01/11/2025
We need to move away from the idea that pain is something to ignore or push through.
Pain isn’t a nuisance — it’s a message. A carefully crafted, intentional signal from your body.
And during pregnancy, that message gets louder.
Why? Because it’s birth preparation 🌸
Your body is communicating imbalance, tension, or areas needing attention — things your baby can also sense and respond to as they find their position for birth.
So when your body speaks, listen.
Seek support.
Address what it’s showing you instead of silencing it.
In doing so, you’re not just finding relief — you’re creating space, comfort, and more choice for both you and your baby.
Every sensation has purpose.
Are you listening? 🤍