Flexed

Flexed Physiotherapy Pilates Massage Dietitian Functional training

Driven by an insatiable passion for improving our client’s health and well-being, Flexed physiotherapy ofers a diverse range of services and treatments to help guide you on your recovery journey. Starting from the acute episode of symptoms, to normal health, to regaining full fitness, and beyond in order to prevent issues in the future.

24/02/2026

Exercise of the week: Side planks 🥵

Muscle groups targeted: lateral hip, obliques, and shoulders 💪

See you all in class! 😎

We've seen lots of people in the clinic making the most of our 'buy one, get one free' February Special on massages!If y...
17/02/2026

We've seen lots of people in the clinic making the most of our 'buy one, get one free' February Special on massages!

If you haven't used the special yet, there's still time to book in! Come in for a massage any time before the end of the month, and you'll get another massage of equal or lesser value for free to be used in the within 30 days of the initial booking. Take the second massage for yourself, or gift it to a friend or family member!

Book over the phone, on our website, or in-person in the clinic 💆‍♂️💆‍♀️

* T's & C's apply,
** 1 redemption per client,
*** 2nd massage to be used within 30 days of 1st

08/02/2026

Exercise of the week: Side kneeling circles 💪

Muscle groups targeted: Arms, shoulders, and core 🥵

See you all in class! 😎

🧠💪 Clinical Exercise at Flexed PhysiotherapyMove better. Feel stronger. Stay injury-free.Our Clinical Exercise sessions ...
03/02/2026

🧠💪 Clinical Exercise at Flexed Physiotherapy

Move better. Feel stronger. Stay injury-free.

Our Clinical Exercise sessions are led by qualified physiotherapists and tailored to your body — whether you’re recovering from injury, managing pain, or building long-term strength.

✨ Small group or 1:1 sessions
✨ Individualised programs
✨ Perfect for rehab, prevention & performance

This isn’t your average Pilates class — it’s precision movement with purpose.

📍 Flexed Physiotherapy
📲 Book via link in bio

02/02/2026

Exercise of the week: Dogpress beside the reformer 🦵

Muscle groups targeted: Quads and glutes

See you all in class 😎

27/01/2026

Exercise of the week: Scooter running 🏃‍♀️ 🏃‍♂️

Muscle groups targeted: Legs, plus balance and cardio 🥵

See you all in class! 😎

Flexed will be closed for the upcoming public holiday on Monday, January 26, 2026.If you'd like to book another class or...
22/01/2026

Flexed will be closed for the upcoming public holiday on Monday, January 26, 2026.

If you'd like to book another class or appointment due to this closure affecting your plans, please get in touch!

22/01/2026

Exercise of the week: Hip Abduction & Squat 🦵

Muscle groups targeted: Legs and balance

See you all in class 😎

16/12/2025

Exercise of the week: Pike to plank 🥵

Muscle groups targeted: Core and shoulders 💪

See you all in class! 😎

🎄✨️ Christmas & NY Holiday Opening Hours ✨️🎄As the festive season approaches, we’d like to let our wonderful clients kno...
14/12/2025

🎄✨️ Christmas & NY Holiday Opening Hours ✨️🎄

As the festive season approaches, we’d like to let our wonderful clients know our holiday opening hours:

📅 Open (with classes running as timetabled):
- Up until December 24th,
- December 27th to 31st, and
- January 2nd onwards
❌ Closed:
- December 25th & 26th, and
- January 1st & 2nd

Thank you for trusting us with your health and recovery throughout the year 💙

We wish you and your loved ones a very Merry Christmas and a happy, healthy holiday season!

If you’d like to book ahead or have any questions about hours or classes, feel free to get in touch by phone, email, or in person!

Huge thanks to for an unforgettable 10 year anniversary celebration! We enjoyed a fantastic morning of brunch, barefoot...
08/12/2025

Huge thanks to for an unforgettable 10 year anniversary celebration! We enjoyed a fantastic morning of brunch, barefoot bowls, trivia, and laughter. Congrats to our prize 🏆 winners!

We're excited to share something special with you. After listening to your requests, we've created our first merchandise...
18/11/2025

We're excited to share something special with you. After listening to your requests, we've created our first merchandise collection. 🥳

Our new range includes comfortable shirts, cozy jumpers, stylish hats, quality towels, and practical double-walled drink bottles. Each item is designed with care and made to last.

We know how important it is to have gear that represents what you believe in. That's why we've focused on creating pieces that you'll genuinely want to use and wear.

These items are now available and ready to become part of your daily routine. Whether you're at the gym, at home, or out and about, our merchandise is there to support you.

What type of merchandise are you most excited to try? 🔥

Address

95 Glenferrie Road
Malvern, VIC
3144

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Flexed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flexed:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Flexed is a multidisciplinary health group, providing health and wellness needs through individually tailored treatment plans. This is achieved through our 5 core services of Physiotherapy, Massage, Dietitian, Pilates and Functional Training.