Body Rituals WA

Body Rituals WA YOGA & WELLNESS • Massage • Body Sculpting • Cellulite Treatment • Lymphatic Drainage • Sauna & Ice Bath •

15/11/2025

Workshop 1/ 3 done and dusted ✅ 🙌

We covered the foundations of how your body responds to sugar, stress, inflammation and even how it all ties back to insulin resistance, weight gain and chronic illness.

Bec broke down macros, glucose spikes and keto basics and Claire gave her take on relaxation, lymphatics and nervous system health.

👀 Stay tuned for Workshop 2 where we dive even deeper into How to Heal Yourself Naturally 🍃

Want to be on the invite list? Comment HEAL ME below 👇

Bloated? Backed up? Hardly eating but still heavy as hell?👀 let’s start with your gut 🤓 Your stomach isn’t just breaking...
12/11/2025

Bloated? Backed up? Hardly eating but still heavy as hell?👀 let’s start with your gut 🤓

Your stomach isn’t just breaking down lunch.
It’s processing hormones, stress, fluid retention, inflammation… even emotion!
When this area is overloaded, you feel it 😖fatigue, breakouts, brain fog, mood swings, and of course - bloating.

Most people miss it.
We don’t. Ever.

Stomach massage is a core part of every lymphatic drainage session at Body Rituals - and for good reason!

We manually stimulate your lymph flow and digestion to support your gut and clear the tension that’s been quietly stacking up 🚧

Yes you will look and feel less bloated - but more importantly - you will FUNCTION better!
✅ Better digestion
✅ Less fluid retention
✅ More energy
✅ Regularity

And yes we talk about your gut health in your consultation. Because bloating isn’t normal, but pooping is! 💩

If your belly’s been talking, it’s time to listen.
Book your lymphatic ritual via the link in bio or DM us and we’ll help you choose the right treatment to get things flowing again 🌀

If you’ve been told to “just eat better” or “exercise more”… but nothing’s changing… this is for you 👇 🤓 This Saturday w...
10/11/2025

If you’ve been told to “just eat better” or “exercise more”… but nothing’s changing… this is for you 👇

🤓 This Saturday we’re hosting a workshop that finally explains what’s really going on underneath the fatigue, weight gain, bloating, inflammation, and cravings.

🧠 Understanding Metabolic Syndrome & Insulin Resistance ~ The foundational workshop in our How to Heal Yourself Naturally series led by Bec - a Keto specific Nutritionist .youcan2 and co hosted by Claire from .wa

This is designed for women who are dealing with:
→ lipedema, autoimmune issues, hormonal chaos
→ stubborn fat that won’t budge
→ brain fog and burnt-out adrenals
→ sugar cravings that never quit
→ being dismissed or misdiagnosed

In this 90-minute session, you’ll learn:
✔️ What metabolic syndrome actually is
✔️ Why your body may be stuck in survival mode
✔️ How sugar, inflammation and stress are impacting your weight, energy and hormones
✔️ What insulin resistance feels like - before it shows up on a blood test
✔️ Why “just eat healthy” doesn’t work for most people

🗓 Saturday 15 Nov
🕝 2:30pm
📍 Body Rituals 3/3 Dower Street Mandurah
🎟 $40 (redeemable on services)

👉 Book your spot now - limited spaces and you won’t want to miss this!!

Link in bio or DM us WORKSHOP to get the link straight to your inbox! 📩

https://momence.com/l/GBhg2zeK

Just a quick note, because we know how easy it is to say, “I’ll think about it tomorrow….” BUT Spring Awakening starts T...
03/11/2025

Just a quick note, because we know how easy it is to say, “I’ll think about it tomorrow….” BUT Spring Awakening starts TOMORROW! 🌸

And if your body’s been quietly asking for some TLC ~ this is your chance… 🫶🏻

This 4-week immersion is a soft landing back home in your body.
🌸Movement.
🌸Lymphatic flow.
🌸Pelvic awareness.
🌸Workshops.
🌸Treatments.
🌸Space to breathe again.

