Menopause Aware Counselling Services, Linda Flewker-Barker

17/10/2025

This Saturday is World Menopause Day.
Around 80% of women experience one or more significant impacts like hot flushes, sleep disturbances, mood changes such as anxiety, depression, changes in libido, anger, suicidal ideation and work and relationship challenges, with sadly much more besides.
If you or a loved one are struggling and help seems limited, please don’t suffer in silence. Reach out to menopause aware GPs, mental health professionals (such as myself), and/or other services that can support you during this time.
So much is being achieved but there is still a long way to go in finally taking menopause seriously in the way all women deserve and need. For more information, please visit the resources section of my website

04/03/2025

This looks like another great opportunity to learn more about menopause and the potential impacts on mental health and wellbeing

While the physical symptoms of menopause are becoming more well known, there’s less awareness about the impact it can have on your mental health.

Which is why we are bringing together a panel of incredible speakers to lift the lid on the mental health challenges of mid-life and the menopause journey, from the start of perimenopause through to post menopause life.

Join us for ‘The Menopause Mind field’, and gain expert insights, listen to people’s real experiences, and receive practical advice.

Date: Wednesday 2 April
Time: 12 - 1pm AEDT
Register now for free at bit.ly/41glwVY.

03/03/2025

I'm really not good at FB! I intend to create posts, add links, make the world a slightly better place etc, etc... but time after time I 'fail'. I understand that this can be a wonderful platform, but I much prefer face to face and groups. I do better with my website, and I have some useful info and links on there, but none of this will ever be in my comfort zone..... Just saying.

Send a message to learn more

28/01/2025

This looks like it will be a wonderful event for anyone interested in finding out more about Menopause. I've registered and access is genuinely free, for a limited time.

Understand, Embrace, and Celebrate Change