Marcoola Balance Yoga

Marcoola Balance Yoga Marcoola Balance Yoga

We LOVE yoga and we want you to LOVE it too ❤️ Marcoola Balance Yoga is a peaceful and sacred space to find your balance.

A space to restore, rejuvenate and practice yoga in a warm, welcoming and supportive environment. Marcoola Balance Yoga is designed with your peace in mind. A place where you can leave the outside world and simply breathe into your inner world. You can be guided through your yoga practice whether you are new to yoga or an experienced yogi.

At Marcoola Balance, we also bring the heat with Hot Pilates 🔥 powered by our incredible infrared heaters to get you glo...
17/02/2026

At Marcoola Balance, we also bring the heat with Hot Pilates 🔥 powered by our incredible infrared heaters to get you glowing from the inside out!

This isn’t just a workout…it’s a full body reset.

🔥 Benefits of Hot Pilates.

✨Builds long, lean muscle

✨Strengthens your core (hello stability + posture)

✨ Boosts metabolism + supports fat burn

✨Improves cardiovascular endurance

✨ Increases flexibility as your muscles warm safely

✨ Enhances detoxification through sweat

✨ Supports lymphatic drainage

✨ Low - impact but high intensity…kind to joints

✨Improves balance + coordination

✨ Leaves you energised, empowered and strong

The infrared heat helps warm your body deeply and evenly, allowing you to move more freely while challenging your strength and stamina in the best way.

So if you love your yoga…but also love to feel strong, sweaty and fired up ~ Hot Pilates might just be your new obsession 🔥

Ready to turn up the heat? 🔥

Mondays/ Tuesdays/ Wednesdays & Fridays

7.30am …See you on the mat 💪🏼 🔥❤️‍🔥

📸

💛 Happy Monday 💛New week reloading…🔋Have you booked your classes to reset, reenergise, renourish and revitalise?        ...
15/02/2026

💛 Happy Monday 💛

New week reloading…🔋

Have you booked your classes to reset, reenergise, renourish and revitalise?

💥MARCH MOVEMENT CHALLENGE IS BACK 💥💥 31 DAYS OF CLASSES 💥Our annual March Challenge is back and we’re inviting you to st...
12/02/2026

💥MARCH MOVEMENT CHALLENGE IS BACK 💥
💥 31 DAYS OF CLASSES 💥

Our annual March Challenge is back and we’re inviting you to step into 31 days of movement, breath, heat, strength, stillness and soul.

This is your chance to show up, roll out your mat, and see what shifts when you choose consistency.

A daily Sadhana ~ even a simple commitment to move and breathe ~ builds discipline, resilience and trust within yourself.

Consistency creates:

✨Momentum
✨ Strengthens the body, steadies the mind and regulates the nervous system
✨ Clears mental fog
✨ Improves sleep
✨Boosts energy and cultivates emotional balance

But beyond the physical benefits, it deepens self~awareness and connection so you stop negotiating with yourself, and start becoming someone who shows up 🙏🏼

PLUS….

Complete the challenge and go into a draw to win these amazing prizes:

✨Unlimited 3mths class pass at Marcoola Balance Yoga

✨ A 90min massage by

✨ A Yoga pampering pack

For 31 days, let this be your anchor. Your reset. Your devotion!

We’ll be right here beside you every step, stretch and Savasana 🤍

Are you in???

Challenge board is up at the studio, it’s FREE to join.

❣️Valentine’s Day at Marcoola Balance Yoga ❣️Join  this Saturday for this delicious Valentine’s Day feature class…We’re ...
10/02/2026

❣️Valentine’s Day at Marcoola Balance Yoga ❣️

Join this Saturday for this delicious Valentine’s Day feature class…

We’re slowing it all the way down and opening up the heart…gently, intentionally and lovingly ❣️

This 75-min Heart Opening Restorative and Guided Visualisation class is designed to soften the body, calm the nervous system and create space to reconnect ~ with yourself first ❣️

Come solo, bring a loved one, or gift yourself the kind of love that lasts beyond one day ❣️

✨ Spaces are limited…Book in and let your heart exhale ✨

❣️When: Saturday 14th February

❣️ Time : 4pm

❣️ Investment : $30 casual drop in
Included in Memberships & Studio Passes

❣️ See you on the mat ❣️

10/02/2026

✨In a world that can feel increasingly disconnected, we’ve built and continue to build, a space rooted in connection at Marcoola Balance Yoga ✨

A minute’s walk from the ocean 🌊
Great cafes next door ☕️
A community grounded in support, love and genuine care 🤍

Marcoola Balance Yoga is more than a studio.

It’s a place to land, to breathe, to move together and feel held ~ exactly as you are 🤍

If you’ve been searching or craving connection, consistency or simply a place to land…we’d love to welcome you onto the mat.

Here’s your invitation 💌

Come join us for our Open House Weekend of FREE classes ~ this may be exactly what you’ve been searching for!

When: Saturday 28th February & Sunday 1st March

Book your classes via Mindbody or head to our website www.marcoolabalanceyoga.com.au

✨This may be the beginning of something really special.

✨ Studio Announcement ✨No further classes will be added to the ClassPass platform from Monday 2nd March. Over the next f...
09/02/2026

✨ Studio Announcement ✨

No further classes will be added to the ClassPass platform from Monday 2nd March.

