17/02/2026
At Marcoola Balance, we also bring the heat with Hot Pilates 🔥 powered by our incredible infrared heaters to get you glowing from the inside out!
This isn’t just a workout…it’s a full body reset.
🔥 Benefits of Hot Pilates.
✨Builds long, lean muscle
✨Strengthens your core (hello stability + posture)
✨ Boosts metabolism + supports fat burn
✨Improves cardiovascular endurance
✨ Increases flexibility as your muscles warm safely
✨ Enhances detoxification through sweat
✨ Supports lymphatic drainage
✨ Low - impact but high intensity…kind to joints
✨Improves balance + coordination
✨ Leaves you energised, empowered and strong
The infrared heat helps warm your body deeply and evenly, allowing you to move more freely while challenging your strength and stamina in the best way.
So if you love your yoga…but also love to feel strong, sweaty and fired up ~ Hot Pilates might just be your new obsession 🔥
Ready to turn up the heat? 🔥
Mondays/ Tuesdays/ Wednesdays & Fridays
7.30am …See you on the mat 💪🏼 🔥❤️🔥
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