Tyack Health

20/11/2025

19/11/2025

Sometimes, the unseen, overwhelming, drowning burdens and challenges people carry are often concealed behind calmness or strength. A little reminder that even those who seem resilient, capable, or successful may still be facing hardships or pain along the way.

12/11/2025

Seeking a local family cleaning team for a large Medical Centre.
We’re looking for reliable, local small business cleaners with commercial cleaning experience and high standards.
Currently 2 days per week, with the potential to expand.
If interested, please message us or tag a local business!

04/11/2025

Introducing Your Daily Medicine Café at Tyack Health.
Open Monday to Friday mornings. Pop in and grab your shot of "daily medicine".

02/11/2025

This week, let's make the most of each moment, and may we find growth through any of the tough times that might come our way.

29/10/2025

Take a break from the fast life, here.

16/10/2025

Acupuncture can help with frozen shoulder pains.

10/10/2025

Today, October 10, is World Mental Health Day—a chance to pause and prioritise wellbeing for everyone, everywhere. Self-care doesn't need to be complicated. It’s about making small choices to look after body, mind, and soul each day.

02/10/2025

Are you following our Cafe page?
Your Daily Medicine Café at Tyack Health

19/09/2025

Such a great idea Bayside Cinemas and Councillor Alex Givney.
Thank you! 🙏🏻

09/09/2025

Come join us for our first-ever Tyack Movement Community event by spending a Saturday morning with like-minded people eager to keep their bodies moving and connecting with others.

This event will be hosted by our exercise physiologist, Ellie, and will involve a small walk starting from Beth Boyd Park (located in Thorneside).

After the walk, please feel free to grab a coffee/treat and join us at the Blue Tongue Pantry.

If you are interested in being part of this movement, please let the Tyack Health reception know that you will be attending. Call 07 3249 5333 or send us an email to admin@tyackhealth.com.au.

18/08/2025

Discover a natural way to manage perimenopause and menopause symptoms.

Acupuncture may help reduce hot flashes, night sweats, anxiety, improve sleep, and overall well-being.