Ian Donald Optometrist

Ian Donald Optometrist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ian Donald Optometrist, Optometrist, Shop 2/37-39 The Corso, Manly.

☀️ Move your body, help your eyes! 👟Exercise boosts circulation and oxygen flow, which is excellent for keeping your eye...
13/11/2025

☀️ Move your body, help your eyes! 👟

Exercise boosts circulation and oxygen flow, which is excellent for keeping your eyes (and the rest of you) healthy.

👀 So this Summer, swap some screen time and get active!

11/11/2025

🥦👀 Did you know that eating more leafy greens could help prevent macular degeneration? 🥦👀

Studies have shown that incorporating leafy green vegetables into your diet can have significant benefits for your eye health.

Leafy greens are rich in antioxidants, including lutein and zeaxanthin, which help protect the macula - the part of the eye responsible for central vision.

🥦 Give your eyes a boost and load up on those greens!

🌀 World Keratoconus Day 🌀Keratoconus is a condition where the usually round cornea thins and bulges, which can cause blu...
09/11/2025

🌀 World Keratoconus Day 🌀

Keratoconus is a condition where the usually round cornea thins and bulges, which can cause blurry or distorted vision and light sensitivity. It's part of a group of conditions called ectatic corneal disorders, where the cornea gradually changes shape over time.

💡 Look out for:
- Blurry or changing vision
- Sensitivity to light
- Frequent eye rubbing

Schedule an eye exam with us if you notice any of these symptoms. Don't put it off - early diagnosis can make a huge difference in preserving your vision.

06/11/2025

🎉 Don't blink, the end of the year is just around the corner!

📆 Now's the perfect time to make your vision a priority and maximise those private health insurance benefits before they vanish into thin air.

Call us or drop in!

04/11/2025

👀 Time for a friendly reminder! 👀

Myopia often creeps in subtly, and squinting or sitting too close to the TV or devices might be a child's way of telling us something.

Regular eye check-ups can catch these hints early. Call us today for an appointment.

💙 November is Diabetes Awareness Month 💙Did you know that diabetes can affect your eyes? Diabetic Retinopathy happens wh...
02/11/2025

💙 November is Diabetes Awareness Month 💙

Did you know that diabetes can affect your eyes? Diabetic Retinopathy happens when high blood sugar levels damage the tiny blood vessels in the retina, the part of your eye that sends visual signals to your brain.

It can progress without obvious symptoms and may lead to vision loss if left untreated. Those with diabetes, especially those with high blood sugar or blood pressure, are at higher risk.

👀 What can you do?

📆 Schedule regular eye exams
🫀 Manage blood sugar and blood pressure
👁️ Don't ignore changes in vision

Book your regular checkup. Early detection can make all the difference!

30/10/2025

Don't let your eyes play tricks on you!

We're all about treats, not tricks when it comes to your family’s eye health.

Book your eye exam today and keep your vision frighteningly clear! 🎃👁️

Myopia isn't just about blurry vision; it's a journey that touches every aspect of our lives. From the classroom struggl...
28/10/2025

Myopia isn't just about blurry vision; it's a journey that touches every aspect of our lives. From the classroom struggles to missing out on the beauty of the great outdoors, myopia can be more than meets the eye.

To find out more, contact us or visit www.childmyopia.com.

Daily disposable lenses are still the healthiest way to wear soft contact lenses! Do you need an appointment? Book today...
26/10/2025

Daily disposable lenses are still the healthiest way to wear soft contact lenses!

Do you need an appointment? Book today!

Keep an eye on your health! 👀 Your well-being is your greatest asset. Regular check-ups, balanced nutrition, and staying...
23/10/2025

Keep an eye on your health! 👀

Your well-being is your greatest asset.

Regular check-ups, balanced nutrition, and staying active are all part of the recipe for a healthier you. 💪🍏

21/10/2025

👀🌟 Remember the 20-20-20 Rule for Healthy Eyes! 🌟👀

🕒 Every 20 minutes
👀 Look at something 20 metres away
⏱️ For at least 20 seconds

Give your eyes a break from screens and prevent digital eye strain! 🌈✨

🥕👁️ Did you know that a healthy diet can benefit your eye health? 👁️🥕Eating well isn't just good for your body—it's grea...
19/10/2025

🥕👁️ Did you know that a healthy diet can benefit your eye health? 👁️🥕

Eating well isn't just good for your body—it's great for your eyes too! Foods rich in nutrients like vitamins A, C, E, and zinc can help protect your vision and reduce the risk of eye diseases.

🥗 Make sure your plate is filled with a rainbow of nutritious foods for happy, healthy eyes!

Address

Shop 2/37-39 The Corso
Manly, NSW
2095

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 4pm

Telephone

+61299776700

Website

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