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Temple of Owlchemy

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Australia
Malvern, VIC
Temple of Owlchemy

I am a Mindfullness based Practitioner and hold a Diploma of Counselling and Integrative Psychotherapy, currently going through my Bachelor's degree.

PM me for inquiries and questions, all of them are welcome �

16/11/2022

I will offer "The Self Holding Method" in combination with counselling to generate a deep understanding of yourself from December!

1,5 weeks to go & I will have attained my advanced diploma as well! So proud of my dedication to this path, in August next year I will already be able to have my private practise!

This particular body of work by is designed for nervous system regulation & includes multiple complementary therapies like Kinesiology, Astrology, Poly Vagal Theory and Ayurveda.

Basically: you will learn how to hold yourself! As an advocate for people's agency & self-authority it is important for me that you walk away being resourced with a new level & sense of safety in your body.

This is what I love about this work: you as a client will be in the driver's seat. "The Self Holding Method" ensures that the choice is yours how, deep we go & to which places, how often you would like to sit together and when you would like to finish.

There is no one size fits all! We make it at your pace, considering your unique needs.

Being with, witnessed and being guided with compassion and consideration are important keys that we will hold together in collaboration.

As an integrative counsellor and psychotherapist on advanced diploma level, I am happy to offer a mix of eastern & western understandings to support you on your journey of healing (= to become whole).

I enjoy offering a space where I can be a guide for my clients to uncover themselves from their learned ways of being & come home to themselves instead.

One of the gems of this work is to witness you, unshame you from learned layers that cover your true self.

It has been my dream for so long to offer the uncovering & unshaming in combination with nervous system regulation as my way of making people's lives a better place!

If this sounds like something you are interested in, please feel free to reach out & organise an initial call to see if we are a match that feels right for both of us!

If you feel like a more private, you can contact me via
temple_of_owlchemy@protonmail.com

Availability:
Monday-Thursday from December
online

From January
In person, weekday availability to be announced!

27/08/2022

Since I have decided to open myself up to step into the role of a counsellor two days ago, I wake up at 6am in the morning with beautiful downloads for group therapies.

My first offering is going to be around the heavy topic of grief and loss.

It is such a universal language, yet we don't speak it often and well enough to process everything that comes with it.

This is going to be an intimate container for only 5 group members to journey through the 5 gates of grief together over the committed duration of 7 weeks.

Grief can have many forms.

Loosing a loved one is one of them.

Sometimes we expected something but did not receive it.

Maybe we have places within us have not known love?

It is my desire to facilitate a space where all of you is welcome and where you can learn how to be with yourself with your grief and all that comes with it.

Be assured: if you feel messy reading this, than that's totally ok. Grief is messy and a turmoil for the heart.

As a therapist I am all about relationships: how you relate to yourself, to "others", your emotions and specifically for this group work how you relate to your grief and loss.

My apprenticeship with sorrow started two trimesters ago with my journey through the gates of grief. I am now ready to offer this work that is so sacred to me for you.

Stay tuned!

Feel free to pm if this is calling you and you would like to secure yourself a spot❤️

I look forward to stepping into the work that reconnects!

Another gate of grief is for the sorrow of our living world. This will be another body of work I will be offering soon.

Any questions, feel free to comment or pm :)

09/04/2022

I love writing diary and felt like enduring into some creative form of it.

This is a snippet of writing of the poetry I started to create to integrate what it is like to being an earned secure attachment style after having spent 30 years of my life within a disorganized, fragmented way of surviving.

It took me a solid of 3,5 years of working on myself alongside plants and I allowed a transpersonal counsellor to join the team as fellow traveller for 1,5 years now on my journey of healing (wholeness). Although there is a few traumas that cannot be cured, I have found ways with the support of my therapist to heal and build healthy ways of relating to challenging experiences emotionally. We were also able to shift certain stories and narratives, develop for me personally serving paths of expressing, understanding and relating to experiences I could not comprehend.

