Wander into Wildness Sound Healing

02/04/2026

Flicking the switch on socials for a few days, so here's your little reminder about what's coming up next week.

You can even book in now and then take your own digital detox. Happy days.

Beyond the groups, my next available 1:1 sound therapy is Sat 18 April in Malmsbury.

Newsletter musings will be out over the weekend.

But you might not read them till you switch your phone back on...

Dare you to turn it off. Do you even know how to do that?

Lots of corporate folks look very alarmed and confused when I say that in Attuned workplace sessions...

Bye for now.

30/03/2026

All that water in your body repatterns with sound. Join me in Bendigo tonight for Lighter Hearted at 6:45pm.

Just the late class tonight. No Buffer session.

Book in at https://www.wanderintowildness.com.au/book-sound-healing

29/03/2026

"Trust what you hear
When you listen –
Even though
You won’t be able
To explain it
To anyone,

And even if you do
Talk about it,
You’ll just regret it
Afterwards.

There is no person
Who, with their pen,
Has the power to describe
All that is heard
When you deeply listen.

Those who sit together
And trust what they hear
When they listen
Are doing
The most powerful
Meditation.

Such is
That True Spirit
Within me
That it makes me become
Pure, clear and sweet.

If you
Trust what you hear
When you listen,
That knowing
Becomes the psyche
Through which you
Reflect, understand
And act."

Come and sit with us at Sacred Symphony.

[Excerpt from Japji Sahib, Song of the Soul (trans. Ek Ong Kaar Kaur Khalsa] with Awaken Yoga Studio at Murrah Dream Retreat.

27/03/2026

Counted 'em myself this morning, accidentally sporting V-Line branded colours at Malmsbury station.

Did you know that the train journey from here to Castlemaine is about seven minutes quicker than the drive?

You save about five minutes coming from Bendigo.

Handy for visiting from the big smoke too.

Another bonus is that you can remain totally 'sound stoned' if you don't have to get behind the wheel of a car. Just beware nod off drool drop on the person next to you.

As the cacophony of the world rises it becomes increasingly important to cultivate the symphony within.

1:1 sound healing therapy is one of the best antidotes you can access right now.

If you fancy healing with horses and sound healing (magic combo) we can arrange to pick you up from the Malmsbury station for Herd Wisdom, Herd Wisdom on Fri 10 Apr or Sun 31 May with Heart of the Horse.

And, for those of you circling around our Sacred Symphony yoga sound healing retreat 18-24 May, there is an incredible public transport train-bus option for 35 bucks each way.

Check out the V/Line Sapphire Coast link to get you from Melbourne to Bermagui and join me with Awaken Yoga Studio for a cosmic adventure with mantra.

I've opened up a couple of Sunday 1:1 treatment days in April, as the retreat means limited slots in May.

And, don't forget the perpetual living costs discount code to save $35. Code is on the booking system.

Your nervous system will thank you.

25/03/2026

Developing the program for our seven day yoga sound mantra retreat is lots of fun (with a gazillion segues and philosophical meanderings).

Sharing Sacred Symphony is going to be quite something.

If you're keen to join us on this cosmic adventure with mantra you have about seven weeks to book your spot. We have six remaining.

Worth mentioning that there is a public transport option via V-Line - train and coach combo from Melbourne to the Sapphire Coast for $70 return. Check the timetable. Jump aboard.

https://www.wanderintowildness.com.au/sacred-symphony-yoga-sound-healing-retreat-mantra

The countdown to Sacred Symphony is on! Just under eight weeks to go before we head up to the Sapphire Coast . Nat and I are having a blast fine tuning program notes and attuning ourselves with the practices of our cosmic retreat adventure through mantra.

Over the next seven days, I’m going to drop some information in my stories about each of the themes of Sacred Symphony and what they mean to me.

Awaken
Listen
Destiny
Timeless
Protection
Ecstasy
Grace

Tune in. Reflect. Feel free to share with me what these themes mean to you!

You can find details to Sacred Symphony via comments below, or DM with questions to see if it’s a good fit for you.

16/03/2026

Small group practitioner sound meditation that is unscripted and non-performative.

Sure, there's a framework. But mostly, it's about working with you and the energies of the room so we can share in the medicinal and dynamic power of sound, and journey where it takes us.

Anchored in diploma training, case studies and trauma awareness that respect and understand the power of sound. You will be guided by a sound professional (not another yoga teacher playing crystal bowls because...)

Join me Tuesday night this week at True Essence Yoga in Eaglehawk Bendigo for The Buffer at 5:30pm or Lighter Hearted with mantra at 6:45pm.

14/03/2026

Choose your own adventure. From one hour to one week.

Updated events schedule herewith. Next available 1:1 sound therapy is Thurs 26 March.

This coming week for groups - Tues night sessions are in Bendigo, plus Sunday Soothe on 22 March in Castlemaine.

Bookings here:
https://www.wanderintowildness.com.au/book-sound-healing

13/03/2026

Just $35 to get yourself here! I've discovered that VLine operates the Sapphire Coast train-bus link from Melbourne to our Sacred Symphony neighbourhood.

No need to fly to Bali or line up at the bowser to transport you to dreamy deep dive yoga sound deliciousness.

Join me and Awaken Yoga Studio for this cosmic adventure with mantra 18-24 May. Natural medicine to ride the wild time waves.

It's about nine weeks until we gather for this unique retreat. Five spots remain.

Retreat info: https://www.wanderintowildness.com.au/sacred-symphony-yoga-sound-healing-retreat-mantra
VLine timetable: https://www.vline.com.au/getattachment/a6872ba4-9058-47c5-a316-f2e508ea1bf3/019-Batemans-Bay-Melbourne

09/03/2026

Tuersday night sound. Tonight (10 March) I'll be here in this lovely Castlemaine space at Awakening Yoga - Wendy Hansford.

Sound meditations are at 5:30pm The Buffer or Lighter Hearted with mantra at 6:45pm.

We're approaching equinox and the balance of the world is all over the place. So we'll be chanting a mantra for our own balance in the later class.

Book at https://www.wanderintowildness.com.au/book-sound-healing

Next week it's Bendigo's turn at True Essence Yoga.

05/03/2026

Hard at work, I was. Retreat reconnaissance on the Sapphire Coast. Testing the waters. Secluded beach, lagoon, ionised pool and lotus pond.

Some of you seem to have caught my wee hee happy days excitement because Sacred Symphony retreat is now half full.

If you fancy joining us 18-24 May, book your leave pass with your family, partner or boss, and nab your spot. All the details are at https://www.wanderintowildness.com.au/sacred-symphony-yoga-sound-healing-retreat-mantra

26/02/2026

Lend me your ears! Come, nerd out with me at Sonic Tonic this Sunday 1 March.

You don't have to open any books. Just your heart and your mind as we share a whole day of nourishing sound medicine.

Part retreat, part wellbeing workshop, part remembrance of your natural resonance and humanness.

Discover how sound feels and how it heals.
https://www.wanderintowildness.com.au/sound-healing-events-victoria/sonic-tonic-castlemaine-beginners-guide-to-sound-healing