The Mindshift Hub

25/12/2025

🦋🦋

24/12/2025

🎄 Merry Christmas from The Mindshift Hub 🎄

Today can look many different ways.

For some, it’s shared meals, laughter, and full tables.
For others, it’s quiet, limited, stretched, or simply about getting through.

Some people are surrounded by family.
Some are with chosen family.
Some are working.
Some are resting.
Some are on their own — not by choice, not by fault, just by circumstance.

Wherever today finds you, we want you to know this:

You matter — exactly as you are, exactly where you are.

If today is joyful, we’re glad you can hold that.
If today is heavy, lonely, complicated, or bittersweet, you’re not failing Christmas.
If today is simple because that’s what you can afford — financially, emotionally, or energetically — that is enough.

We hope everyone has someone to share the day with —
and if that someone is yourself, a pet, a memory, or a quiet moment, that still counts.

At The Mindshift Hub, we hold space for real lives, real limits, real hearts.
There is no right way to do today.

Wishing you safety, gentleness, and moments of kindness — however small they may be.

🎄🤍
The Mindshift Hub
Built from lived experience. Backed by tools that work.
The Mindshift Hub

23/12/2025

Yesterday, something quietly beautiful happened.

We gathered for The Mindshift Hub’s very first Christmas Lunch — and it became so much more than a meal or an event. It was kids laughing, people hugging, stories being shared, tears held safely, and moments where no one had to pretend or perform.

There were no expectations.
No pressure.
Just presence.

And honestly… the presence in that space was more than presents will ever be worth. 🦋🦋🦋

This is what The Mindshift Hub exists for.
Not perfection.
Not polish.
But real people, meeting each other exactly where they are, and choosing connection anyway.

If you were there — thank you for trusting the space and being part of something that mattered. You helped create our first ever Christmas here, and there will be many more to come, built on the same heart, community, and lived experience.

If you’re reading this and wishing you’d been there — you’re not too late.

You can come and check us out, explore what we offer, and see what’s growing at
www.themindshifthub.com

The site is currently being updated, with new offerings and fresh things unfolding over the next two weeks as we step into the year ahead — gently, intentionally, and together.

From my heart to yours,
Nicole 🦋
The Mindshift Hub
Built from lived experience. Backed by tools that work.
The Mindshift Hub

09/12/2025

🎄✨ THE MINDSHIFT HUB – CHRISTMAS CLOSURE NOTICE ✨🎄

To our incredible Mindshift Hub community —
our staff, volunteers, participants, supports, and the many people who make this place feel like home —

As we come to the end of an unforgettable year, The Mindshift Hub will be taking a short break to rest, reset, and breathe.

**We will close at 2:30pm on Friday 19th December

and reopen at 9:30am on Friday 2nd January.**

During this break, there will be one special gathering only:

🌟 Mindshift Hub Christmas Lunch

Monday 22nd December – 11:00am to 1:00pm
A warm, gentle space for connection, celebration, and community.

💛 A Message of Gratitude

This year has been one of growth, courage, creativity, learning, and real human connection.
And none of this would have been possible without each and every one of you.

To our staff:

Thank you for showing up with heart, honesty, and commitment.
Your support has held people together in ways you may never fully see, but deeply matter.

To our volunteers:

Thank you for giving your time, your energy, your creativity, and your love to this community.
Your presence lights up the Hub.

To our participants and community members:

Thank you for trusting this space, for being real, for learning, for trying, for showing courage even on the hard days.
You are the reason this place exists.

🎄 Wishing You a Beautiful Christmas

From my heart to yours —
I wish you a Merry Christmas and a Happy New Year filled with warmth, rest, gentle joy, and moments that remind you of your own strength.

May the holiday season bring you connection, comfort, and peace.
May the new year meet you with hope, possibility, and soft places to land.

Thank you for being part of The Mindshift Hub family.
You matter.
You are appreciated.
And you are loved here.

With gratitude and warmth,

Nicole Miller
The Mindshift Hub
Built from lived experience. Backed by tools that work.

The Mindshift Hub

09/12/2025

🦋RADICAL ACCEPTANCE – MY REAL LIFE REFLECTION 🦋

Radical Acceptance is one of the hardest DBT skills I’ve ever had to learn — because it’s not about loving the situation, liking it, or pretending it’s “meant to be.”
It’s about facing the truth of what is happening right now, even when every part of your body wants to fight it.

