MindBody Inclusive

MindBody Inclusive Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindBody Inclusive, Yoga studio, Mandurah.

Our inclusive yoga classes blend the practice of traditional yoga with science and a therapy-informed approach to enhance self-awareness, confidence and wellbeing I hold accreditations and certificates:

Under The International Meditation Teacher & Therapist Association in Holistic Counselling, Meditation, Chair Yoga.

32 hour Certified Chair Yoga Instructor under Lakshmi Voelker Chair Yoga (LVCY Chair Yoga Australia)
20 hour Yin Yoga Instructor
20 hour Mindfulness Certification
20 hour Restorative Yoga
30 hour Children's Yoga
200hr Yoga Teacher Training
Certificate in Meditation Teaching & Holistic Human Development
Certificate in Holistic Counselling

Certified Reiki Master,
Indian Head Massage therapist
AromaTouch therapist

Bollyactive Instructor

Certificate III in Aged Care

Certificate III in Home and Community Care

I am also currently enrolled part-time at ECU studying Occupational Therapy

🎄M E R R Y C H R I S T M A S | W E L L B E I N G | C O N N E C T I O N🎄As we come to the end of the year, I just want t...
23/12/2025

🎄M E R R Y C H R I S T M A S | W E L L B E I N G | C O N N E C T I O N🎄

As we come to the end of the year, I just want to say thank you to our beautiful Chair Yoga community.

What a privilege it has been to walk alongside you on your health and wellbeing journey.

We come from all walks of life, with different stories, bodies and experiences — yet we meet each week as a close, friendly yoga family. A space where movement feels safe, laughter is welcome, friendships grow, and everyone belongs.

Thank you for showing up for yourselves, for each other, and for the community we’ve created together. Your kindness, encouragement and shared moments of connection are what make this space so special.

Here’s to celebrating how far we’ve come — and to continuing the journey together in the year ahead 💫

Class resume on Monday, 5th January🪑💪🧘‍♀️
Book online: https://bookwhen.com/mindbodyinclusive

With gratitude,
🤍 Your Chair Yoga family

🎄🌕 C H R I S T M A S | Z E N B A L L F I T | 15th Dec, Monday 🌕🎄Enjoy a festive, fun chair yoga class using the foam ba...
13/12/2025

🎄🌕 C H R I S T M A S | Z E N B A L L F I T | 15th Dec, Monday 🌕🎄

Enjoy a festive, fun chair yoga class using the foam ball to support gentle strength, mobility, coordination and relaxation. A joyful Christmas-themed session with feel-good movement and a calm, nourishing finish.

📅 Monday 15th December
⏰ 11:30am–12:30pm

✨ Suitable for all abilities
🎄 Festive movement • foam ball support • relaxation

👉 Bookings online: https://bookwhen.com/mindbodyinclusive

🙏☺️🪷

🎄 C H R I S T M A S C Y O G A | 18th December, Thursday 🎄Celebrate the festive season with a joyful, gentle chair yoga...
13/12/2025

🎄 C H R I S T M A S C Y O G A | 18th December, Thursday 🎄

Celebrate the festive season with a joyful, gentle chair yoga class designed to help you move, stretch, breathe and relax — all while seated or supported by a chair. Expect a feel-good flow, festive vibes, and a calm, uplifting finish.

📅 Thursday 18th December
⏰ 9:00–10:00am | 10:15–11:15am

✨ Suitable for all abilities
🎅 Festive theme • movement • relaxation

👉 To book online: https://bookwhen.com/mindbodyinclusive

✨B A L A N C E & M Y O F A S C I A L. | C Y O G A | 11th Dec, Thu ✨Join us for a rejuvenating class focused on balance, ...
06/12/2025

✨B A L A N C E & M Y O F A S C I A L. | C Y O G A | 11th Dec, Thu ✨

Join us for a rejuvenating class focused on balance, stability, and myofascial release using gentle foam roller techniques to ease tension and support functional movement.

🗓 Thursday, 27th November
📍 Games Room
🕘 Class Times:
• 9:00am – 10:00am
• 10:15am – 11:15am

✨ Bookings essential
Reserve your spot online: https://bookwhen.com/mindbodyinclusive
Or email: info@mindbodyinclusive.com.au

✨S T R E T C H & S T R E N G T H E N | C Y O G A | 8th Dec, Monday✨Join us for a restorative stretch and strengthen–them...
06/12/2025

✨S T R E T C H & S T R E N G T H E N | C Y O G A | 8th Dec, Monday✨

Join us for a restorative stretch and strengthen–themed Chair Yoga session using supportive props to improve mobility, stability, and overall wellbeing.

🕥 Class Time: 11:30am–12:30pm
📍 Main Hall
⏰ Please arrive 15 minutes early for check-in and to get comfortably seated.

