Village Chiropractic Manly

Village Chiropractic Manly Manly Chiropractor, massage, naturopath, energy healing www.villagechiropracticmanly.com.au

Village Chiropractic will have you firing on all cylinders with great posture, improved flexibility both physically and mentally. Our Manly Chiropractic Centre is focussed on achieving great results for all our clients young, old and in between.

10/11/2025

Posture check.
A lot of people come into Village Chiro worried about their posture—usually after long hours at a desk, scrolling on the phone, or reading in bed. The thing is, your body adapts to what you do most. If you’re often slouching or sitting still, your joints tighten up and your movement starts to narrow.

Over time, that can affect everything—from running and surfing to reaching overhead or putting up the Christmas trampoline. Most people don’t notice it until they go to do something outside the norm… and suddenly things feel stiff, stuck, or sore.

Now’s a great time to check in. If you’re noticing a slouched posture or just want to move better heading into summer, come see us. We’ll help you find a plan to get your body moving well and your posture strong again.

📍Village Chiro | Manly

06/11/2025

💭 Still blaming your neck for your neck pain?
You might be surprised it’s not always the neck’s fault.

Jaw tension, shoulder imbalances, and poor posture are often the real culprits behind chronic neck pain. 👀

As chiropractors, our job is to dig deeper, uncover the root cause, and create a plan that gives you real, long-lasting relief—not just a quick fix. 🙌

☕ Barista Back: The Unofficial Occupational Hazard of Coffee Culture ☕Before most of us have even opened our eyes they’r...
27/10/2025

☕ Barista Back: The Unofficial Occupational Hazard of Coffee Culture ☕

Before most of us have even opened our eyes they’re already at it. Setting up tables and umbrellas, firing up the machine and somehow remembering our name and your order. Baristas have long been the quiet MVPs of our daily lives. But we never talk about the toll this work takes on their bodies.

The long hours on their feet. The constant twisting, reaching, lifting and tamping. The emotional stamina it takes to stay kind and connected through a rush. It’s a recipe for what we call “Barista Back” a combo of spinal tension, shoulder strain, and postural fatigue that often flies under the radar.

The reality is: behind every perfect pour is a person. And just like any athlete of routine and repetition, they deserve care, recovery, and support.

🙌 So let’s show em some love.
Like this post and tag your favourite local coffee shop below and help us show them some love!

We’re putting together a Village Chiro Care Package for one lucky café crew that includes:

✨ A chiropractic assessment
✨ A foam roller
✨ A pair of Archies thongs (because comfy feet = happy spine)
and there’s a free coffee at your favourite cafe for the winning tagger too (that could be you!!)

It’s our way of saying thank you to the legends who keep Manly caffeinated and smiling.

🤰✨ There’s something incredibly special about caring for mums to be.Chiropractic during pregnancy isn’t just about easin...
24/10/2025

🤰✨ There’s something incredibly special about caring for mums to be.

Chiropractic during pregnancy isn’t just about easing physical tension (though that’s a big win too!) it’s about supporting the whole journey with gentle, natural care that nurtures both body and mind.

This is where trust, connection, and care come together. Every adjustment is a quiet reminder that your body knows what it’s doing.

At Village Chiro, we’re proud to support growing families on the Northern Beaches with care that’s as natural as it is nurturing 💛 🌲 🌊

17/10/2025

If the Manly ferry is your commute, this one’s for you. 🚢
Long hours at a desk = lots of sitting. And all that sitting? It can lead to neck tension and, yep—persistent headaches.

Chiropractors see this all the time: pressure on the neck can irritate nerves and leave your head feeling heavy and sore. If that sounds familiar, it might be time for a check-in.

👋 Neck or head pain that just won’t budge? Let’s take a look.
👉 Book a checkup with us at Village Chiro and get back to feeling your best.

16/10/2025

Headaches aren’t the enemy, just the messenger.
They’re your body’s way of saying “something’s off”. Whether it’s eye strain, dehydration, fatigue, or tension in your neck and shoulders, there’s always a reason. If you’re reaching for the pain meds in a regular basis get things checked by a chiropractor. We’re here to help.

27/09/2025

🌄 Why the Grand Canyon? Because posture, like the Canyon, is built slowly over time.

You don’t need millions of years though 😉 Just 2 minutes a day.
✅ Y-W-T-L exercises
✅ While the kettle boils, coffee heats, or you’re waiting for the shower

Small daily habits → big posture wins 🙌

✨ Want a copy of the YWTL routine sent to you? Drop a 🙋‍♀️🙋 in the comments and we’ll share it with you.

15/09/2025

Made it to the grandest of canyons—the Grand Canyon in Arizona!

This place has been on my bucket list since 2004.

This place is pure awe. Being here with my family, especially as our kids grow into their teen years, reminds me how important it is to step away, be present, and keep strengthening those bonds. These moments together are priceless.

I’m so grateful to Dr. Andrew for caring for the practice while I’m away, and to Jen and Rita for holding the fort so wonderfully. You’re such an incredible team, and it’s because of your support that I can take this time to recharge. 🙏

For me, this is all part of living a chiropractic lifestyle making space for rest, connection, and experiences that fill you with energy and perspective. It’s good for the spine, the nervous system, and most importantly the soul.

Taking a little family holiday ✈️☀️ and leaving Village Chiro in the best of hands!Dr Andrew Iggo is stepping in as locu...
10/09/2025

Taking a little family holiday ✈️☀️ and leaving Village Chiro in the best of hands!

Dr Andrew Iggo is stepping in as locum while I’m away. Andrew has actually been my chiropractor for the past 10 years, and I first met him back when I was a Chiro student. It’s a real honour to now have him caring for our practice members.

With Andrew adjusting and our amazing CA’s, Rita and Jen, running the show up front, I know Village Chiro is in great hands. Grateful for this team and excited for some family time before coming back refreshed! 💛

👉 If you’re due for an adjustment while I’m away, you’ll be well looked after — book your spot with Dr Andrew through Rita or Jen at the front desk, or via our usual online booking link.

Address

3 Market Place
Manly, NSW
2095

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 7:15am - 7pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 7:15am - 6:30pm
Friday 7am - 11:30am
Saturday 8am - 12pm

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Our Story

Squeeze the juice out of every day. Living a life full of purpose requires a sound mind and body. Village Chiropractic will have you firing on all cylinders with great posture, improved flexibility both physically and mentally. Our Manly Chiropractic Centre is focussed on achieving great results for all our clients young, old and in between using natural principles. With chiropractic, naturopathy, massage, reiki and energetic healing we are true wellness centre for you and your family.