Forward4 Physiotherapy

17/02/2026

Wishing you luck, joy, and prosperity. 恭喜发财 🧨

14/02/2026

Happy Valentine's Day to all our lovely patients and their loved ones! Wishing you all a safe weekend!❤️💌

11/02/2026

New Sponsor Alert🚨
Welcome to the Eels
Forward4 Physiotherapy
We are so excited to have you on board

10/02/2026

Ice or heat… and why does it even matter? 🤔

🧊 Cold = calm things down
Perfect for swelling, inflammation, and fresh injuries

🔥 Heat = loosen things up
Great for stiff joints, tight muscles, and aches

Using the wrong one can slow your recovery, so if you’re unsure, ask your physio before you slap on a pack 😅

📞 0449 992 794
📍 Mango Hill, Brisbane.

20/01/2026

Recovery just got faster ⚡
The HI5 Rock High-Speed Roller delivers deep muscle stimulation to help you:
✔️ Relieve muscle soreness
✔️ Improve blood circulation
✔️ Boost flexibility & mobility
✔️ Recover quicker after workouts

💪 Core Features
- Vibrating massage technology – combines pressure + vibration for deeper muscle release.
- 5 vibration speed levels – adjust intensity between approx. 2,100–3,100 vibrations/minute for light warm-up up to intense recovery.
- 3 different surface texture zones – change up the massage feel and target tissues differently.
- Smart 15-minute timer – helps ensure you get an effective session without overusing.
- USB-C rechargeable battery – up to ~2 hours runtime and full recharge in ~2–3 hrs.
- One-button control with indicators – simple to operate with battery and speed display.
- Smart noise-reduction tech – powerful motor but quieter than basic rollers.
- Portable & compact design – gym-bag friendly for travel or home use.

Available in clinic! Ask one of our friendly team for more information!

16/01/2026

👟 Not all shoes are foot-friendly

If your shoes lack support, your body pays the price - from feet to lower back.
The right footwear = better movement, less pain.

Your physio cares about your shoes 👣 Ask in clinic today about your foot and what shoe we recommend!

31/12/2025

Wishing you all a very Happy New Year!!! Thank you for a wonderful 2025- we wish you all an even better, safe, and healthy 2026. Plans have changed- and we now re-open Monday the 5th! See you then🎉🎉

24/12/2025

Merry Christmas everyone!!
We'd like to take the time to thank everyone for the lovely Christmas wishes. From coffee's, to homemade treats- to our beloved tiny teddies, we have been feeling very special. Thank you all so much- looking forward to seeing you either next week for the 3 days we are open, or in the New Year!!
Take care and have a very happy and safe long weekend ❤️

24/12/2025

Please join us in congratulating Leanne- the winner of our raffle grand prize!!! 🥳 🎉 Well done Leanne- well deserved! 🎄🎄☺️

22/12/2025