Inherited Release Method

Inherited Release Method A trauma-informed pathway to ancestral release, cellular healing, and nervous system repair.

Through intuitive testing, bodywork, and energy alignment, IRM clears the unseen patterns held across generations—without reliving the story. Elizabeth Brown is a dedicated healer, renowned for her profound expertise in energy work, inherited trauma healing, and ancestral bodywork. With a passion for unlocking the deep-rooted emotions and traumas held within the body, Elizabeth guides her clients

to discover their true potential through the Inherited Release Method (IRM). This unique healing modality is a culmination of her extensive experience across multiple energy healing disciplines, including Reiki, Kinesiology, and Kundalini practices. Elizabeth's journey into healing began with her own exploration of trauma and its lingering effects on the body, mind, and spirit. Through years of learning and personal growth, she developed IRM to not only address her own healing but also to help others release generational trauma and reconnect with their ancestral wisdom. As a teacher and facilitator, Elizabeth has trained countless practitioners worldwide, empowering them with the tools to heal both themselves and their clients on a deep, energetic level. Her trainings are immersive and transformative, offering a blend of hands-on techniques and trauma-informed practices that promote balance, emotional freedom, and lasting change. Whether through one-on-one sessions, group trainings, or workshops, Elizabeth’s approach is deeply personal, compassionate, and intuitive. Her mission is to help individuals break free from the constraints of the past, heal at the root, and live a life filled with purpose and alignment.

Hi 👋 I’m Liz - founder of IRM.It’s been a while. I’ve been silently behind the scenes enjoying time with my family durin...
17/04/2026

Hi 👋

I’m Liz - founder of IRM.
It’s been a while. I’ve been silently behind the scenes enjoying time with my family during the school holidays back in Australia.

And truth is…. I’ve needed it. To slow down, and just appreciate my loved ones.
For the last year and a half, I’ve been travelling, teaching, and giving so much of myself to others.
There are parts of my life I’ve sacrificed to build and create, support and assist others, and this year, I told myself, it’s time to start something new. Something that also reclaims the parts I sacrificed while I was travelling.

Before I left for Europe, I was silently seeing multiple doctors and specialists. My health took a turn, and only 2 days before I left, 2 scans back to back on my heart…. An MRI, and a plethora of other tests. I had one day in Europe when I landed, and I was straight into work and training. The last 3 months if I were to be honest, I’ve extended my energy more than people know. Because the thing is, everything must go on. I won’t go into detail with what has been happening or has happened, but let’s just say, it’s enough to make me be happy to stay closer to home this year. Chaos is all around us in the world right now, so I knew this would be a good year, to take it easy.

So, steadily, behind the scenes, I’ve been creating 2 whole new businesses. (I know, I have an issue 👀😅) IRM is still a part of one of the businesses, and the other, something closer to home, within my community, to fill the hearts of others, and something that genuinely brings joy. Because life has to be about balance.

I can’t wait to share all the things I’ve been working on. It’s been a little slower, and that’s completely fine.
Me getting back to work at a capacity that suits, will be slower, and that’s also fine.
Me responding and choosing where my energy goes, is entirely my responsibility, and that for me, is fine too ☺️

Let today be the day, and every other day, you choose YOU.
Give your energy and time to those that love you and fill your cup, and that includes YOU. I’m here, but I’m in creation and rest mode 😅🤪 so I can show up with my whole self and my whole heart ❤️

More moments like these. Stillness. Slowness. Fun. Peaceful. Grounding. Just bliss. And peace. Simple. Noisy, but noisel...
13/04/2026

More moments like these.
Stillness. Slowness. Fun. Peaceful. Grounding.

Just bliss. And peace.
Simple.
Noisy, but noiseless.

A rare moment where outside of who we were, we could be, us.
Listening and observing nature, the hum of the fluffy bumblebees, where life for a moment could just stay still.

Find more of these moments. 🌳 🌸 🐝

Join Liz online or in person for her final trip to Europe of 2026.Sessions by request only.Inherited Release MethodShama...
25/03/2026

Join Liz online or in person for her final trip to Europe of 2026.

Sessions by request only.

Inherited Release Method
Shamanic Ancestral Bodywork
Ancestral Ascension (Quantum)

All in person sessions 75 minutes.

Between 10am- 4pm.
Send a DM to find out more.

These will be the last sessions in Europe for 2026 with founder of IRM - Elizabeth Brown.If you would like to have a ses...
21/03/2026

These will be the last sessions in Europe for 2026 with founder of IRM - Elizabeth Brown.

If you would like to have a session in person in Amsterdam or online please be in touch.

Sessions in person in Amsterdam are:

Tuesday 24 March
10:00am
11:30am
1pm

Wednesday 25 March
10:00am
1pm.

Sessions available are -
Inherited Release Method - Ancestral healing
Shamanic Ancestral & womb healing - elemental ancestral blend of body work and energy
Ancestral Ascension - Quantum DNA healing

Please send a DM to confirm

Communication patterns often run through families.If earlier generations learned that speaking openly created conflict o...
18/03/2026

Communication patterns often run through families.

