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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 3pm Thursday 11am - 7pm Friday 9am - 3pm

Margaret River Kinesiology

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Margaret River, WA
Margaret River Kinesiology

Welcome to Margaret River Kinesiology !!! Our mission is to provide a quality service to the Margaret River and surrounding shires.

Assisting to motivate and inspire clients towards optimal heath and well being, with educated, professional integrity.

13/11/2025

Sometimes grief doesn’t come from within us - it arrives from the world around us. It can be inflicted by outer circumstances… by loss, change, endings or events that touch our lives and hearts in ways we never invited.

This kind of grief can feel like weather moving through - heavy clouds that drift across the soul. It’s not born of who we are, yet it still moves through our body, our energy field our emotions… asking to be witnessed, integrated and released.

Even when the source lies outside of us, the impact is deeply felt inside. Our nervous system, heart and spirit register what the world brings - reminding us how beautifully sensitive, open and human we truly are.

In this human experience, we all encounter these moments. When life shifts before our heart is ready. Yet while we may not always control what arrives at our door, we can meet it with compassion, gentleness and the knowing that this too is part of being alive. 🌿

www.margaretriverkinesiology.com.au

10/11/2025

The presence of Candida in the intestines can cause chronic allergic reactions like bloating an inflammation. The overconsumption of yeast in our diet such as things from bread, wine, beer, & stock cubes even, can actually aggravate and can even cause allergic reactions in our body. 🤯

Candida is a yeast Organism, a fungus-like structure that lives in all of our bodies. When we have a balanced body chemistry and a strong immune system, then candida can live happily within us. If our immune system is not functioning properly or is compromised then our body can’t keep candida in check and it starts to overgrow, which becomes an issue. 😟

A leaky gut can result as candida burrows its root in the intestinal walls, leading to undigested food particles which then come more easily in contact with the bloodstream which then creates further inflammation in the body. Our liver can also get over-burdened from the overload due to Candida toxins. When the liver is overloaded we can become more sensitive to our environment and debilitating fatigue can overwhelm us. 😴

Here are some signs that you have Candida overgrowth:
• Bloating
• Body Aches & Tension
• Headaches
• Acne
• Eczema
• Tingling Sensations
• Nasal Congestion
• Blurred Vision
• Chronic Fatigue
• Anxiety or Depression
• Indigestion
• Oral or Vaginal Thrush
• Head and Neck Tension
• Bronchitis
• Insomnia
• Constipation / Diarrhoea
• Adrenal / Thyroid Gland Malfunction
• Overfrequent Urination
• Earaches
• Cold Hands / Feet

As a Kinesiologist, I can help you clean up your Candida issue by balancing your immune system & improving your gut flora with some dietary/lifestyle changes. 🙏🏼

Book your appointment today!

www.margaretriverkinesiology.com.au/booking

07/11/2025

🌿 Understanding Teen Skin & Acne Through Kinesiology 🌿

When it comes to acne and skin conditions, there’s so much more happening beneath the surface than what we see on the skin.

As a kinesiologist, I don’t just look at the symptom -I cross-reference what’s going on across different systems of the body to understand why the skin is reacting.

✨ We check histologically - are the skin cells functioning optimally?

✨ We look at the nervous system - is stress or adrenal overload affecting the skin’s health?

✨ We explore nutritional factors - are nutrients like iron, zinc and magnesium low? 🤔 (These are often depleted in teenagers who are still growing and need more support than they’re receiving.)

✨ We assess hydration - not enough water intake means inflammation isn’t being flushed out properly.

✨ We review inflammation pathways and organ stress - especially the liver, gut and adrenals.

For example, acne around the chin area often relates to adrenal stress and elevated cortisol levels. It’s the body’s way of communicating imbalance.

So rather than just treating the surface with topical creams, we go deeper addressing the underlying causes of imbalance so the skin can naturally return to balance from within.

If your teen is struggling with acne or skin issues, kinesiology can help identify what their body is REALLY asking for and support healing from the inside out. 🌸

Kinesiology really helps ✅

Visit www.margaretriverkinesiology.com.au to book an appointment 📅

06/11/2025

True wellness begins the moment you choose to invest in yourself.

Self-empowerment isn’t about pushing harder - it’s about listening deeper.

It’s the art of tuning into your body’s wisdom and learning how to bring it back into balance with clarity and ease.

Kinesiology offers the tools to reconnect you to that inner guidance - to align mind, body and energy so you can feel strong, clear and calm from within. ✨

If you’re ready to take your next step in self-directed healing and wellbeing, I invite you to book a session and begin your journey toward empowered health. 💫

www.margaretriverkinesiology.com.au

03/11/2025

✨ THE BODY KNOWS HOW TO KEEP THE PEACE ✨

A Nobel Prize has just been awarded for a discovery that changes how we understand the immune system - scientists identified the “regulatory T-cells” that keep our immune system from attacking the body itself. They act like the body’s “internal brakes” or “security guards” for the immune system.

