort associated with arthritis.
Held in central Maitland, Maitland Wellness Centre runs a seven week Tai Chi course to teach you simple movements to promote ease of movement and relaxation.
🌿All ages and abilities welcome
🌿 Can be practiced sitting or standing
🌿Small supportive class size!
For more information or to secure your spot, please ring Maitland Wellness Centre 📞 49342233