Peel Wellness Wednesday

06/12/2025

30/10/2025

A short tutorial on how to navigate the Lived Experience Workforces website.

29/10/2025

💚 Need support? Headspace is here for young people (15–25) with free, confidential 1-on-1 chats from 3pm–10pm. Mental health, study, career advice — all in one safe space. Create your account today!

29/10/2025

Great Relationship Insights with Mental Health Connection 👫

28/10/2025

You can also find us on Instagram so please click link below and click follow 💙

https://www.instagram.com/peelwellnesswednesday?igsh=MW1tcXZhc2JpdnYxeQ==

28/10/2025

🌿 Thoughtful Tuesdays 🌿
Take a moment. Breathe. Reflect.
Every Tuesday, we share a quote to spark insight, inspire growth, or simply offer a pause in your busy week.
Let today’s words be your gentle nudge toward clarity, kindness, or courage. 💭✨

25/10/2025

Kindness silences judgment.

Kindness gives us freedom to express ourselves without fear of judgement.

We love this from Vex King.

24/10/2025

🧠 **Mental Health Matters** 💚

Life can be overwhelming sometimes and it's okay to not be okay. Whether you're dealing with stress, anxiety, burnout or just feeling off — your mental health is just as important as your physical health.

✨ **Here’s your gentle reminder:**
- You are not alone.
- It's okay to ask for help.
- Taking care of yourself is a priority, not a luxury.

Let’s break the stigma together. Share this post to remind someone that they matter. 💬

📞 If you or someone you know is struggling, reach out to a trusted friend, a mental health professional, or a support line. Help is always available.

24/10/2025

Reminder: Not every day will feel great — and that’s completely okay. When you're not feeling your best, there are small things you can do to support yourself. 💙

is a perfect time to pause, check in with yourself, and prioritize your wellbeing.

24/10/2025

Exciting news from IPL Radio — we’re launching a community newspaper and calling on locals to share their stories, talents, and businesses! Contact Trys and his team if interested. 📰✨

BIG NEWS FROM IPL RADIO!

We’re proud to announce the launch of our brand-new community newspaper — created for the community, by the community.

This paper is all about giving a voice to the people who make our region shine — the locals who live it, build it, and bring it to life every day. From heartfelt stories and grassroots initiatives to small business features and community events, this is a space where your story matters.

We’re calling out to everyone who wants to be part of something real:
• Writers, photographers & creatives
• Community contributors & story-sharers
• Local businesses ready to advertise or sponsor

If you’ve got a story to tell, a cause to share, or a business to promote — we want YOU in our pages. Together, we can highlight the voices, passions, and projects that make our community truly special.

We’re also excited to introduce our Local Business Advertising Scheme — an affordable way for local businesses to reach their audience through both print and radio, supporting connection and growth right here in our own backyard.

Deadline for contributions: 14th of every month
Email: editor@inspirecommunityservices.org.au
Phone: 0467 771 416

Let’s inspire our community — one story, one voice, one page at a time.

21/10/2025

Lifeline Text Service has been restored.

If you are in crisis, please Call 13 11 4, Text 0477 13 11 14 or Chat at lifeline.org.au/crisis-chat, to speak with a crisis supporter.

If life is in danger, please call Triple Zero (000).

20/10/2025

We are currently having difficulties with the Lifeline Text service. Please call Lifeline on 13 11 14 or use online chat to talk to a Crisis Supporter. Please call triple zero (000) if life is in danger.