These are our inner peacekeepers, maintaining harmony and self-tolerance. When they lose balance, the body starts turning against itself - leading to inflammation, autoimmune stress and fatigue.

In kinesiology, we see this same principle reflected energetically every day. 🌿

Just as the immune system needs regulation to know what NOT to attack, our own body-mind needs healthy inner boundaries - to know what not to fire up.

When we carry unresolved stress, overwhelm or emotional charge, our internal systems become confused - the body stays in defense mode and healing slows.

Kinesiology helps restore this natural self-regulation. Through gentle “MUSCLE MONITORING”, we communicate directly with the body’s biofeedback system to identify where flow has been disrupted - hydration, emotional regulation, gut health, energetic stress or adrenal fatigue - and guide the body back into coherence.

Hydration, minerals, movement and rest all support the body’s “regulatory infrastructure.”

When we bring balance back to these foundations, we strengthen the body’s capacity to self-heal - physically, emotionally and energetically.

Healing isn’t about fighting harder or pushing through.
It’s about regulating, balancing and remembering peace within. ☮️

When your energy is clear,
your boundaries are strong
and your system feels safe,
your whole being knows exactly how to heal. 💧✨

www.margaretriverkinesiology.com.au

02/11/2025

💧 WATER: THE 1st THING I CHECK IN EVERY KINESIOLOGY SESSION 💦

As a kinesiologist, one of the first things I look for is whether the body is truly hydrated.
Not just “have you drank enough water today?” …..but whether the water you drink is actually being absorbed and utilised at a cellular level.

Here is the thing:
Dehydration doesn’t always mean a lack of water. Sometimes it means that your cells aren’t able to hold or structure the water properly.

Inside our body, water isn’t just H₂O - it takes on a living, charged form known as structured water (H₃O₂). This type of water is what helps our cells communicate, our fascia conduct energy and our whole body feel alive and connected.

Professor Gerald Pollack’s research calls it “EZ water” - a fourth phase of water that forms along cell membranes and creates the charge that powers life itself. It is actually how our bodies maintain flow, vitality and energy. ✨

When hydration is switched off, nothing else flows quite right - energy, emotions or even digestion. That’s why it’s so foundational in any healing work to check in that the body is hydrating adequately.

🌞 Here are some ways to SUPPORT HYDRATION on every level:

• Sunlight: Infrared light from the sun literally “charges” our internal water.

• Movement & Breath: Motion moves fluids through our fascia and lymph, expanding energy flow.

• Minerals: Celtic sea salt, trace minerals and natural spring water make hydration usable to cells. Quality water is important !!

• Whole foods: Fresh fruits and vegetables contain already-structured water that nourishes instantly. We can eat our water !!

• Earthing: Barefoot contact with the earth balances electrical charge and stabilises hydration.

• Calm mind, clear heart: Water responds to vibration. Thoughts, music and emotion all matter as a part of our matter.

✨ Our body is 70% Water
✨ …. but 100% Energy ….

When we feel flat, foggy or fatigued, we can simply ask ourself:

“Am I hydrated - energetically, emotionally, and physically?”

Recharging our water is recharging our life force.
We are, quite literally, living water in motion.
💦🌀💦🌀💦🌀💦🌀💦

www.margaretriverkinesiology.com.au

01/11/2025

🌿 Communicating with boundaries & self-respect 🌿

There are moments in life when we feel dismissed, manipulated or spoken to in ways that don’t feel right. It can be deeply uncomfortable - but staying silent often teaches others that it’s okay. 🙊

Healthy communication begins when we calmly and clearly speak our truth - without blame, defensiveness or emotional charge. ⚡️

Here are some grounded ways we can hold our boundaries with clarity and compassion:

💬 “That doesn’t align for me.”
💬 “No, that’s not something I’m available for.”
💬 “I’m not willing to continue this conversation in that tone.”
💬 “I can see where you’re coming from, but that doesn’t feel okay for me.”
💬 “I’m responsible for my emotions and you’re responsible for yours.”
💬 “Let’s pause and revisit this when we’re both calm.”
💬 “That’s your perspective - mine feels different.”
💬 “I don’t need to explain or justify my choice.”
💬 “If this continues, I’ll need to step back to protect my own peace.”

Boundaries aren’t about pushing people away - they’re about teaching others how to meet us with respect.
They help regulate our nervous system, protect our energy, and strengthen self-trust.

When our words come from self-awareness, not reactivity, they become medicine - for both ourself and our relationships 💛

www.margaretriverkinesiology.com.au

27/10/2025

✨ Kinesiology is a holistic modality that supports the whole person - physically, emotionally, energetically and spiritually. 🌿

💫 Physically, it helps alleviate pain and tension by balancing muscles, joints, supporting hormones, neurotransmitters and improving communication between the brain, body, and nervous system. It’s also deeply effective for autoimmune and inflammatory conditions - helping your body return to its natural state of balance and healing.

🧠 Emotionally, kinesiology can be a beautiful support if you’re experiencing anxiety, depression or emotional dysregulation. It helps calm and reset the nervous system, releasing stored stress and tension. Through gentle muscle monitoring (a biofeedback system using specific hand mudras), we identify and clear subconscious stressors - helping you feel lighter, clearer and more grounded.

🎵 Energetically, I use sound healing with tuning forks to balance the organs and energy systems - bringing the body back into harmony, like an orchestra tuning in perfect rhythm.

🌈 Spiritually, kinesiology supports the deeper layers of your energy field - including chakra clearing and working with the etheric layer of the body. This allows energy to flow freely through your system, helping you reconnect with your higher guidance and inner truth.

Rooted in Chinese Medicine, kinesiology works with meridians and acupressure using a needleless acupuncture pen to restore the flow of qi and vitality throughout your system.

If you’re feeling out of balance - physically, emotionally or energetically - kinesiology offers an incredibly effective way to return to harmony and alignment. 💚

✨ Book your session at: www.margaretriverkinesiology.com.au
Or tag someone who would love this healing work.

23/10/2025

💫 Booking Update 💫

My online booking page is currently down due to some unforeseen circumstances (out of my control…. unfortunately!) 😣

If you’d like to make or change an appointment, please just:

📧 email me at: margaretriverkinesi@gmail.com
or
📱 Flick me a text on 0448 317 191

Hopefully Acuity will have their little tech hiccup sorted by the end of the day 🤞

Thanks so much for your patience and understanding 🌿

Have a divine day ✨🙏
Kelly x

22/10/2025

💛 Let’s talk about constipation (and why it’s not just about fibre!)

When your digestion slows down, it’s often a sign that your bile flow is sluggish.

Bile is a golden, detoxifying fluid made by your liver and stored in your gallbladder. It keeps your digestive ‘pipes’ moving smoothly and helps prevent bloating, SIBO and leaky gut…. but it also plays a huge role in how your body detoxes and absorbs nutrients.

So what causes poor bile flow? 🤔

✨ Toxic build-up (your body wisely slows bile to protect you).

✨ Nutrient deficiencies - especially zinc, selenium, B vitamins, potassium and taurine.

✨ Stress - when your body is stuck in fight or flight, bile flow shuts down.

✨ Liver overload - from medications, toxins or supplements or dehydration.

Your body is always trying to protect you, it just needs the right kind of support. 💛

This is where Kinesiology comes in.
Through muscle monitoring, I help you understand what your body is really asking for —-physically, emotionally and energetically - so you can bring your system back into flow and ease.

If you’ve been feeling bloated, sluggish or stuck (in more ways than one 😅), kinesiology can help you reconnect to your body’s natural rhythm and release what’s blocking it.

✨ Book a session to support your digestion!!

www.margaretriverkinesiology.com.au

13/10/2025

🌿 Is it High Cortisol….. or Low Cortisol? (…..or both?) 🤔

Do you ever feel anxious, overwhelmed or irritable…. yet at the same time completely exhausted and flat?
You’re not imagining it - it’s actually possible to have symptoms of both high and low cortisol at once. 💯

Here’s how it can show up 👇

💥 High Cortisol symptoms
• Anxiety or feeling “on edge”
• Irritability or emotional outbursts
• Weight gain (especially around the midsection)
• Puffy face or fluid retention
• Restless sleep or trouble winding down

🌙 Low Cortisol Symptoms
• Fatigue that doesn’t improve with rest
• Low mood or depressive states
• Loss of motivation or loss of passion
• PMS & perimenopausal challenges
• Thyroid sluggishness or low metabolism

When both sets of symptoms appear together, it can often be a sign that your body is in the third stage of the stress response - sometimes called HPA axis dysfunction or ….burnout. 🔥

This happens when long-term stress hasn’t been fully resolved and the body’s delicate balance between the adrenal glands, brain chemistry and gut health starts to shift. You might sleep but never feel truly rested or come back from a holiday still feeling like you need another one.

✨ The good news?
Kinesiology can help identify and correct these imbalances, supporting your body to:
🌿 Reset your stress response
⚖️ Balance your hormones
💫 Restore energy and mood
🔥 Reignite passion and performance

Your body knows how to find balance again - kinesiology simply helps it remember. ☺️

📍 To book a session or learn more:
www.margaretriverkinesiology.com.au

Address

9 Ryans Road
Margaret River, WA
6285

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 3pm
Thursday	11am - 7pm
Friday	9am - 3pm

Telephone

+61448317191

Website

http://margaretriverkinesiology.com.au/

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