Over the next few weeks, we’ll be phasing out our connection with ClassPass.

We are truly grateful for the new faces ClassPass has brought through our doors, but unfortunately it’s simply not sustainable for our boutique studio.

We’re very proud of our studio and care deeply how we show up for our beautiful community, no matter how you sign up. However, this decision is about protecting the longevity of our studio and our amazing team of teachers.

✨If you’ve been joining us through ClassPass, we’d love to invite you to purchase any of our wide range of passes, or membership directly through us. It’s the best way to support our studio, and continue moving with us and staying part of our amazing community 🤍

Thank you for supporting Marcoola Balance Yoga, and for helping us grow with integrity and heart ❤️

✨ It’s Friday ✨What seeds are you planting today to set yourself up for the weekend ahead? 🌿More rest. More movement. Be...
05/02/2026

✨ It’s Friday ✨

What seeds are you planting today to set yourself up for the weekend ahead? 🌿
More rest. More movement. Better boundaries. A slower yes. A softer no.

The way you move through today shapes how you land in the days to come.

Choose with intention. Breathe it in. Let it grow 🌿

✨Join us on the mat today, and all weekend…we’re here, ready to welcome you if you need a moment to ground, sweat or reset ✨

✨ All classes are beginner friendly✨
✨ EVERY body is welcome ✨

Link in bio for class schedule and class passes 👆🏼

Or head to www.marcooolabalanceyoga.com.au

💥 SAVE THE DATE 💥Start planning for the weekend of Saturday 28th February & Sunday 1st March…We’re opening the doors, tu...
03/02/2026

💥 SAVE THE DATE 💥

Start planning for the weekend of Saturday 28th February & Sunday 1st March…

We’re opening the doors, turning up the energy and celebrating everything we love about this space with an OPEN HOUSE WEEKEND at Marcoola Balance Yoga 💛🧘🏻‍♀️🫶🏼🌊

And because 2026 is the Year of the Fire Horse 🔥🐎
It’s the year to move boldly, follow what lights you up and get moving on and off the mat.

This is your invitation to come play, move, sweat, stretch, slow down and soak up the community vibe that makes Marcoola Balance Yoga feel like home 💛

🌿 FREE classes all weekend

🌿 Extra classes added to the schedule (more chances to move!)

🌿Exclusive Open House class pass discounts!

🌿Come to ANY class and go into a draw to WIN a FREE PASS ✨

Bring a friend. Bring your partner. Bring your mum. Bring your dad. Bring your neighbour.

Or come solo and leave feeling connected, grounded and glowing ✨

More details coming very soon…Set the reminder, save the date and stay tuned 💫

📌

🗓️ Saturday 28th February & Sunday 1st March

✨This week we’re farewelling our Tuesday morning powerhouse, heart~led, goddess of a yoga teacher .of.sa as she steps in...
02/02/2026

✨This week we’re farewelling our Tuesday morning powerhouse, heart~led, goddess of a yoga teacher .of.sa as she steps into the most magical new chapter…motherhood 🤍

✨Sàri’s final ‘hot class’ will be this Tuesday morning 6am…spaces are limited, don’t miss out ✨

Come move, sweat, breathe and celebrate her one last time on the mat 🧘🏻‍♀️

Thank you Sàri for the fire, the strength, the laughs and the way you held space for our community every single week. You will be deeply missed, but we’re over flowing with love and excitement for you, mama to be 🫶🏼🫶🏼🫶🏼

From our MBY family, we send you all our love 😘

Love letters from our wonderful community 💌So much love. So much gratitude. Each message, each share, each kind word rem...
01/02/2026

Love letters from our wonderful community 💌

So much love. So much gratitude.
Each message, each share, each kind word reminds us why we do what we do.
We’re beyond grateful for this beautiful, supportive, soul-filled community.

Thank you for choosing to move, breathe and grow with us 🌿
This space is held together by connection, kindness, love and YOU ❤️

📌

Hi There 👋🏼New here? Perfect timing ✨Welcome to Marcoola Balance Yoga…your little pocket of calm by the beach 🌊Our Local...
29/01/2026

Hi There 👋🏼

New here? Perfect timing ✨
Welcome to Marcoola Balance Yoga…your little pocket of calm by the beach 🌊

Our Locals Intro Pass invites you to settle in and feel supported with 2 weeks of unlimited access to over 30 weekly classes for just $45!

Flow, sweat, stretch, breathe, and slow it all the way down ~ guided by a warm, caring team and surrounded by a like-minded local community 🤍

And we have no doubt you’ll love it here 💛
That’s why our Unlimited Class Pass continues from as little as $38 per week…so you can keep showing up for yourself.

✨Come as you are. Move with the rhythm of the ocean. Leave feeling grounded, glowing, and nourished 🌊💛

Link in bio to grab your pass 👆🏼
Or head to www.marcoolabalanceyoga.com.au

Hope to see you on the mat soon 🙏🏼

✨ SUNDAY ✨Slow the pace Unwind the body Nourish your soul Deep breaths in All is enough You’re exactly where you need to...
24/01/2026

✨ SUNDAY ✨

Slow the pace

Unwind the body

Nourish your soul

Deep breaths in

All is enough

You’re exactly where you need to be

Gentle moments and full hearts on this glorious Sunday…Sweet Sunday energy 💛

📌

Address

3/5 Lorraine Avenue
Marcoola, QLD
4564

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

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