Red Dog Fitness

Red Dog Fitness Exclusively online personal trainer, for weekly workout and nutrition plans

GET YOUR SH*T TOGETHER 2023Start my 6 week ”little bit of everything” program today, flick me a message for details. ...
09/01/2023

GET YOUR SH*T TOGETHER 2023
Start my 6 week ”little bit of everything” program today, flick me a message for details.

Hi everyone, my name is Jacko and I am pretty newish to the personal trainer game but with my experience of sports, fitn...
01/01/2023

Hi everyone, my name is Jacko and I am pretty newish to the personal trainer game but with my experience of sports, fitness and gym knowledge I feel as though I’ve got the mind of a trainer for 10 years. So I am attempting to start my very own online personal training community “Red Dog Fitness” to kick off the new year. My business will specialise in weekly workout and meal plans for aspiring/already athletes from strength and conditioning to cardio training, my ultimate goal is to help as many people as I can become the best versions of themselves.
I can help you with:
* Becoming better in your specific sport
* Recovery from sport injuries through rehabilitation
* Feeling better mentally and physically every day
* Understanding strength exercises and having correct technique
* Feeling confident in knowing what your doing in the gym
* Providing and assisting in healthy eating plans
* Making you as passionate about fitness as I am
Anyone looking to start 2023 with a bang and smash those new year resolutions in the gym please send me a message.

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Mandurah, WA

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