Elevate Health and Wellbeing

Elevate Health and Wellbeing Elevate Health & Wellbeing offers the highest of quality in treatments, personalised and tailored to

Elevate Health and Wellbeing is Mansfield's very own holistic health and wellbeing space. We are a multi-modality clinic, servicing our community with the best in alternative health. Services offered:
Myotherapy
Massage
Osteopathy
Naturopathy
Thai Yoga Massage
Kinesiology
Reiki
Psychology
Traditional Chinese Medicine
Acupunture
Infrared Sauna

We have Hicaps available, and can provide a rebate on site, should your private health cover apply. Please note: Saturday, Sunday and Monday will only be available by request, bookings will not be available online. Should you require an appointment for Saturday, please call (03) 5775 1602 to arrange.

Ever wondered what kinesiology is all about? It’s a holistic approach that helps balance your body’s energy, reduce stre...
27/10/2025

Ever wondered what kinesiology is all about?

It’s a holistic approach that helps balance your body’s energy, reduce stress, and support emotional and physical wellbeing. Come and see Shane at elevate who has just opened up a third Day offering late afternoon evening appointment Tuesday 🫶🏼

BOOK IN to discover how kinesiology can help you feel your best!

🌈 This ray of sunshine!! ☀️ Last-minute opening alert! 🌿Zoe from Zest by Zoe Naturopathy has had a rare cancellation for...
26/10/2025

🌈 This ray of sunshine!! ☀️

Last-minute opening alert! 🌿
Zoe from Zest by Zoe Naturopathy has had a rare cancellation for tomorrow — and her books are normally full!
If you’ve been feeling tired, bloated, or just not quite yourself lately, this is your sign to book in.
✨ Gut & hormone support
✨ Energy & mood balance
✨ Natural stress relief

🕊 Don’t miss this one — it’ll be gone quick!
👉 Book via the link in bio.

✨Discover the Art of Shiatsu with Adele ✨Shiatsu is a traditional Japanese massage that helps restore balance and harmon...
20/10/2025

✨Discover the Art of Shiatsu with Adele ✨

Shiatsu is a traditional Japanese massage that helps restore balance and harmony within your body. Using gentle pressure, stretches, and rhythmic movements, Adele works along your body’s energy pathways (meridians) to ease tension, support natural healing, and deeply relax your nervous system.

Each session is fully clothed and tailored to your needs — making it the perfect way to reset and reconnect.

🌿 Appointments available tomorrow 4pm & 5pm at Elevate Health & Wellbeing. DM to book 📖

Book your Shiatsu session with Adele today and experience the calming flow of Qi

If you’re on a journey of healing, self-awareness, or just want to understand trauma on a deeper level - The Body Keeps ...
20/10/2025

If you’re on a journey of healing, self-awareness, or just want to understand trauma on a deeper level - The Body Keeps the Score is a must-read. Dr. Bessel van der Kolk brilliantly explores how trauma reshapes the body and mind, and what we can do to reclaim our lives.

Highly recommend for anyone looking to better understand themselves or support others.

Feeling overwhelmed or burnt out? ….It could be your cortisol levels talking!Your body’s main stress hormone plays a hug...
12/10/2025

Feeling overwhelmed or burnt out? ….It could be your cortisol levels talking!

Your body’s main stress hormone plays a huge role in how you feel — and what you eat can help balance it. 🥑🐟🍫

Fuel your body with whole foods like leafy greens, omega-3 rich fish, dark chocolate, and fermented foods to naturally reduce cortisol and support your stress response. 🌿💪
Swipe through to discover cortisol-reducing foods and start nourishing your way to calmer days.

✨ Small changes = big impact on your mood & health!

WE ARE HIRING!If you’ve been dreaming of a tree change, this is your chance! We offer excellent salary conditions, a sup...
08/10/2025

WE ARE HIRING!

If you’ve been dreaming of a tree change, this is your chance! We offer excellent salary conditions, a supportive and professional environment, and the opportunity to live and work surrounded by mountains, fresh air, and a thriving wellness community.