If earlier generations learned that speaking openly created conflict or danger, silence became a way to maintain safety.

Children growing up in these environments absorb that message quickly.

They may learn to soften their voice, avoid confrontation, or keep emotions hidden.

Over time these patterns can feel like personality traits, when in reality they are nervous system responses shaped through family history.

Part of the work in IRM involves recognising these inherited communication patterns and helping the body learn that expression does not always lead to danger.

✨ Did your family encourage open communication growing up?

Many families carry patterns of silence.This did not happen randomly.There were generations where speaking openly could ...
17/03/2026

Many families carry patterns of silence.

This did not happen randomly.

There were generations where speaking openly could lead to punishment, rejection, or danger.

In those environments, silence became protection.

Over time the nervous system learned that staying quiet reduced conflict and increased safety.

Children growing up in these environments absorb that pattern quickly.

They may learn to soften their voice, avoid confrontation, or keep emotions hidden.
Years later these responses can feel like personality traits.

But often they are nervous system adaptations shaped through family history.

Part of the work we do in IRM is recognising how these patterns formed and helping the body experience communication in a new way.

✨ Was open communication encouraged in your family growing up?





Sometimes people come into sessions feeling emotions that seem much bigger than their current life circumstances.They mi...
16/03/2026

Sometimes people come into sessions feeling emotions that seem much bigger than their current life circumstances.

They might say, “I don’t understand why I feel this way.”

Modern research in epigenetics suggests that stress experienced by previous generations can influence how the nervous system responds to threat today.

Our ancestors lived through war, displacement, colonisation, poverty, and social upheaval. The nervous system adapted to survive those environments.

Those adaptations can still shape how the body responds to stress now.

Ancient cultures recognised this long before science began studying it. They created rituals, community practices, and body-based traditions to help people process emotional pain and reconnect with themselves.

This is part of what we explore in the Inherited Release Method (IRM).

IRM works with the nervous system, subconscious patterns, and ancestral influences held in the body to help people understand what they are carrying and begin changing those patterns.

✨ Have you ever felt emotions that seemed bigger than your current situation?
Let me know below 😊

Would you like to book a session with founder of IRM - Elizabeth Brown?Sessions available are:- Inherited Release Method...
14/03/2026

Would you like to book a session with founder of IRM - Elizabeth Brown?

Sessions available are:
- Inherited Release Method (Ancestral healing)
- Ancestral Ascension (Quantum DNA activation and retrieval)
- Shamanic Ancestral healing (blended Bodywork, elemental & Ancestral healing)
- Business Mentoring
- Private tuition (learn IRM, Ancestral body work, or Womb Healing

Places are extremely limited to a short number of days at end of March and possibly early April. Sessions will be in either Jordaan or Amsterdam Noord.

If you’re interested, please send us a DM to go on the waitlist.

13/03/2026

Today is a message, that not everything has to be “lost”. Sometimes it’s about creating something new. Something that’s unique, something that’s for you, something that’s for your lineage, for your family to continue.

Before modern therapy existed, cultures around the world had structured ways of processing grief, conflict, and emotiona...
11/03/2026

Before modern therapy existed, cultures around the world had structured ways of processing grief, conflict, and emotional stress.

Ritual, community gatherings, storytelling, and connection to land helped people regulate their nervous systems and release emotional pain.

When colonisation disrupted many of these traditions, people lost collective ways of processing trauma.

Healing became more individual.

Many modern somatic and ancestral healing approaches are attempts to reconnect with practices our ancestors once used naturally.

IRM draws inspiration from this understanding by working with the body, energy systems, and ancestral influences rather than focusing only on the mind.

✨ Do you feel more calm when you spend time in nature?

🌿 WHEN EVERYTHING BECOMES ABOUT WHAT IS WRONG 🌿There is a moment many people reach in healing work where the language th...
06/03/2026

🌿 WHEN EVERYTHING BECOMES ABOUT WHAT IS WRONG 🌿

There is a moment many people reach in healing work where the language that once helped them begins to feel heavy.

At first it can be incredibly validating. Having words for your experience can bring relief. It helps you understand your nervous system, your patterns, and the impact of what you have lived through.

Over time, something subtle can happen.

Every reaction becomes something to analyse.
Every emotion becomes something to trace.
Every sensation becomes something to explain.

The body is constantly being asked to account for itself.

Trauma research has helped us understand how much the body carries from our experiences. Much of the work by Bessel van der Kolk explores how memories of stress and trauma live in the nervous system, not only in the mind.

Awareness can help us recognise these patterns. At the same time, the body does not always need more analysing in order to settle.

Sometimes it needs space.

There is a point where healing begins to shift from searching for what is wrong to noticing what is already working. Where the body is allowed to move, breathe, and live without everything needing to be interpreted.

Healing can still be present there.

Just with a little more room to live alongside it.

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Mandurah, WA
6210

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