Elevate Health and Wellbeing

Elevate Health and Wellbeing Elevate Health & Wellbeing offers the highest of quality in treatments, personalised and tailored to

Elevate Health and Wellbeing is Mansfield's very own holistic health and wellbeing space. We are a multi-modality clinic, servicing our community with the best in alternative health. Services offered:
Myotherapy
Massage
Osteopathy
Naturopathy
Thai Yoga Massage
Kinesiology
Reiki
Psychology
Traditional Chinese Medicine
Acupunture
Infrared Sauna

We have Hicaps available, and can provide a rebate on site, should your private health cover apply. Please note: Saturday, Sunday and Monday will only be available by request, bookings will not be available online. Should you require an appointment for Saturday, please call (03) 5775 1602 to arrange.

Your body deserves care before the aches begin. Prioritise maintenance, not just recovery. 🤍
14/11/2025

Your body deserves care before the aches begin. Prioritise maintenance, not just recovery. 🤍

❄️ Winter snuck in today ❄️If you need to take the chill out of your bones, get the warmth back in, and a little nervous...
10/11/2025

❄️ Winter snuck in today ❄️
If you need to take the chill out of your bones, get the warmth back in, and a little nervous system reset, our infrared sauna is calling. Spots available.

✨Client Love for Adele ✨
Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and w...
09/11/2025

✨Client Love for Adele ✨

Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and walk out feeling calmer, lighter, and more connected to their bodies.

Bowen Therapy is gentle, deeply restorative, and suitable for all ages. It works by calming the nervous system and supporting the body’s own natural healing response.

Here’s what one of Adele’s clients shared after their treatment:
💬 “since seeing Adele at short notice, I haven’t moved better in years. Her deep understanding of TCM and the movement of Qi energy, Adele is able to tailor her treatment therapy to suit the individual.” James.

Adele brings so much presence, intuition, and care into her sessions. We feel lucky to have her as part of our Elevate team, and even happier seeing the impact she makes for our community.

If your body has been asking for some relief, support, or a reset, Adele is here to help.

📅 Bookings available Wednesdays 

You can book online or message us if you’d like to know whether Bowen Therapy could help with your specific concerns.
















✨Client Love for Adele ✨
Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and w...
09/11/2025

✨Client Love for Adele ✨

Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and walk out feeling calmer, lighter, and more connected to their bodies.

Bowen Therapy is gentle, deeply restorative, and suitable for all ages. It works by calming the nervous system and supporting the body’s own natural healing response.

Here’s what one of Adele’s clients shared after their treatment:
💬 “since seeing Adele at short notice, I haven’t moved better in years. Her deep understanding of TCM and the movement of Qi energy, Adele is able to tailor her treatment therapy to suit the individual.” James.

Adele brings so much presence, intuition, and care into her sessions. We feel lucky to have her as part of our Elevate team, and even happier seeing the impact she makes for our community.

If your body has been asking for some relief, support, or a reset, Adele is here to help.

📅 Bookings available Wednesdays 

You can book online or message us if you’d like to know whether Bowen Therapy could help with your specific concerns.
















Ever wondered what kinesiology is all about? It’s a holistic approach that helps balance your body’s energy, reduce stre...
27/10/2025

Ever wondered what kinesiology is all about?

It’s a holistic approach that helps balance your body’s energy, reduce stress, and support emotional and physical wellbeing. Come and see Shane at elevate who has just opened up a third Day offering late afternoon evening appointment Tuesday 🫶🏼

BOOK IN to discover how kinesiology can help you feel your best!

🌈 This ray of sunshine!! ☀️ Last-minute opening alert! 🌿Zoe from Zest by Zoe Naturopathy has had a rare cancellation for...
26/10/2025

🌈 This ray of sunshine!! ☀️

Last-minute opening alert! 🌿
Zoe from Zest by Zoe Naturopathy has had a rare cancellation for tomorrow — and her books are normally full!
If you’ve been feeling tired, bloated, or just not quite yourself lately, this is your sign to book in.
✨ Gut & hormone support
✨ Energy & mood balance
✨ Natural stress relief

🕊 Don’t miss this one — it’ll be gone quick!
👉 Book via the link in bio.

✨Discover the Art of Shiatsu with Adele ✨Shiatsu is a traditional Japanese massage that helps restore balance and harmon...
20/10/2025

✨Discover the Art of Shiatsu with Adele ✨

Shiatsu is a traditional Japanese massage that helps restore balance and harmony within your body. Using gentle pressure, stretches, and rhythmic movements, Adele works along your body’s energy pathways (meridians) to ease tension, support natural healing, and deeply relax your nervous system.

Each session is fully clothed and tailored to your needs — making it the perfect way to reset and reconnect.

🌿 Appointments available tomorrow 4pm & 5pm at Elevate Health & Wellbeing. DM to book 📖

Book your Shiatsu session with Adele today and experience the calming flow of Qi

If you’re on a journey of healing, self-awareness, or just want to understand trauma on a deeper level - The Body Keeps ...
20/10/2025

If you’re on a journey of healing, self-awareness, or just want to understand trauma on a deeper level - The Body Keeps the Score is a must-read. Dr. Bessel van der Kolk brilliantly explores how trauma reshapes the body and mind, and what we can do to reclaim our lives.

Highly recommend for anyone looking to better understand themselves or support others.

GOODBYE BIANCA 🫶🏼 Our much-loved Osteopath, Bianca Mims, will be finishing up at Elevate on Friday 31 October 2025 as sh...
25/09/2025

GOODBYE BIANCA 🫶🏼 Our much-loved Osteopath, Bianca Mims, will be finishing up at Elevate on Friday 31 October 2025 as she begins an exciting new chapter in Canberra with a team of senior Osteopaths.

Over the past two years, Bianca has cared for and treated so many of you with kindness and expertise - and while we’ll miss her dearly, we’re so proud of her next step.

Online bookings with Bianca will close from 6 October. If you’d like to see her before she leaves, please contact us directly by phone or email.

Please join us in wishing Bianca all the very best on her journey ahead.

Zoe x

Have a rad day folks! See you in clinic tomorrow 🤙
08/09/2025

Have a rad day folks! See you in clinic tomorrow 🤙

Address

7a Chenery Street
Mansfied, VIC
3722

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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