It’s the reset your nervous system’s been craving 🌀

And if the full immersion feels like too much right now?
We see you
That’s why we created the Essentials Pass - so you can still join us for the foundational parts…
👉🏻Somatic yoga 🧘‍♀️
👉🏻pelvic health workshop 🤓

Your permission slip to start reconnecting with you.
We begin tomorrow. There are only a couple of spots left ⏰
Your body already knows if this is for you.
Trust her 🥰

🧘‍♀️ Link in bio to join
💌 Or DM us if you’re not sure which option fits

03/11/2025

Let’s bust this myth once and for all!
Lymphatic drainage isn’t some fancy spa trend - it’s how your body clears waste, balances hormones and supports immunity 🤓

If you’re still thinking it’s “just a massage,” you’ve been misinformed 👀

The truth?
Your lymph system affects everything from hormones, your cycle, energy levels, bloating and brain fog - and when it’s sluggish, you feel it.

💧 Not a trend. A necessary ritual.

25/10/2025

The faces behind the rituals 🌿
The ones who hold space, share calm and bring you back to your body.
We loved creating these moments ✨

Come see us and the space for yourself - 3/3 Dower St in

Thanks to the beautiful for these stunning pics 🫶

There’s a quiet ache so many women carry.It’s not burnout. It’s not pain.It’s disconnection.Spring Awakening isn’t anoth...
24/10/2025

There’s a quiet ache so many women carry.
It’s not burnout. It’s not pain.
It’s disconnection.

Spring Awakening isn’t another wellness challenge.
It’s a four-week remembering.
A return to softness, sensuality, and self.
🌸 Somatic yoga
🌹Embodiment
🌿 Lymph + skin rituals
🔥 Infrared + breathwork
💌 Nervous system regulation

We start in November.
Limited places.
Your body already knows if this is for you.
https://momence.com/m/549004
TL;DR: You’re not broken. You’re being called home. Join us.

Your skin’s glow starts within 💧Lymphatic flow, oxygen, fascia release... it’s all connected.Our Spring Glow Facial Ritu...
19/10/2025

Your skin’s glow starts within 💧
Lymphatic flow, oxygen, fascia release... it’s all connected.

Our Spring Glow Facial Ritual features the cult-fave PRIN Lymphatic Mask plus custom fascia-focused upgrades to leave your skin clear, calm and luminous.

Perfect for:
• Fluid retention
• Puffiness or breakouts
• Skin that feels tired

✨ Includes 10% off skincare on the day
📆 October and November only

🔗 Book via link in bio or: https://momence.com/u/body-rituals-ovoOLw


17/10/2025

Back pain? Core weakness? Leaking when you laugh or sneeze? 🤧 🙊 It may be your pelvic floor talking 👀

Join our pelvic floor workshop with Lisa from to learn practical ways to reconnect and support your body at its base.

When? Saturday 8th November, 1pm
Where? Body Rituals - 3/3 Dower St, Mandurah
How much? $39 OR included if participating in our
🌸Spring Awakening 🌸 - links in bio!

Spaces are limited - so book your spot now!

You don’t have to wait until you crash to care for yourself 🌱At Body Rituals, we hold space for quiet resets, slow heali...
16/10/2025

You don’t have to wait until you crash to care for yourself 🌱

At Body Rituals, we hold space for quiet resets, slow healing, and full-body restoration.

Step out of survival mode. Reconnect with your body.
We’re here when you’re ready.

Book your private wellness + recovery ritual via the link in bio or at
www.momence.com/Body-Rituals/appointment-reservation/38847




Address

Unit 3, 3 Dower Street
Mandurah, WA
6210

Opening Hours

Wednesday 9am - 2pm
Thursday 10am - 7pm
Friday 9am - 2pm
Saturday 9am - 12pm

Website

https://momence.com/u/body-rituals-ovoOLw

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