headspace Mandurah

28/03/2026

26/03/2026

📢 Save the date for Peel Health Campus Open Day on Saturday 11 April!

Peel Health Campus is opening its doors to the community for a special event, and we’d love you to join us.

The day will feature a range of free and family-friendly activities. You’ll have a chance to explore Peel Health Campus and meet the people who contribute to the caring experience for you and your loved ones.

➡ Find out more: https://www.peel.health.wa.gov.au/News/2026/03/17/Join-us-at-our-Peel-Health-Campus-Open-Day

26/03/2026

Take what you need, give what you can 💛

We have a free clothing wall in our reception space.
Young people are welcome to take an item or donate items that are in good and clean condition.

Come have a browse next time you visit!

25/03/2026

As Work & Study month comes to an end, we want to shine the spotlight on
3️⃣ things you should know about this service:
👉 Anyone can use their services - businesses, students, jobseekers, career changes, etc.
👉 Services are free
👉 Get practical advice on training and employment opportunities

For more about Jobs and Skills WA, go to: https://tinyurl.com/vr5m34yj

24/03/2026

Join us for a FREE lunch tomorrow ...

Community Kitchen is on
11:30am - 12:30pm
On the menu tomorrow:
Slow cooked red wine beef with short pasta

Proudly funded by South32 Worsley Alumina

23/03/2026

Something new is coming to headspace Mandurah this April… 👀

Can you guess what it is?

17/03/2026

Today we visited Mandurah Catholic College to present an award to St. Peter's house in recognition of their incredible fundraising efforts through the The Push-Up Challenge - Australia.

We are so grateful for the support shown by the students and staff in raising awareness for youth mental health. Thank you MCC 💚💪

17/03/2026

It's Work & Study Month at headspace Mandurah
🎓💼

Today we hear from Ash, about their experience in accessing Work & Study supports.

Try headspace Work & Study for yourself! 👇
https://headspace.org.au/services/work-and-study-support/

16/03/2026

Your friendly reminder that Sprinkles is on tomorrow from 4:30pm at headspace Mandurah 🌈💚

Upcoming dates:
17 March
31 March
14 April
28 April

Bring a friend or come and meet new friends - we can't wait to see you there!

16/03/2026

We are heading to Pinjarra this term to join the Blossom program 🌸

🌸 Blossom Diary | Sessions 3–6 🌸

Blossom continues to grow each week as the girls explore new skills, creativity and wellbeing together. We began by talking about time management, reflecting on how to balance school, hobbies, friendships and rest, and sharing small habits that can help make everyday life feel a little less overwhelming.

The following week, the group headed to the The MALC Pinjarra, where Taryn led a fun fitness and yoga session, helping the girls move, stretch and connect with their bodies. After the class, she also introduced them to the gym space and equipment, giving the girls a chance to build confidence in a supportive environment.

Creativity then took the spotlight, as the girls explored phone photography and designed their own Mood Playlist Cover Art, expressing their mood and personality through music and images.

🌱 Next up: “Friendship Garden”
Our upcoming session will focus on friendships and how they grow, how to nurture healthy connections and how to support each other through life’s ups and downs.

We’re excited to collaborate with the team from headspace Mandurah who will help guide conversations around positive relationships and wellbeing. The girls will also be creating friendship bracelets, a simple but meaningful activity symbolising the connections being built within the group.

15/03/2026

headspace Mandurah currently has no waitlist for counselling appointments for young people aged 12–25.

Our team is here to help with mild to moderate health concerns, offering a safe space to talk and access support. We can help with:
• Anxiety and stress
• Low mood or depression
• Relationship challenges
• School, study or work stress
• General wellbeing support
• Alcohol and other drug support

Self-referral and agency referral pathways available. Referral forms can be found on our website: https://headspace.org.au/headspace-centres/mandurah/

📞 Call us on (08) 9544 5900
📧 hello@headspaceman.com.au
🌐 https://headspace.org.au/headspace-centres/mandurah/

12/03/2026

There is 2 weeks left to register your interest for Tuning into Teens 🙌
Find all the details in the post and call us on (08) 9544 5900 to secure your spot.