Align Mentoring

Align Mentoring Coaching, MH support, somatic coach, guiding awareness, understanding of your unique needs, NDIS SW

Rainy day studies ~ actually avoiding a training that’s overdue and opting for one that interests me (& feels more relev...
23/08/2024

Rainy day studies ~ actually avoiding a training that’s overdue and opting for one that interests me (& feels more relevant)

Consistency over perfectionTaking one step at a timeNormalise self care (doesn't have to be a day spa visit or saved for...
02/04/2024

Consistency over perfection
Taking one step at a time
Normalise self care (doesn't have to be a day spa visit or saved for a holiday)
Observe how different practices shift your state and you will get to know what practices to use when
Remember with consistency "State" can become trait.

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Mandurah, WA
6210

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