Elevate Health and Wellbeing

Elevate Health and Wellbeing Elevate Health & Wellbeing offers the highest of quality in treatments, personalised and tailored to

Elevate Health and Wellbeing is Mansfield's very own holistic health and wellbeing space. We are a multi-modality clinic, servicing our community with the best in alternative health. Services offered:
Myotherapy
Massage
Osteopathy
Naturopathy
Thai Yoga Massage
Kinesiology
Reiki
Psychology
Traditional Chinese Medicine
Acupunture
Infrared Sauna

We have Hicaps available, and can provide a rebate on site, should your private health cover apply. Please note: Saturday, Sunday and Monday will only be available by request, bookings will not be available online. Should you require an appointment for Saturday, please call (03) 5775 1602 to arrange.

Currently choosing rest, routine and regulation over the rush.Hot girl healing season is officially open. ’tEscal...
24/11/2025

Currently choosing rest, routine and regulation over the rush.
Hot girl healing season is officially open.








’tEscalate


If your body’s been whispering for a tune-up, Adele is your girl.Her blend of Bowen, Shiatsu and energy work is gentle b...
23/11/2025

If your body’s been whispering for a tune-up, Adele is your girl.
Her blend of Bowen, Shiatsu and energy work is gentle but powerful.
She has a few last-minute appointments available tomorrow – jump in via the link.



















✨ Two rare naturopath spots just opened for TOMORROW ✨Our naturopath Zoe from ZHU joins us via telehealth once a month, ...
23/11/2025

✨ Two rare naturopath spots just opened for TOMORROW ✨

Our naturopath Zoe from ZHU joins us via telehealth once a month, and she’s had two appointments become available at 11:15 AM and 2:30 PM.

If you’ve been meaning to check in with a naturopath, now is a perfect time to get on top of your health before the year wraps up.

You can book directly online or feel free to send us a DM and we’ll help you secure a spot.

Elevate your wellbeing with us at Elevate Health & Wellbeing 🤍


Yesterday reminded me that healing doesn’t always arrive in one big moment.Sometimes it comes in layers.Sometimes it com...
18/11/2025

Yesterday reminded me that healing doesn’t always arrive in one big moment.
Sometimes it comes in layers.
Sometimes it comes through the right person at the right time.
And sometimes it comes when you finally drop back into your own body after months of giving too much of yourself away.

I saw Shayne for kinesiology to help ground me and bring my energy home.
She guided me through the deeper questions, the uncomfortable truths, and the parts of myself I’ve been abandoning to keep the peace.

I walked out lighter. Clearer.
More myself.

And then I followed that energy straight into her Yin Yoga class.
Slow holds. Breath work. Reiki woven in.
My body softened into everything that had shifted earlier.
Kinesiology opened the door.
Yin Yoga anchored the shift.

There’s no magic pill for alignment…
but there are healers who help you find your way back.

If you’re feeling stretched thin, overwhelmed, or disconnected from your own needs, this combo is heaven for the nervous system.
I’m so grateful to be doing life in a timeline with women like Shayne.






Your body deserves care before the aches begin. Prioritise maintenance, not just recovery. 🤍
14/11/2025

Your body deserves care before the aches begin. Prioritise maintenance, not just recovery. 🤍

❄️ Winter snuck in today ❄️If you need to take the chill out of your bones, get the warmth back in, and a little nervous...
10/11/2025

❄️ Winter snuck in today ❄️
If you need to take the chill out of your bones, get the warmth back in, and a little nervous system reset, our infrared sauna is calling. Spots available.

✨Client Love for Adele ✨
Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and w...
09/11/2025

✨Client Love for Adele ✨

Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and walk out feeling calmer, lighter, and more connected to their bodies.

Bowen Therapy is gentle, deeply restorative, and suitable for all ages. It works by calming the nervous system and supporting the body’s own natural healing response.

Here’s what one of Adele’s clients shared after their treatment:
💬 “since seeing Adele at short notice, I haven’t moved better in years. Her deep understanding of TCM and the movement of Qi energy, Adele is able to tailor her treatment therapy to suit the individual.” James.

Adele brings so much presence, intuition, and care into her sessions. We feel lucky to have her as part of our Elevate team, and even happier seeing the impact she makes for our community.

If your body has been asking for some relief, support, or a reset, Adele is here to help.

📅 Bookings available Wednesdays 

You can book online or message us if you’d like to know whether Bowen Therapy could help with your specific concerns.
















✨Client Love for Adele ✨
Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and w...
09/11/2025

✨Client Love for Adele ✨

Every week, we hear stories from clients who walk in feeling tight, stressed, or in pain… and walk out feeling calmer, lighter, and more connected to their bodies.

Bowen Therapy is gentle, deeply restorative, and suitable for all ages. It works by calming the nervous system and supporting the body’s own natural healing response.

Here’s what one of Adele’s clients shared after their treatment:
💬 “since seeing Adele at short notice, I haven’t moved better in years. Her deep understanding of TCM and the movement of Qi energy, Adele is able to tailor her treatment therapy to suit the individual.” James.

Adele brings so much presence, intuition, and care into her sessions. We feel lucky to have her as part of our Elevate team, and even happier seeing the impact she makes for our community.

If your body has been asking for some relief, support, or a reset, Adele is here to help.

📅 Bookings available Wednesdays 

You can book online or message us if you’d like to know whether Bowen Therapy could help with your specific concerns.
















Ever wondered what kinesiology is all about? It’s a holistic approach that helps balance your body’s energy, reduce stre...
27/10/2025

Ever wondered what kinesiology is all about?

It’s a holistic approach that helps balance your body’s energy, reduce stress, and support emotional and physical wellbeing. Come and see Shane at elevate who has just opened up a third Day offering late afternoon evening appointment Tuesday 🫶🏼

BOOK IN to discover how kinesiology can help you feel your best!

🌈 This ray of sunshine!! ☀️ Last-minute opening alert! 🌿Zoe from Zest by Zoe Naturopathy has had a rare cancellation for...
26/10/2025

🌈 This ray of sunshine!! ☀️

Last-minute opening alert! 🌿
Zoe from Zest by Zoe Naturopathy has had a rare cancellation for tomorrow — and her books are normally full!
If you’ve been feeling tired, bloated, or just not quite yourself lately, this is your sign to book in.
✨ Gut & hormone support
✨ Energy & mood balance
✨ Natural stress relief

🕊 Don’t miss this one — it’ll be gone quick!
👉 Book via the link in bio.

✨Discover the Art of Shiatsu with Adele ✨Shiatsu is a traditional Japanese massage that helps restore balance and harmon...
20/10/2025

✨Discover the Art of Shiatsu with Adele ✨

Shiatsu is a traditional Japanese massage that helps restore balance and harmony within your body. Using gentle pressure, stretches, and rhythmic movements, Adele works along your body’s energy pathways (meridians) to ease tension, support natural healing, and deeply relax your nervous system.

Each session is fully clothed and tailored to your needs — making it the perfect way to reset and reconnect.

🌿 Appointments available tomorrow 4pm & 5pm at Elevate Health & Wellbeing. DM to book 📖

Book your Shiatsu session with Adele today and experience the calming flow of Qi

Address

7a Chenery Street
Mansfied, VIC
3722

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Elevate Health and Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevate Health and Wellbeing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category