✨ Bookings essential
Reserve your spot online: https://bookwhen.com/mindbodyinclusive
Or email: info@mindbodyinclusive.com.au

✨ C Y O G A | S U M M E R P R A C T I C E | Thursday, 4th Dec ✨☀️🌿 Summer Practice Theme – Chair Yoga 🌿☀️Step into the...
29/11/2025

✨ C Y O G A | S U M M E R P R A C T I C E | Thursday, 4th Dec ✨

☀️🌿 Summer Practice Theme – Chair Yoga 🌿☀️
Step into the energy of summer with a refreshing chair yoga practice designed to uplift your body and brighten your mood. Enjoy gentle movement, mindful stretching, and functional strengthening in a supportive, inclusive space.

🕘 Class Times:
9.00am–10.00am
10.15am–11.15am

📍 Games Room
🧘‍♀️ All abilities welcome
📩 Bookings essential. Please book online here:

https://bookwhen.com/mindbodyinclusive

✨ B A L A N C E. C U S H I O N. F I T | 1st December, Monday ✨Join us for a fun and functional chair yoga class using b...
29/11/2025

✨ B A L A N C E. C U S H I O N. F I T | 1st December, Monday ✨

Join us for a fun and functional chair yoga class using balance cushions and supportive props to build strength, improve stability, and enhance overall confidence in movement. Perfect for all abilities and a great way to stay active in a safe, supportive space.

🕦 Class Time: 11.30am–12.30pm
📍 Main Hall in Mandurah Seniors and Community Centre
🧘‍♀️ Please bring your balance cushions
📩 Book online here: https://bookwhen.com/mindbodyinclusive

For more information on classes and class times, please contact Carissa 0420693124.

🙏🌸🤗

✨🎄 NAUGHTY OR NICE – CHRISTMAS LUNCH 🎄✨ Naughty or Nice? ...
21/11/2025

✨🎄 NAUGHTY OR NICE – CHRISTMAS LUNCH 🎄✨

Naughty or Nice?
Let’s celebrate the season together!

You’re warmly invited to our Christmas lunch gathering

📅 Sunday, 14th December
⏰ 11:30am

Come dressed in your festive best—
naughty, nice, or somewhere in between.

✨ Please RSVP by 5th December ✨

Carissa info@mindbodyinclusive.com.au or text 0420693124.

🙏🪷🌿

✨B A L A N C E & M Y O F A S C I A L R E L E A S E | R O L L E R S ✨ 📆Thursday, 27...
21/11/2025

✨B A L A N C E & M Y O F A S C I A L R E L E A S E | R O L L E R S ✨
📆Thursday, 27th February📆

Join us for a rejuvenating class focused on balance, stability, and myofascial release using gentle foam roller techniques to ease tension and support functional movement.

🗓 Thursday, 27th November
📍 Games Room
🕘 Class Times:
• 9:00am – 10:00am
• 10:15am – 11:15am

✨ Bookings essential
Reserve your spot online: https://bookwhen.com/mindbodyinclusive
Or email: info@mindbodyinclusive.com.au

✨ S T R E T C H & S T R E N G T H E N | C Y O G A | 24th Nov, 2025 ✨Join us for a restorative stretch and strengthen–t...
21/11/2025

✨ S T R E T C H & S T R E N G T H E N | C Y O G A | 24th Nov, 2025 ✨

Join us for a restorative stretch and strengthen–themed Chair Yoga session using supportive props to improve mobility, stability, and overall wellbeing.

🕥 Class Time: 11:30am–12:30pm
📍 Main Hall
⏰ Please arrive 15 minutes early for check-in and to get comfortably seated.

✨ Bookings essential
Reserve your spot online:
https://bookwhen.com/mindbodyinclusive

Or email: info@mindbodyinclusive.com.au

✨C Y O G A. F I T | W E I G H T S | C U S H I O N S | 17th Nov, Mon✨Join us for a dynamic Chair Yoga Fit class using bal...
16/11/2025

✨C Y O G A. F I T | W E I G H T S | C U S H I O N S | 17th Nov, Mon✨

Join us for a dynamic Chair Yoga Fit class using balance cushions and weights to build strength, improve stability, and support your overall fitness – all from the comfort of a chair!

🕦 Class Time: 11:30am – 12:30pm
📍 Location: Mandurah Seniors & Community Centre
🧘‍♀️ What to Bring: Balance cushions & weights

Online Bookings: https://bookwhen.com/mindbodyinclusive

For more information on classes or bookings please message info@mindbodyinclusive.com.au

✨C O R E S T R E N G T H | S T A B I L I TY | C Y O G A | Thu, 20th Nov✨Join us this Thursday, 20th November in the Gam...
16/11/2025

✨C O R E S T R E N G T H | S T A B I L I TY | C Y O G A | Thu, 20th Nov✨

Join us this Thursday, 20th November in the Games Room for a fun and functional chair yoga class using tennis balls to enhance core strength and stability!

🧘‍♀️ Class Times:
9:00am – 10:00am
10:15am – 11:15am

📲 Online Bookings: https://bookwhen.com/mindbodyinclusive

Let’s roll, press, and strengthen together – seated style! 💪🪑
For more information on classes and bookings, please contact Carissa info@mindbodyinclusive.com.au

Address

Mandurah, WA
6208

Website

https://bookwhen.com/mindbodyinclusive

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