Spinal Flow with Peta

Spinal Flow with Peta Spinal Flow gently releases stress, aligns your spine & activates your body's natural healing.

Your power lives here 🤍The lower spine (L1–L5) is deeply connected to your sense of drive, stability and inner strength....
22/03/2026

Your power lives here 🤍

The lower spine (L1–L5) is deeply connected to your sense of drive, stability and inner strength. When there’s stress or blockage in this area, it can show up physically as lower back discomfort or tension… and emotionally as feeling flat, disconnected or lacking motivation.

Thank you to those who attended our workshops this week. For anyone who missed out and would like to join ~ we are hosting another this coming Wednesday at 7pm! DM us to register.
✨


Health isn’t all or nothing ~ it’s a spectrum 🤍Where are you sitting right now? Thriving, getting by, or feeling the wei...
03/03/2026

Health isn’t all or nothing ~ it’s a spectrum 🤍

Where are you sitting right now? Thriving, getting by, or feeling the weight of it all?

Your symptoms aren’t random. They’re messages from your nervous system asking to be heard. ✨

Which zone feels most like you today?

Don’t forget to join one of our 3 upcoming workshops to learn more about how Spinal Flow can help your own body heal yourself ✨
DM us to register!


T1–T12 ~ the space connected to your heart, lungs and digestive organs. 💛When this area is under stress, it can show up ...
24/02/2026

T1–T12 ~ the space connected to your heart, lungs and digestive organs. 💛

When this area is under stress, it can show up as breathing issues, chest tension, heartburn, indigestion or that heavy feeling through your upper and mid back.

But it’s not just physical! This centre often carries the weight of responsibility by protecting your heart, putting others first, holding it all together.

What would it feel like to put some of that weight down? 🤍

Spinal Flow supports your body to release stored stress and reconnect to ease, breath and balance.

Don’t forget about our upcoming FREE workshops.
Register your interest to come and learn how Spinal Flow can support you, plus receive your complimentary spinal health check on the day.


Are you curious about Spinal Flow & how it could help you? Come & join our free information workshop & learn all the ben...
17/02/2026

Are you curious about Spinal Flow & how it could help you? Come & join our free information workshop & learn all the benefits of Spinal Flow with local Peta Donnell.

To book your free seat, please direct message us. Limited seats available per workshop, this is your perfect chance to see how Spinal Flow can work for you.

When?
Wednesday 18th March 7-8:30pm
Friday 20th March 12-1:30pm
Saturday 21st March 12-1:30pm

What’s included?
Free spinal health checks
Live demonstrations
Q&A time

We can’t wait to show you the benefits ✨


Meet Peta! The hands behind the healing at Spinal Flow with Peta ✨Peta is a Spinal Flow Practitioner, registered nurse o...
10/02/2026

Meet Peta!
The hands behind the healing at Spinal Flow with Peta ✨

Peta is a Spinal Flow Practitioner, registered nurse of 20+ years, mum of three, and a passionate small business owner who genuinely loves caring for people. Her work is gentle, holistic, and grounded in helping your body do what it already knows how to do, heal and find balance.

Alongside her Spinal Flow practice, Peta owns and runs Greenvale Holiday Units in Mansfield, a calm, welcoming place to rest, reset and reconnect.

Whether you’re coming for a Spinal Flow session, a day visit to soak in the magnesium pool and sauna, or a peaceful stay away, you’ll feel Peta’s warmth and care in every detail.
You deserve the time. đź’›


When the lower cervical spine (C3–C7) is under stress, it can show up in ways we don’t always expect, including neck or ...
21/12/2025

When the lower cervical spine (C3–C7) is under stress, it can show up in ways we don’t always expect, including neck or shoulder pain, swollen glands, sore throats, thyroid issues or even food sensitivities.
This is the Passion Gateway, the space connected to expression, confidence and speaking your truth.
Spinal Flow helps release blockages so your body and your voice can flow again. đź’™

Spinal Flow Christmas Vouchers are here!Give the gift of balance, calm and deeper connection this Christmas.Spinal Flow ...
11/12/2025

Spinal Flow Christmas Vouchers are here!

Give the gift of balance, calm and deeper connection this Christmas.
Spinal Flow helps the nervous system release stress, soften tension and return to a state of ease.
First-time visit vouchers are now just $60 (normally $88!)
A thoughtful way to support someone you love with relaxation, healing and a moment just for them.

Call Peta on 0428 385 369 to book 🎄

Client Love 🤍Thank you, Billie, for sharing your beautiful story and the shifts you’ve felt through Spinal Flow. We’re s...
07/12/2025

Client Love 🤍
Thank you, Billie, for sharing your beautiful story and the shifts you’ve felt through Spinal Flow. We’re so grateful to
be part of your journey.

In Spinal Flow®, blockages show where your body is holding stress, access points help you reconnect to ease, and flow is...
04/12/2025

In Spinal Flow®, blockages show where your body is holding stress, access points help you reconnect to ease, and flow is where real healing begins. When these three work together, your body can release tension, reset the nervous system, and move back into balance.
Curious what your body might be holding? Book your free consult today.

Awaken Gateway: Reconnect with your body’s natural energy ✨When the cranium is under stress, it can impact the nerves th...
02/12/2025

Awaken Gateway: Reconnect with your body’s natural energy ✨

When the cranium is under stress, it can impact the nerves that support your head and brain, often showing up as low energy, fogginess, dizziness or that “disconnected” feeling.

Through gentle Spinal Flow® work, we help your body release these blockages so energy can move freely again.

If you’ve been feeling drained or out of balance, this gateway may be calling for support and we’re here to help. Contact Peta to book your free consultation on 0428 385 369 📲

Summer is the perfect time to reset.Book a Spinal Flow session with Peta and enjoy 10% off a Sauna & Magnesium Pool sess...
30/11/2025

Summer is the perfect time to reset.
Book a Spinal Flow session with Peta and enjoy 10% off a Sauna & Magnesium Pool session at Greenvale Mansfield.
A little extra self-care, just for you. ✨

Healing SpinalFlowPractitioner SpinalFlowHealing HolisticHealing StressRelease NervousSystemRegulation HealingHands BodyAwareness

Spinal Flow® gently releases tension and blockages in the spine, helping the nervous system relax and move out of stress...
25/11/2025

Spinal Flow® gently releases tension and blockages in the spine, helping the nervous system relax and move out of stress mode. As the body feels safer, posture naturally improves through better alignment, increased body awareness, and freer movement. Over time, this supports a taller, more balanced, and more comfortable posture.

Book your free consult with Peta ~ 0428 385 369

Address

Mansfied, Victoria, VIC
3722

Telephone

+61428385369

Website

Alerts

Be the first to know and let us send you an email when Spinal Flow with Peta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spinal Flow with Peta:

Shortcuts

Share

Category