Total Health Choice

Total Health Choice Total Health Choice is a fast growing Organisation. We provide allied health supports to individuals Total Health Choice was founded in 2011 by Sherrie Krampel.

Initially, we specialised in Aged Care but we moved into the NDIS space in 2019 because we feel that both Aged Care and NDIS are synonymous with our core values of Trust, Compassion and Care. Our core purpose is to make a difference to the lives of our vulnerable community on a daily basis. We provide Physiotherapy, Occupational Therapy and Exercise Physiology supports. We help each individual ach

ieve meaningful goals relating to improved independence and quality of life. We are always looking to grow and build on our relationships and we don’t compromise on our service delivery – we genuinely care about the outcomes we can achieve for our patients and that is our point of difference from other providers. We CARE! Our mission is to help each individual achieve meaningful goals relating to improved independence and quality of life. We strive to make a difference! To know more: https://www.totalhealthchoice.com.au/about/

14/04/2026

Fear can start before an actual fall.

Even a near fall can reduce confidence and change how someone moves.

These moments often signal changes in balance, strength, or reaction time.

Catching it early can prevent something bigger.

13/04/2026

You can have strength, but if you don’t trust your body, you won’t use it. And the less you do, the faster you lose it.

12/04/2026

“I’m fine” can mean they’ve quietly adapted.
Look at what they’ve stopped doing, not just what they say.

11/04/2026

“I’m fine” doesn’t mean they’re okay.
It often means they’re scared of losing control.

10/04/2026

When they stop going out, something feels unsafe.
Confidence changed before the behavior did.

09/04/2026

t’s not one big moment, it’s the small shifts you ignore. Catch them early or you deal with bigger problems later.

08/04/2026

Physically and mentally, it shifts everything. And what comes next is what really matters.

07/04/2026

Avoidance isn’t random, it’s fear showing up first.

06/04/2026

Aging is normal, but losing confidence to walk across your lounge room isn't.

05/04/2026

That “support” isn’t safety, it’s a sign something’s off. Ask what’s really holding them back before it gets worse.

04/04/2026

Don’t ignore it, ask what’s making them feel unsteady. That one question can uncover a bigger problem.

03/04/2026

If they’re using walls and furniture, that’s not independence. It’s the first quiet sign their safety is at risk.

Address

Malvern, VIC
3144

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Trust Compassion and Care

We come to you! We provide physiotherapy assessment, treatment and rehabilitation in the comfort of your home! Established in 2011 THP prides itself on the genuine care its physiotherapists provide to the elderly members of the community and individuals with a disability under the NDIS whether residing in facilities or in their home. We are the ideal solution for the elderly, less mobile patients, individuals with a disability (physical or mental) and those who require post-operative rehabilitation. Experienced Physiotherapists! At Total Health Physio our passionate physiotherapists are highly skilled in assessing and treating our patients and tailoring exercise programs specifically to their needs. We set realistic goals in order to improve independence, restore function to the highest level possible and improve quality of life. With trust compassion and care we are proud to make a positive contribution to the lives of the elderly or less mobile patients on a daily basis. Benefits: Improved strength, mobility and endurance Improved walking Improved Balance Falls prevention and reduced fear of falling Exercise programs catering specifically for your needs Promotes independence Improved quality of life