City Cave Maitland

City Cave Maitland Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from City Cave Maitland, Medical and health, Maitland.

13/11/2025

How are you being kind to yourself today? 🤗

No wrapping needed, just 60 minutes of pure peace. 💧😌👌Gift cards make it simple to share relaxation with someone you lov...
12/11/2025

No wrapping needed, just 60 minutes of pure peace. 💧😌👌
Gift cards make it simple to share relaxation with someone you love (or yourself).

It’s that time of year when the calendar fills up faster than your cup does.The noise gets louder — deadlines, plans, fa...
10/11/2025

It’s that time of year when the calendar fills up faster than your cup does.
The noise gets louder — deadlines, plans, family visits — and somewhere in the middle of it all, you forget to come up for air.

This is your gentle reminder to pause. To float. To breathe. 🌊

Book your next float before the holiday chaos takes over.

Massage isn’t a luxury, it can be the difference between running on empty and feeling recharged. Here are 8 ways it supp...
06/11/2025

Massage isn’t a luxury, it can be the difference between running on empty and feeling recharged.

Here are 8 ways it supports your wellbeing:
✔️Stress melts away
✔️Pain finds relief
✔️Circulation gets a boost
✔️Flexibility + mobility improve
✔️Sleep comes easier
✔️Immunity strengthens
✔️Clarity + focus sharpen
✔️Posture realigns

Every massage at City Cave is about meeting your body where it’s at, giving you a moment to unwind, reset, and simply feel a little lighter.

Do these benefits have you hooked?

😍 Stepping out of your session doesn’t mean the care stops. Our refresh space is yours to linger, glow, and ease back in...
05/11/2025

😍 Stepping out of your session doesn’t mean the care stops. Our refresh space is yours to linger, glow, and ease back into the world.

Think soft towels, gentle scents, nourishing skin + hair care, and everything you need to leave looking (and feeling) your best. No rushing. No packing. No prep. Just you, fully cared for.

Because how you leave matters, carry your refreshed feeling with you, all day long.

✨ Discover the Power of Red Light Therapy at City Cave ✨Step into our saunas and experience next-level recovery! Red lig...
03/11/2025

✨ Discover the Power of Red Light Therapy at City Cave ✨

Step into our saunas and experience next-level recovery! Red light therapy is scientifically proven to boost collagen, speed muscle repair, and improve sleep quality — all in just one relaxing session.

Why try it?

Reduce inflammation & joint pain

Support muscle growth & skin health

Recharge your wellness routine

Whether you’re an athlete, busy professional, or just love feeling your best, our red light sessions are your shortcut to better health. Book now to experience the glow from within!

✨A quick reset can change the whole direction of your day. Step away, breathe, soften your shoulders. Sometimes the micr...
30/10/2025

✨A quick reset can change the whole direction of your day. Step away, breathe, soften your shoulders. Sometimes the micro breaks are the most powerful.

Share this with someone who needs a reset today 😌🙏

✨ New Upgrade Alert! ✨Introducing our Red Light Therapy Tower, now available in our saunas for just $10 extra!✨ Recover ...
28/10/2025

✨ New Upgrade Alert! ✨
Introducing our Red Light Therapy Tower, now available in our saunas for just $10 extra!

✨ Recover faster, feel rejuvenated, and upgrade your wellness experience for less than the price of lunch.

Ready to glow from the inside out?

What small steps have you taken this month? 🤗
26/10/2025

What small steps have you taken this month? 🤗

✨ NEW SAUNA ADD-ON ✨⁠🌟 RED LIGHT THERAPY TOWER NOW AVAILABLE! 🌟Supercharge your next sauna session at City Cave with our...
26/10/2025

✨ NEW SAUNA ADD-ON ✨
⁠🌟 RED LIGHT THERAPY TOWER NOW AVAILABLE! 🌟

Supercharge your next sauna session at City Cave with our Red Light Therapy Tower add-on! 🔴

⁠Why add Red Light Therapy?
⁠

Accelerates muscle recovery

Boosts collagen for glowing skin

Reduces inflammation & joint pain

Increases energy and overall wellbeing

⁠Simply ask to add the Red Light Tower to your next Infrared Sauna booking!
⁠
💥 Limited spots daily – book now to experience the next level of relaxation and recovery.

⁠

The body has seasons too. Spring is about energy, movement, and new rhythms. How are you refreshing your daily routine a...
26/10/2025

The body has seasons too. Spring is about energy, movement, and new rhythms. How are you refreshing your daily routine as the days get longer? A Sunday Reset helps you start the week fresh 😍

Our Immunity Tea blends hibiscus, cinnamon, rose petals, and ginger root — a calming ritual designed to:Support your imm...
25/10/2025

Our Immunity Tea blends hibiscus, cinnamon, rose petals, and ginger root — a calming ritual designed to:
Support your immune system
Soothe stress and inflammation
Restore balance after your float or sauna

The perfect sip to keep you well this October 💙

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Maitland, NSW

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