Embracing Change with Kate Taylor

09/02/2026

Clients walk in feeling overwhelmed, anxious and stressed.

They walk out feeling like a weight has been lifted.

Lighter, more peaceful and calm.

Let go of excess tension, allow your mind to unwind and your body to surrender to the flow.

To book your appointment head to https://embracingchangewithkatetaylor.as.me/schedule/f46f3d67/appointment/66954430/calendar/10427896?appointmentTypeIds[]=66954430

02/02/2026

Put your Fertility in your Hands 👐
This powerfully activating Workshop filled with Holistic support for you on your Conception journey is now only $26!

The guided visualisation at the end alone is worth much more than that.

Snap up this absolute bargain of an opportunity today.💥

It only lasts another 24hrs ending Tuesday 3rd Feb AWST.

Link in to buy ⬇️
https://www.embracingchangewithkatetaylor.com/shop

01/02/2026

✨️ FLASH SALE ✨️

Enhance Your Preconception Journey with
The Natural Fertility Workshop!

Whether you've been trying to conceive for an extended period or have recently started your Fertility journey or are undergoing IVF treatment, this workshop is tailored to support you.

What others have said ⬇️
'This workshop offers a vast amount of information that goes beyond conventional advice, shedding light on vital aspects of Fertility often neglected.'

'The guided activation section is remarkably potent, powerful, and relaxing; I wish I had discovered this workshop earlier in my fertility journey.'

This 2-hour online workshop is designed to empower you with knowledge about your Fertility journey.

You will be encouraged to adopt simple changes that promote conception.

Through learning valuable yet simple tools and practices.

Take control of your Fertility. Buy now. Only $26.00 for the next 48hrs!
https://www.embracingchangewithkatetaylor.com/shop/p/rq8t08p258b3lun8do5j4w9o7lg9lh

23/01/2026

Do you struggle during your pre-menstrual phase?

Try this below and see how you go...

Prepare healthy snacks during your Ovulation window ready for your luteal phase when you get those extra pangs and cravings.

This way you have a healthy treat on hand rather than reaching for sugary snacks, which will see you crashing shortly after.

Sugar also contributes to inflammation, so the less the better especially before your period arrives.

In addition we feel like we're supposed to keep up energetically speaking through our entire cycle, but that's not the case.

This is where your body requires you to move slower and rest more often. Adding sugar to the mix for the energy kick catapults you on an endless cycle that puts your nervous system into overdrive.

Nervous system dysregulation can disrupt your entire menstrual cycle.

Give this a go and observe how you feel. 👌

19/01/2026

Practice makes progress!

We learn by doing.

What can you do to support yourself on your conception journey?

Come find out in our upcoming free online workshop.

Register your interest @ embracingchangewithkatetaylor@outlook.com

19/01/2026

Woman... is the portal between source & the physical realm. She is the Creator. 🫶

14/01/2026

12/01/2026

You've been with your body since the day you were born, I'd say that gives you an advantage over anyone else to know your body as intimately as you do.

It's time to build trust in yourself and your body.

10/01/2026

Practice these simple self-care steps this weekend. 💕

07/01/2026

You feel the sense of dread as your stress levels and anxiety rises. 😔

The tightness in your chest

The tension in your shoulders and jaw

Your heart rate increasing

Your breath becoming more shallow

Your head tingles and the confusion sets in

And you ask why am I here again with a sense of impending doom 🤯

What you do next is vital...

You can get swept up in the physiological changes indicating you've moved into a state in which is not healthy to be in for long periods of time.

Or you can gently guide yourself into a calmer state so that you can think more clearly about which steps to take next.

Practice, preparation and planning are key to choosing the latter option.

It takes practice, as you've been taught by past experiences that you are not in control.

When you practice feeling safe in your body, you learn that you can diffuse and redirect incoming anxiety attacks.

When you put the tools and support systems into place, you become more prepared for these moments that usually catch you off guard.

By having a simple plan in place you offer yourself the support to navigate the situation, with more confidence.

If you're ready to diffuse those moments that usually see you spiralling out of control book in for a Free Call of Change to chat about ways to work with us.

https://www.embracingchangewithkatetaylor.com/appointments