Flexed

Flexed Physiotherapy Pilates Massage Dietitian Functional training

Driven by an insatiable passion for improving our client’s health and well-being, Flexed physiotherapy ofers a diverse range of services and treatments to help guide you on your recovery journey. Starting from the acute episode of symptoms, to normal health, to regaining full fitness, and beyond in order to prevent issues in the future.

📢 Clinic Closed for Anzac Day 📢Hello to all our wonderful clients! Just letting everyone know that the clinic will be cl...
19/04/2026

📢 Clinic Closed for Anzac Day 📢

Hello to all our wonderful clients! Just letting everyone know that the clinic will be closed this Saturday (April 25th) for Anzac Day.

We will be open for business as usual on Sunday (April 26th).

Please get in touch on the website, over the phone, or by email, if you need to change a booking or make an appointment.

- Flexed

April just got even better at Flexed Physiotherapy 🌿✨For a limited time, when you purchase any Pilates class pack this m...
13/04/2026

April just got even better at Flexed Physiotherapy 🌿✨

For a limited time, when you purchase any Pilates class pack this month, you’ll receive a pair of our Flexed Grip Socks on us 🧦💪

Stay supported, stable, and stylish while you move—because the right foundation makes all the difference.

Whether you're building strength, improving flexibility, or just starting your Pilates journey, now’s the perfect time to step in.

📅 Offer valid throughout April
📍 Available in-clinic
💬 DM us or book online to secure your pack

Let’s get you moving better, feeling stronger, and looking good doing it.

*Conditions apply

**Limit to one redemption per client

***Not to be used in conjunction with any other offer

06/04/2026

Exercise of the week: stomach pull & push up 🥵

Muscle groups targeted: Core, arms, and chest 💪

See you all in class 😎

29/03/2026

Exercise of the week: Horseback 🏇

Muscle groups targeted: Core, inner thighs, shoulders 💪

See you all in class 😎

🐣 Easter Closure Notice 🐣Hello to all our wonderful clients! Just a quick heads-up that Flexed Physiotherapy will be clo...
29/03/2026

🐣 Easter Closure Notice 🐣

Hello to all our wonderful clients! Just a quick heads-up that Flexed Physiotherapy will be closed over the Easter long weekend.

📅 Closed: Good Friday through Easter Monday
📅 Reopening: Tuesday as normal

If you need to book or reschedule, please get in touch before the break or use our online booking system anytime.

Wishing you all a safe, relaxing Easter break! 💛

— The Flexed Physio Team

March Special at Flexed Physiotherapy! 💪✨Ready to move better, feel stronger, and get back to doing what you love? This ...
17/03/2026

March Special at Flexed Physiotherapy! 💪✨

Ready to move better, feel stronger, and get back to doing what you love? This March, we’re offering 50% OFF your initial physiotherapy consultation!

Whether you're dealing with pain, recovering from injury, or just want to improve your performance, our expert physios are here to help you every step of the way.

✔ Personalised assessment
✔ Hands-on treatment
✔ Clear plan to reach your goals

Don’t wait for things to get worse—start your recovery today.

📅 Book now and take advantage of this limited-time offer!

*T's & C's apply
**One redemption per client
***Offer only valid for new issues

12/03/2026

Exercise of the week: Open Books 📖

Muscle groups targeted: upper back, shoulders, core 💪

See you all in class! 😎

📢 Labour Day Public Holiday Hours 📢Flexed will open with reduced hours on the upcoming public holiday on Monday, March 9...
04/03/2026

📢 Labour Day Public Holiday Hours 📢

Flexed will open with reduced hours on the upcoming public holiday on Monday, March 9th, for Labour Day.

The clinic will open from 9am-1pm on Labour Day, then we're back to business as usual from Tuesday, March 10th.

Classes will run as scheduled during our hours of opening on the public holiday, so Clinical Exercise will run at 9am, and Fitness Pilates will run at

Enjoy your long weekend!

03/03/2026

Exercise of the week: Oblique Reverse Abdominals 😁

Muscle groups targeted: Abdominals, shoulders, forearms 💪

See you all in class! 😎

24/02/2026

Exercise of the week: Side planks 🥵

Muscle groups targeted: lateral hip, obliques, and shoulders 💪

See you all in class! 😎

We've seen lots of people in the clinic making the most of our 'buy one, get one free' February Special on massages!If y...
17/02/2026

We've seen lots of people in the clinic making the most of our 'buy one, get one free' February Special on massages!

If you haven't used the special yet, there's still time to book in! Come in for a massage any time before the end of the month, and you'll get another massage of equal or lesser value for free to be used in the within 30 days of the initial booking. Take the second massage for yourself, or gift it to a friend or family member!

Book over the phone, on our website, or in-person in the clinic 💆‍♂️💆‍♀️

* T's & C's apply,
** 1 redemption per client,
*** 2nd massage to be used within 30 days of 1st

08/02/2026

Exercise of the week: Side kneeling circles 💪

Muscle groups targeted: Arms, shoulders, and core 🥵

See you all in class! 😎

Address

95 Glenferrie Road
Malvern, VIC
3144

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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Flexed is a multidisciplinary health group, providing health and wellness needs through individually tailored treatment plans. This is achieved through our 5 core services of Physiotherapy, Massage, Dietitian, Pilates and Functional Training.