Soulful Wisdoms

Soulful Wisdoms Health & Happiness Coach
Empowering you to Transform Your Health by Design It truly is amazing.

A human Design Chart is a map of your unique energy design and can show you the different ways you are here to love, lead, learn, know and grow. Knowing your Human Design is like having an instruction manual that guides your personal life journey, showing where your gifts and strengths lie, where you might find challenges in your life and the best strategies for you to make decisions, have great relationships and be healthy. It helps you to understand who you are, how you work and how you process your energy, including your emotions, thoughts, beliefs, physical energy, fears, anxiety, self-worth and stress. “Self knowledge and self observation are the keys to awareness that creates transformation and liberates your soul.”

Kinesiology combines the science of western medicine with the wisdom of eastern medicine to promote physical, emotional, mental and spiritual health and wellness. It identifies areas in your body where there may be blockages or dis-ease of energy and can relieve physical and emotional pain, stress, muscular and nervous disorders, hormonal imbalances, nutritional deficiencies and can also assist with psychological and learning problems.

31/12/2025

Just some musings for today. If anyone else has been flattened by the energies the last few weeks well you’re not alone. 2016 is going to be dynamic & busy so this last part of 2025 has been calling us to slow the f&$k down and rest in preparation for 2026. I’m going to be doing things very differently next year- more “Who the hell am I? Readings, something a bit different with my fasting schedules and introducing peeps to a bioresonance scanner I’ve been using for over a year now that has been pivotal in empowering me to understand my body, mind & spirit better. Currently it’s something I only share with clients but I’ve been getting nudges that it’s time to share it with more peeps for the greater good. Not quite sure how it’s gonna look but it’s something I feel very strongly about. Anyhoos hope you’re all enjoying this fabulous weather and chilling out. 🥰

05/12/2025

Ok this is for my HD nerd friends😂🤪 The planet Pluto, yes I know it was “demoted” but there is no denying its energy so I still call it a planet😂 is in the sign of Aquarius- think revolutionary, humanity-focused, outside-the-box and the very truth of who you really friggin are & today it moved into Gate 41 in Human Design. I don’t have this defined in my chart (totally open root center here🙋‍♀️) but I have the other end of this channel with a hanging Gate 30. I’m gonna be navigating this energy for the next 2-3years. Because of this I have been doing my research (Line 1 superpower) & I got to observe/witness this energy in all its glory today. Still makes my little heart shake a lil bit but it’s just going to take a bit to get used to how it works & just experience this energy & not bring a pre-conceived expectation of how the experience will work out. I don’t doubt that I’m going to not always be OK with this energy but knowing what is my real energy & what’s not makes this so much easier to navigate. #41-30channel,

05/12/2025

Ok this is for my HD nerd friends😂🤪 The planet Pluto, yes I know it was “demoted” but there is no denying its energy so I still call it a planet😂 is in the sign of Aquarius- think revolutionary, humanity-focused, outside-the-box and the very truth of who you really friggin are & today it moved into Gate 41 in Human Design. I don’t have this defined in my chart (totally open root center here🙋‍♀️) but I have the other end of this channel with a hanging Gate 30. I’m gonna be navigating this energy for the next 2-3years. Because of this I have been doing my research (Line 1 superpower) & I got to observe/witness this energy in all its glory today. Still makes my little heart shake a lil bit but it’s just going to take a bit to get used to how it works & just experience this energy & not bring a pre-conceived expectation of how the experience will work out. I don’t doubt that I’m going to not always be OK with this energy but knowing what is my real energy & what’s not makes this so much easier to navigate.

My second go using some of my vanilla bean infused oil to make a few lip balms. I don't normally like anything "vanilla...
05/12/2025

My second go using some of my vanilla bean infused oil to make a few lip balms. I don't normally like anything "vanilla scented" 'cos it smells so fake and because I really love natural vanilla flavour. So i decided to try and use real vanilla pods and the smell is subtle but it also has a lovely "real" vanilla taste to it. Plus no nasty chemicals just natural oils and waxes so reducing the toxic load on my body. Just a small batch to see how the texture, smell, taste and "meltingness" is (my word i made up 'cos it is summertime peeps) from my intuitive recipe. Now to see if the person I made it for will like it 😍😉

Full Moons are a brilliant time to reflect on your life and work out what you need to let go of. What does that even mea...
05/11/2025

Full Moons are a brilliant time to reflect on your life and work out what you need to let go of. What does that even mean in real talk? Well each month the Full Moon is in a different sign so that gives you a clue as to the areas of your life that can be observed and brought into your awareness so you can take stock of things that are working out for you and let go of the stuff that's not. Tonight the FM is in Ta**us, an earth sign, very much connected to the material plane - read money but also abundance, strength and stability, stubborn as F8$k and also the good things in life. Use all of your senses to really feel into this energy, look to where you might be digging your heels in & see if it's actually something you want or not. Ta**us body areas include the throat, thyroid, neck muscles & lower jaw (TMJ). Have you been DOING too much and not taking time to smell the roses perhaps? Are your neck muscles/traps really tight? Go get that massage & show your body some love and attention. PS If you play the astrology game, the house that Ta**us rules for you is the area of life that is being highlighted. I have Ta**us in my 11th House of friendships & groups, connections with groups/peeps on internet, goals & aspirations and hopes & wishes. These need to be grounded, trustful, real relationships for me. If they're not, I don't feel safe or secure so these are the things I am contemplating atm. What/Who feels aligned will stay and what/whom doesn't is what I need to let go of. It's a fun game to play each month - hmm if you like this idea maybe I will do something more aligned to this each month and ring in my other magical tools as well. Let me know in the comments if you'd like to play along each month? Got all my crystals out tonight so I'm off to finish my Moon releasing journaling. Nite peeps, enjoy this beautiful Supermoon energy.🥰

03/11/2025

Latest musings on my bike😂 Let’s talk genetics & how just because you are born with a particular form of a gene - not good not bad- it’s what you have & makes you YOU😍. Then you have epigenetics which is how your environment shapes/contributes to that genetic potential & that’s all genes are- potential. Same as Human Design & Medical Astrology- your charts show potential & that’s like having a cheat sheet on how to be the very best version of YOU! Hope you all enjoying this free Vitamin D today peeps🥰

03/11/2025

Latest musings on my bike😂 Let’s talk genetics & how just because you are born with a particular form of a gene - not good not bad- it’s what you have & makes you YOU😍. Then you have epigenetics which is how your environment shapes/contributes to that genetic potential & that’s all genes are- potential. Same as Human Design & Medical Astrology- your charts show potential & that’s like having a cheat sheet on how to be the very best version of YOU! Hope you all enjoying this free Vitamin D today peeps🥰

Mmmm my new sweet treat after dinner: Dates rolled in coconut with cruchy peanut butter -yummo
30/10/2025

Mmmm my new sweet treat after dinner: Dates rolled in coconut with cruchy peanut butter -yummo

20/10/2025

Love & gratitude that I can go and put my feet in the ocean to help ground my energy. Nature is a wonderful way to reset🥰 ’smedicine

20/10/2025

Love & gratitude that I can go and put my feet in the ocean to help ground my energy. Nature is a wonderful way to reset🥰

20/10/2025

Sovereignty over our own bodies. When you have to “educate” your GP about metabolic and hormonal health it’s time to seek out a new direction. Makes me want to study & get qualified as a GP with specialization in Womens Health just to stop this bloody madness & gaslighting (‘cos that is how I definitely felt today) happening to other women who are told no or not taken seriously. OK rant over😂 time for some thinking & planning😊

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