Mansfield, VIC
Apply now: zoe@elevatemansfield.com.au

GOODBYE BIANCA 🫶🏼 Our much-loved Osteopath, Bianca Mims, will be finishing up at Elevate on Friday 31 October 2025 as sh...
25/09/2025

GOODBYE BIANCA 🫶🏼 Our much-loved Osteopath, Bianca Mims, will be finishing up at Elevate on Friday 31 October 2025 as she begins an exciting new chapter in Canberra with a team of senior Osteopaths.

Over the past two years, Bianca has cared for and treated so many of you with kindness and expertise - and while we’ll miss her dearly, we’re so proud of her next step.

Online bookings with Bianca will close from 6 October. If you’d like to see her before she leaves, please contact us directly by phone or email.

Please join us in wishing Bianca all the very best on her journey ahead.

Zoe x

Have a rad day folks! See you in clinic tomorrow 🤙
08/09/2025

Have a rad day folks! See you in clinic tomorrow 🤙

🌿 Welcome Adele Edwards! 🌿We’re so excited to introduce Adele Edwards, who will be joining us at Elevate Health & Wellbe...
04/09/2025

🌿 Welcome Adele Edwards! 🌿

We’re so excited to introduce Adele Edwards, who will be joining us at Elevate Health & Wellbeing officially in 2 weeks! Check Wednesday 17th into your calendars 📅 to secure her intro offer!

Adele brings her heartfelt expertise to our community, offering:
✨ Shiatsu
✨ Bowen Therapy
✨ Energy Healing
✨ Ayurveda & TCM Diet Analysis

Her therapies are designed to provide deep, holistic support — nurturing both body and mind.

You can book an appointment with Adele directly via her website 👉 www.equinerevive.com.au

We feel truly blessed to welcome such a genuine, authentic, and beautiful human into our clinic. We can’t wait to share many moments with her as she brings her incredible services to our Elevate family. 💚

🔊 APPRECIATE POST 🔊 🌿 Why I Love Naturopathy — My Journey with .byzoe 🌿For me, naturopathy has been less of a “treatment...
28/08/2025

🔊 APPRECIATE POST 🔊

🌿 Why I Love Naturopathy — My Journey with .byzoe 🌿

For me, naturopathy has been less of a “treatment” and more of a journey back to myself. Working with Zoe from Zest by Zoe has been such a supportive, empowering experience — she’s been my guide, my teacher, and my biggest cheerleader along the way.

With her naturopathic support, I’ve been able to gently and confidently come off anti-anxiety medication. That shift alone felt huge, but what’s been even more incredible is learning how to fuel my body each day in ways that make me feel energised, calmer, and more in tune with myself.

Zoe has shown me that it’s not about quick fixes. It’s about building healthier habits, nourishing from the inside out, and celebrating each small win on the path to greater wellbeing. Now, I can truly say I’m making beautiful improvements to my overall health — and it feels amazing.

What the future Zoe looks like from where I stand now, from where I was once upon a time, are leagues of change in growth for my health, my positive mindset and my outlook on life. It’s a shift to thrive in my wellness, for myself and for my family. It’s a coming back to my true happy self. And I honestly don’t think I could have done it without the beautiful help from Zoe and naturopathy.

✨ Here’s to progress, healing, and feeling great again ✨

If you’re interested in exploring naturopathy, Zoe provides telehealth appointments for our clinic once a month on a Monday. She has one appointment available for an initial this coming Monday at 1:15. Please contact us if you would like to book yourself in!

27/06/2025

Last minute cancellation today with Bianca at 1pm! Jump online to book!

💚Farewell & Best Wishes, Pauline 💚This Saturday marks Pauline’s last day with us at Elevate Health & Wellbeing.It’s bitt...
13/06/2025

💚Farewell & Best Wishes, Pauline 💚
This Saturday marks Pauline’s last day with us at Elevate Health & Wellbeing.
It’s bittersweet to see her go — Pauline has been such a valued part of our team, known for her warmth, skill, and genuine care for her clients. We’ll miss her dearly, both as a colleague and a friend.
We’re also incredibly excited for what’s ahead — Pauline will be setting up her own beautiful space in a cottage in Barjarg, and we know she’ll continue to do amazing things for her community.
Pauline, thank you for everything. Your next chapter is going to be magic, and you’ll always have a home with us at Elevate 💫

Address

7a Chenery Street
Mansfied, VIC
3722

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Alerts

Be the first to know and let us send you an email when Elevate Health and Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevate Health and Wellbeing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram