17/11/2025
A nurturing afternoon created to honour you and the incredible journey of pregnancy.
This isnโt a โhow toโ workshop โ itโs an invitation to slow down, connect inward, and honour the sacred transition youโre moving through as an expecting mother.
Over this gentle and restorative mini retreat, youโll be guided through:
โจ Mindfulness practices to bring you back into the present moment
โจ Meditations to ease discomfort and deepen your inner connection
โจ Prenatal yoga designed to soothe the body and calm the mind
โจ Space to rest, reflect and be supported by other mothers-to-be
Your experience also includes:
๐ A nourishing self-care pack valued at $50
๐ All props, yoga mats and equipment
๐ Light snacks and herbal tea
With years of experience guiding prenatal yoga courses in South East Queensland, Iโve created this space for expecting Mummas to feel held, supported and deeply nurtured.
๐๏ธ Spaces are limited to just 6 women for personalised care and attention.
If your body and heart have been asking for rest โ this is your sign to pause, breathe, and be nourished.
๐ The Healing Space, Mareeba
๐ฐ๏ธ Sunday 30 Nov, 1.30pm
๐๏ธ $85/per person ~ visit on IG & head to link in bio or message Grounding Essence on facebook to book ๐๐ฝ