For me, Radical Acceptance looks nothing like peace at the beginning.
It looks like:
• my chest tight
• my mind raging
• my body exhausted
• me wanting to run, fight, scream, or shut down
• feeling like “this shouldn’t be happening”

But that fight is what keeps me suffering.

Radical Acceptance is the moment I stop wrestling with the reality in front of me — not because it’s fair, not because I’m okay with it, but because fighting the facts is making me drown.

It sounds like this inside my head:

“I don’t like this.
I didn’t choose this.
But this is what’s happening right now.
And I can save my strength for what I can change next.”

And every time I do that — even if it takes me a few tries, even if I do it angrily — something small shifts.
My breathing eases.
My body softens a little.
My brain stops spinning long enough to think clearly again.
I get space to decide my next step instead of reacting from panic or pain.

Radical Acceptance isn’t softness.
It isn’t surrender.
It’s strength.
It’s taking your power back from the fight you can’t win.

It’s saying:

“This is the moment I’m in.
I don’t have to like it.
But I can handle it.”

And every time I practice it — even when it’s messy — I prove to myself that I can survive moments I never thought I could.

🦋 Built from lived experience. Backed by tools that work.
— Nicole, The Mindshift Hub
The Mindshift Hub

07/12/2025

07/12/2025

🦋 WISE MIND 🦋

This is where both sides meet.

When emotion and logic stop competing and finally work together — that moment of clarity, balance, and self-awareness.

It’s not perfect or permanent.
It doesn’t mean life feels easy.
It just means you can feel what you feel,
and think at the same time.

It’s the space where you pause instead of react.
Where you respond, instead of explode or shut down.

Wise Mind is the middle path —
not too much, not too little, just aligned.

We move between all three.
Some days we’re all heart.
Some days we’re all logic.
And some days — even just for a moment — both show up together.

And that moment is where we grow.
The Mindshift Hub

04/12/2025

On Monday at The Mindshift Hub, a small group sat together with old books, flowers, glue and imagination. With the guidance of Julie Mundy from One Crafty Lady, each person created something of their own — slowly, gently, and in good company.

There were refreshments to enjoy, calm music playing, and essential oils warm in the air. People chatted, concentrated, shared ideas, and took their time. No rush, no pressure — just a relaxed afternoon with good people and something creative to focus on.

Every finished piece in these photos is different because the people who made them are different — and that’s the beauty.

If this type of workshop feels like something you’d enjoy, we’d love to have you join us.
And if it’s not your style, that’s okay too — we run many different classes and have even more exciting workshops coming next year. Follow us here on Facebook or check our website to see what’s happening next.

🦋 The Mindshift Hub
www.themindshifthub.com
admin@themindshifthub.com
9 Amazon Drive, Greenfields WA

🦋 EVERYONE IS WELCOME 🦋

03/12/2025

🌿✨ DECEMBER AT THE MINDSHIFT HUB ✨🌿

From Nicole — Heart of The Mindshift Hub

December has arrived, and with it comes a gentle invitation to slow down, breathe a little deeper, and remember what really matters — community, kindness, connection, and the small moments of joy that carry us through.

This time of year can feel different for everyone.
For some, it’s bright and exciting.
For others, it’s heavy, emotional, or exhausting.
No matter where you’re at — you’re welcome here exactly as you are.

At The Mindshift Hub, December isn’t about big events or forced cheer.
It’s about:
✨ creating a safe corner of calm
✨ sharing moments that feel real
✨ being around people who “get it”
✨ enjoying creativity, colour, and connection
✨ taking pressure off, not adding more on

Whether you pop in for a workshop, join a session, sit with a cuppa, or just want to be around friendly faces for a little while — our doors are open, and you’re part of our community the moment you walk in.
No expectations. No pressure. Just people supporting people.

I’m grateful every single day for what this space has become — built from lived experience, held together by compassion, and strengthened by every person who walks through our doors.

Here’s to a December filled with gentle joy, gratitude for what we can do, and moments of peace we create together.

With love and heart,
Nicole 💛🦋
Founder – The Mindshift Hub
“Built from lived experience. Backed by tools that work.”

themindshifthub2025