Integrated Wellbeing Centre

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Mannum, SA
Integrated Wellbeing Centre

We are committed to providing exceptional quality Chiropractic Care for health conscious families an

We are committed to providing exceptional quality Chiropractic Care for health conscious families and individuals whilst utilizing the most up-to-date equipment and methods. We inspire and equip the people we serve to be responsible for their own health and be a shining light to the community in which they live. Our holistic approach incorporates all facets of health care to support and nurture a positive life force. Our services include;
- Chiropractic Care
- Reformer Pilates
- Dry Needling Therapy
- Cold Laser Therapy
- Remedial Massage
- Podiatry
- Beauty Therapy
- Sale of Metagenics Products

We have clinics located at Mannum, Lobethal and Stansbury.

27/11/2025

🚨 Christmas gift alert 🚨

Our Dr Graeme Professional Strength General Purpose Massagers are the perfect gift for anyone! Limited stock available 🎄

27/11/2025

🎄Just in time for Christmas🎄

All of our Archie’s slides and thongs are 20% off! Limited sizes and colours available so get in quick 🎅🎅

08/04/2023

Thank you to the gorgeous Bec Mac and Nicole Pocock for my 50th Birthday surprise on Thursday night at Pilates.
Wow!!! Still not quite sure how I have reached this milestone, not to mention how quickly the past 27 years in practice has gone.
I am truly blessed over the years to have worked with such amazing staff who have supported my vision.
I also feel extremely privileged to care for all of my patients who choose chiropractic care as part of their lifestyle. You know you are getting older when you start adjusting the next generation 😂.
Thank you to each and everyone one of you for trusting me in supporting your health and wellbeing.
I will be on leave the next 2 weeks to spend some time celebrating with my amazing husband, Matt and kids.
Dr Nicola Ross will be available whilst I am on leave.
See you all when I am back on deck!!!
❤️ Dr Donna x

27/01/2023

We are so excited to share our exciting news!!!
We are now offering quality Chiropractic care from Murray Bridge.
For those patients wishing to transfer their care from Mannum or Lobethal to please give the clinic a call to organise.
Please call or text our clinic mobile on 0493 139 083.
Dr Donna Palmer (BSc MChiro) will be consulting from 74 Adelaide Road, Murray Bridge on Monday mornings (from 6.30am) plus Wednesday and Thursday afternoons (until 5pm).
Feel free to share with family and friends.

16/06/2022

Due to popular demand, starting from the 3rd of July, we will be running classes on Saturday mornings in Mannum.

Maximum class sizes of 6 and $30.00 Per Person.

Please DM us or call 0493 139 083 to book!

10/05/2022

We are thrilled to introduce Reformer Pilates to the Lobethal Community!

Pilates is a form of low impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

All classes will be run by Donna, classes begin this Friday the 13th of May with vacancies available.

23/04/2022

Happy Long Weekend!

Please see our current class times.

"Take care of your body. It's the only place you have to live in"

16/04/2022

Happy Easter 🐣 from all of us at Integrated Wellbeing Centre.
Today I have had fun setting up our new resident, fully automatic coffee machine for our Mannum clinic.
It will be available after those early morning reformer pilates classes and also throughout the day whilst clinic is open.
Please feel free to bring your take away coffee cups!!! ☕️

28/03/2022

Come and Try Beginner Pilates Reformer Classes
Monday April 4th
6.30am- 7.00am
7.15am- 7.45am
8.00am- 8.30am

Wednesday April 6th
3.00pm- 3.30pm
3.45pm- 4.15pm
4.30pm-5.00pm

Maximum 6 per class
Bookings Essential (No refunds)
$20
Phone 0493 139 083

28/03/2022

Our Archies Thongs stock has arrived today.
Check out our newest colours- Coral, Mint and Pink

Still the same old price of $40

This will be our last stock before next Summer.
Get in quick!!!

27/03/2022

Our Pilates Studio in Mannum is ready for the first booked assessments this Wednesday.
Follow us on Instagram and like us on Facebook.

25/03/2022

Come and try Beginner Reformer Pilates Classes
Monday April 11th
6.30am- 7.00am
7.15am- 7.45am
8.00am- 8.30am

Cost $20
Maximum of 6 per class
Bookings Essential (No refunds)
Phone or text 0493 139 083

Address

22 Adelaide Road
Mannum, SA
5238

Website

http://integratedwellbeing.com.au/

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