What are the opening hours?

Monday 8:30am - 11:30am 2pm - 6pm Tuesday 8:30am - 11:30am 2pm - 6pm Wednesday 2pm - 6pm Thursday 8:30am - 11:30am 2pm - 6pm Friday 8:30am - 11:30am 2pm - 6pm

Mandurah Spine and Sport

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Mandurah, WA
Mandurah Spine and Sport

We provide pain relief care for the people who have tried everything else. Our chiro and physio don?

06/11/2025

Have you ever heard the term cervicogenic headache?

What does it mean? Well simply put it means a headache resulting from tension or restriction in the neck.

Symptoms typically include a dull, moderate pain usually at the base of your skull, which may start as neck tension and worsen with specific neck movements or positions. It’s often accompanied by reduced range of motion and/or stiffness in the neck.

Chiropractic or Physiotherapy treatment can help release those patterns and reduce the frequency of these uncomfortable events.

03/11/2025

Let’s set the record straight 🧐

That ‘crack’ sound during an adjustment of your body isn’t bones being‘put back into place’it’s just a pressure change which causes gas to release from the joint, kind of like opening a fizzy drink! A chiropractic adjustment is a safe and effective treatment which can help improve mobility and relieve joint tension, ask us more about it!

01/11/2025

💙 Celebrating Our Seniors! 💙

This November, we’re showing our appreciation for the wonderful seniors in our community.

If you’re 65 or over and visit our clinic between 1st–30th November, you’ll go in the draw to WIN a Complete Sleeprrr Therapeutic Pillow! 💤

Entering is easy:
📝 Pop your name and phone number on an entry slip at reception
📦 Drop it into the entry box
🎉 Winner will be drawn on 1st December
We’re so grateful for the incredible seniors who bring wisdom, kindness, and warmth to our clinic every day — this is our little way of saying thank you!

31/10/2025

There’s nothing spooky about a visit to Mandurah Spine and Sport 👻🎃

Feeling a bit nervous about your first visit? You’re not alone — it’s completely normal! Many people aren’t sure what to expect, and that’s why we take the time to walk you through every step.

Your first appointment will include a consultation, assessment, and a friendly chat about your goals and concerns — no surprises, no pressure.
We believe that when you understand your options, you can make the best decisions for your health. Let’s work together to help you move and feel your best.

Thinking about booking in? give our friendly reception team a call today on 08 9518 1416

27/10/2025

When the real crime is your poor form........👻🎃🥸

23/10/2025

When you repeat poor posture, your muscles adapt and start treating it as ‘normal’—even if it’s harmful. Retraining your body takes time and consistency, but the results are worth it. Be patient with yourself… you’re reprogramming years of habits!

Don’t take this lying down… unless your physio told you to 😂

20/10/2025

Is your back trying to tell you something?

These signs might mean it is time for a professional checkup!

18/10/2025

Did you know your desk setup could be the secret to a happier back.

Here’s how to set up your workstation:
🪑 Chair height: hips slightly above knees
💪 Elbows at 90 degrees
💻 Monitor: eye level to avoid hunching
⏱ Move every 30–45 minutes

Good ergonomics = less strain on your back and neck

14/10/2025

Treatment for back pain isn’t always about adjustments.

Soft tissue release can help your recovery by:
✔ Easing that sense of muscle tightness
✔ Improving range of movement
✔ Promoting blood flow to help healing

It’s one of the ways we help you move better, feel better, and get back to what you love doing.

Can you identify any of these instruments?

10/10/2025

Not all back pain is in the lower spine!

Mid and upper back discomfort is common too, especially for desk workers and drivers.

Causes may include but are not limited to:

💻 Slouching over a laptop or in a drivers seat
🎒 Carrying heavy bags in awkward positions
😬 Stress and muscle tension leading to rounded shoulders

Small daily changes can make a big difference — think posture checks and regular position changes, stretching and movements breaks, and strengthening your back muscles

09/10/2025

We love seeing you at the clinic — but we don’t love seeing parking fines! 🚗💨

To avoid a ticket, please make sure to enter through the gate and park in one of our allocated bays or around the back of the clinic.
Parking on the verge or brick paving out the front isn’t permitted by the City of Mandurah.

Thank you for helping keep things running smoothly! 💙

08/10/2025

Lower back pain is one of the most common reasons people visit us.

Here are 3 everyday culprits:

1️⃣ Sustained posture at work
2️⃣ Muscle strains from lifting or twisting
3️⃣ Disc irritation from repetitive stress

🩺 The good news? With the right approach — combining hands-on care, targeted exercises, and lifestyle tweaks — most cases can improve significantly.

Address

32 Tuckey Street
Mandurah, WA
6210

Opening Hours

Monday	8:30am - 11:30am
	2pm - 6pm
Tuesday	8:30am - 11:30am
	2pm - 6pm
Wednesday	2pm - 6pm
Thursday	8:30am - 11:30am
	2pm - 6pm
Friday	8:30am - 11:30am
	2pm - 6pm

Website

https://mandurahspineandsport.com.au/

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Open for Business

Frustrated with doing your exercises and still having pain? With treatment that doesn’t seem to last longer than a few days at most? A new style of treatment is in Mandurah. Chiropractors Tim Edwards and Andy Knowles and Physiotherapist Luke O’Neill have opened a new style of practice using Integrative Diagnosis. We don’t click bones or rub muscles, we treat problems!