Lotus Healing & Wellness Centre

12/11/2025

Whenever you need the reminder - listen to this inspiring motivational speech from little miss Merridy 🥰💪 💖

So cute!!

11/11/2025

I know alot of us have experienced this dynamic (I also know there narcissistic is overused but it describes a set of maladaptive coping mechanisms and behaviours)

This is a positive understanding of the balance that can come from this imbalance ☯️

“…And the paradox is that empaths don’t attract narcissists because they’re weak. They attract them because, on a deeper level, these relationships hold the exact lessons the empath needs to learn.
The narcissist becomes the mirror that cracks open what’s been suppressed for years—anger, resentment, and the deep exhaustion that comes from chronically abandoning oneself in the name of love.
As dramatic as it may sound, it does take a narcissist to break open an empath, force them out of their default and truly step into their own power.

Often the narcissist-empath dynamic plays out like this:

>> The empath over-functions, taking responsibility for every conflict, while the narcissist under-functions and blames.

>> The empath explains, justifies, and apologizes while the narcissist deflects, denies, twists, or becomes the victim.

>> The empath walks on eggshells and the narcissist thrives on control.”

Both have a lack of self worth but they approach it differently. From that understanding , we can cultivate more
Compassion
Acceptance
Healing
AND
Boundaries

https://www.elephantjournal.com/2025/11/the-dance-between-the-empath-the-narcissist-when-love-becomes-a-lesson-damini-grover/?fbclid=IwZnRzaAOAgX5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeNo0KRScGlJW8GgfEO6LpWGASDzG7A-2aGdqzWw4OWpZnY-ucibrcyT3zjT8_aem_rm0pX5td3MXq0NPFqfx1MQem na e ek is pg avi ry tomnl ffernecso

Have you ever been with someone who gaslights you, invalidates your feelings, plays the victim, and somehow leaves you questioning your reality? Or maybe you’re the one who’s

11/11/2025

Very satisfying 🙌🏻

11/11/2025

Your passed over loved ones are feeling more alive now than ever before. ✨
They will not leave you
They will be beside you (with your permission)
They will guide you and delight you with their signs and you will build a new “dictionary” of symbols to communicate as your relationship continues and evolves, as they are in their new form and state of being.
Never gone. Always alive. Always cheering you on. And So.Very.Proud of you 🥹✨🌈🤍

🌈

08/11/2025

For those letting go of a relationship , in any form , in any way 💔❤️‍🩹❣️❤️🌈✨🌿

26/10/2025

With Natural AHAs and BHAs this favourite products of mine brighten, clears and illuminates the skin.
Refines pores and clears break outs.
Evens out hyperpigmentation and lightens sun damage.
And energises the skin , leaving it looking fresh, clear and balanced.

Use code LOTUS to receive 10% off ✨

22/10/2025

🌿✨

20/10/2025

Reiki 2 Course

Monday 10th November ✨
Wheeler Heights, Sydney’s Northern Beaches

A transformative day that will
💜 Deepen your knowledge of Reiki
💟 Take your practice to the next level
☯️ Heal and Transform your life and blast open your
🙇🏻‍♀️ Intuition
All while held in a nurturing space with like minded souls

Very small groups , to allow for personalised learning and much support.

DM to share your interest. Save your spot. Jump on board ✨🌸 it’s going to be food for the Soul

20/10/2025

I am so proud and pleased to be offering Synthesis Organics products to you, my beloved clients.

✨The integrity, efficacy and quality is exceptional.
✨The energy imbued ingredients deliver unparalleled purity and uplifts the spirit.
✨ From organic farming to cellular extraction methods, Synthesis Organics marries together science and nature.

Use code LOTUS at the check out to receive 10% off.

And schedule some time for you~ a Soul Deep Synthesis Organics Facial Alchemy to completely reset the nervous system, calm the mind and illuminate the skin.

You will thank yourself 🌿🙏🏼

A needle-free, all natural, organic, vegan alternative to cosmetic injectables. Instantly improves the appearance of fine lines and wrinkles...

18/10/2025

Use code LOTUS to receive 10% off this incredible product and transform your skin ✨

Restore your natural radiance. Notox instantly lifts and firms your skin with a tightening, smoothing, and energizing effect.

15/10/2025