I had little hope at the start to get to this stage and fully receive love within a beautifully co-created space of exclusively dating someone very special. Thankfully my therapist installed hope within me at the very start and now I can relate to someone with the wholeness that I am, meeting him with nothing inbetween us.

Where there was learned, pain inflicting patterns of thinking and behavior, there is now simply space to be filled with amazing memories. Of course there will still be some form of hurt and pain, but that is part of being in relationship in whatever shape or form and I am ok with that now because I know how to communicate, regulate and express myself in healthy ways rather than react, playing out patterns I was taken over by.

I am beyond excited to facilitate this creative form of change for others within a therapeutic relationship!

I am currently very challenged by coming to terms with not being able to be everyone's fellow traveller on their path of healing.

And because of the fact
that I am only able
to do that much,
I will make damn sure
that
that much I can do
is damn good
for anyone
who chooses
to enter
a therapeutic relationship
with me!

Aho ❤️🙏🥰

03/04/2022

I am a Mindfullness based Practitioner and hold a Diploma of Counselling and Integrative Psychotherapy, currently going through my Bachelor's degree.

It is my passion to support inquirers in constructing a healthy mind, organising their challenging experiences, therefore create templates to get along well with future challenging incidents, introduce a healthy way of relating to their bodies and emotional world, teaching inquirers how to communicate with their bodies through the felt sense and free their minds of incoherent, societal constructs.

PM me for inquiries and questions.

All of you is welcome here 🙏

23/02/2022

AVAILABLE APPOINTMENTS FOR
'OPEN FOR CHATS -
A PLACE TO THINK'

This space is for you if you want to explore your inner world and form a loving relationship with it.

If you feel like you are in need of a space to think out loud about your ideas or upcoming projects, you are at the right place!

OPEN FOR CHATS
Is free of contracts, you can book in as many times as you need or see me just once to get familiar with what it is like to form a therapeutic relationship.

This is your space for an entire 60mins! Let's see what wants to come forward and inquire your relationship with it.

THURSDAY:
11AM-12PM

MONDAY:
11AM-12PM
1PM-2PM
3-4PM
5-6PM

Need a different time? Curious? Have anxiety and it takes away your quality of living? Want to know more about my work and the support I offer?
Message me with your questions!

Face to face and online appointments available.
New inquirers welcome 🙏

I look forward to hearing from you ❤️

21/02/2022

Therapeutic Mindfullness is: Awareness, of present experience, with acceptance.

- Siegel, Germer & Fulton, 2005

31/01/2022

Introducing my new channeled baby

"OPEN FOR CHATS - A PLACE TO THINK"

It came to me as a response from being in spaces with beautiful humans who desire a place to openly think out loud about their feelings, dilemmas, predicaments and wanting to birth new projects but dont know how to be with or how to relate to any of the above yet. That's where I can happily come in and assist you!
Through offering a simple space for insight and exploration, I embody a guide for you to make your life a better place.

I have a desire to create more magic with others with the wisdom I have already attained through successfully finishing the Practitioner course of NLP and Timeline Therapy®️ as well as applying what I have already learned through studying mind-body-spirit connected Counselling and Integrative Psychotherapy.

OPEN FOR CHATS - A PLACE TO THINK provides an hour for you to think out loud, gain insight and explore topics with me or simply receive the experience what it is like to sit with another human being and build a therapeutic relationship. This space is for you! And because I believe in people's autonomy, it is not advice! I will formulate questions and feed back the information you choose to share with me in ways that you come up with your own unique answers.

Get in touch for more info!
PM me for bookings!

Available for
OPEN FOR CHATS - A PLACE TO THINK
bookings Monday, Tuesday and Thursdays!

I look forward to hearing from you 🙏

Jana x

24/12/2021

Hmmmm Holidays❤️

Alternating between reading, napping and observing the bees

Happy holidays everyone!
Be kind to each other and yourselves🙏

Address

Level 1/135 Glenferrie Road
Malvern, VIC
3144

Website

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