My Sacred Space

24/12/2025

Enjoy your Christmas. Stay safe. See you after 12th Jan 2026.

08/10/2025

In the silence of the setting of the Sun, the rays of the spectrum of colour follows me and I connect with the Sun and its intensity of colour and rays. The sun offers me, hope and faith that all is, as it is meant to be for the moment.I find stillness, softness and grace, I find that place in my heart, that offers surrender to the day and what it has produced and cultivated within me.I find satisfaction and peace, ah ha.We are here again deep within the connection of all that is.
Blessings 🙌 Teresa.

08/08/2025

We open portals within our body. The sacredness of our own temple.The temple that allows us to become who we are or who we have always been. Allow this day to show you the sacredness of your body and bless your body with hands on heart ❤️.
I am a temple to my divinity.
I send love to my temple and fill it with the light if my divine and so it is.

21/01/2025

New moon 29th Jan 2025. As we move towards this day, be present in your body express love for those around you. See not their imperfections, but their perfections.

08/07/2024

Heavenly Mother,Heavenly Father.mother Father God.
May your light shine upon this earth. Purifying everything it touches.
Bless it be.

03/06/2023

I chose this card today. I feel it's important for this full moon. It's time to reach back into ancestral lines to heal and integrate what you have inherited. To release all that is not right for you and to pick up and carry forward what is right for you. This is your time to move forward with the intent to carry forward for those yet to come in your family line of wisdom. We a play a part of healing our origins, and today more so than ever. There is no time for blame and shame. There is only love and a forward direction into peace. So today honour your grandmothers, call them in allow them to guide you. Blessings Teresa.

30/01/2023

play yidaki on cardio vascular patient in Hammersmith Hospital. The healing results were incredible and irrefutable.

Traditionally played as an accompaniment to ceremonial dancing and singing and for solo or recreational purposes, the Yidaki is a wind instrument that produces low frequency sound that we can hear and actual vibrations that we can feel, especially if the end of the instrument is placed close to the body.

The Yidaki can be linked to ‘musica universaiis’ (music of the spheres), an ancient concept that links celestial bodies of sun, moon and planets as a form of music. Due to its powerful sound vibrations, the yidaki can help listeners enter deep states of relaxation or trance, opening the way for remarkable sound healing that can offer great therapeutic benefits such as muscle/pain relief, improved blood circulation, healing of organs and improved sleeping patterns.

Indigenous medicine works!

30/01/2023

🙂

25/01/2023